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Metabolic Syndrome/ Pre-Diabetes

 
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Manage episode 361486729 series 1089883
Indhold leveret af Joey Hernandez- Gay Personal Trainer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joey Hernandez- Gay Personal Trainer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I bring some nutrition and health info to you that is very important for those of us over the age of 40. But, those of you under 40, listen up also, as this info can help you prepare for aging yourself.

This show contains a lot of information: A discussion about Metabolic Syndrome (Pre-Diabetes), 5 signs that indicate you might be moving toward this condition, how to evaluate your own body fat and an introduction to the Mediterranean Diet.

I hope you enjoy the show.

  continue reading

254 episoder

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Metabolic Syndrome/ Pre-Diabetes

An Older Gay Guy Show

223 subscribers

published

iconDel
 
Manage episode 361486729 series 1089883
Indhold leveret af Joey Hernandez- Gay Personal Trainer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joey Hernandez- Gay Personal Trainer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I bring some nutrition and health info to you that is very important for those of us over the age of 40. But, those of you under 40, listen up also, as this info can help you prepare for aging yourself.

This show contains a lot of information: A discussion about Metabolic Syndrome (Pre-Diabetes), 5 signs that indicate you might be moving toward this condition, how to evaluate your own body fat and an introduction to the Mediterranean Diet.

I hope you enjoy the show.

  continue reading

254 episoder

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