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Sonia's Long Run Commandments - Irishman Running Abroad

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Indhold leveret af An Irishman Abroad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af An Irishman Abroad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the top track meets around Europe. Why not become a member this week and gain access to exclusive content and bonus episode. www.patreon.com/irishmanabroad or come see Jarlath live www.jigser.com/gigs
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528 episoder

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 12, 2024 11:03 (6d ago)

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Manage episode 439520894 series 1539691
Indhold leveret af An Irishman Abroad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af An Irishman Abroad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the top track meets around Europe. Why not become a member this week and gain access to exclusive content and bonus episode. www.patreon.com/irishmanabroad or come see Jarlath live www.jigser.com/gigs
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