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Indhold leveret af Angel City Zen Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel City Zen Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Surprised and Delighted (Self Compassion & the 5 Skandas) w/ Sara Campbell

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Manage episode 387065447 series 2284883
Indhold leveret af Angel City Zen Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel City Zen Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"The more you start to learn about what you are, which is absolutely completely interdependent and just a fractal of what everyone else is, the more it starts to break down.

I can't hate myself. It just doesn't make sense.” - Sara Campbell

Following up on our retreat theme of compassion and the five skandas, Sara gives us a raw and revealing look at self compassion. Plus, she gives us the naked truth of what it was like to be Zen Center caretaker over the summer. What techniques and theories does Zen offer for cultivating self compassion and is there more to zen than zazen? Where does love and appreciation go when it can’t find its way back home? And how do we find time for self care when the problem is we’re stretched too thin in the first place?? Find out here!

  continue reading

306 episoder

Artwork
iconDel
 
Manage episode 387065447 series 2284883
Indhold leveret af Angel City Zen Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel City Zen Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"The more you start to learn about what you are, which is absolutely completely interdependent and just a fractal of what everyone else is, the more it starts to break down.

I can't hate myself. It just doesn't make sense.” - Sara Campbell

Following up on our retreat theme of compassion and the five skandas, Sara gives us a raw and revealing look at self compassion. Plus, she gives us the naked truth of what it was like to be Zen Center caretaker over the summer. What techniques and theories does Zen offer for cultivating self compassion and is there more to zen than zazen? Where does love and appreciation go when it can’t find its way back home? And how do we find time for self care when the problem is we’re stretched too thin in the first place?? Find out here!

  continue reading

306 episoder

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