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A Love Letter from the Universe to You

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Manage episode 386026022 series 1078057
Indhold leveret af Another World is Probable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Another World is Probable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Lately, I’ve been tired and wired. It’s in part due to personal stressors but it’s also because things in the world are so intense. If you’ve been on social media even a little, you know people have been expressing strong opinions. Their messages are laced with pain, anger, grief, and trauma. It’s a lot. And while a part of me wants to burrow under the covers or zone out by watching Netflix, I know that’s not a long-term solution. What can I do instead that would be helpful for me and anyone in my orbit? I have some answers in this week's post. Also, this is the website I reference for yoga nidra: Ally Boothroyd.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

313 episoder

Artwork
iconDel
 
Manage episode 386026022 series 1078057
Indhold leveret af Another World is Probable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Another World is Probable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Lately, I’ve been tired and wired. It’s in part due to personal stressors but it’s also because things in the world are so intense. If you’ve been on social media even a little, you know people have been expressing strong opinions. Their messages are laced with pain, anger, grief, and trauma. It’s a lot. And while a part of me wants to burrow under the covers or zone out by watching Netflix, I know that’s not a long-term solution. What can I do instead that would be helpful for me and anyone in my orbit? I have some answers in this week's post. Also, this is the website I reference for yoga nidra: Ally Boothroyd.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

313 episoder

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