How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan An Irishman Abroad podcast

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How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan

3M ago 32:08

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Indhold leveret af An Irishman Abroad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af An Irishman Abroad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's week 7 of the 2024 Road To Cobh so it's totally normal to have a bit of training fatigue. That can manifest in many ways. Loss of running libido is just one of them! Sonia is here to help. Today we get the squad provide the questions and we get to check in on their progress. Sonia recommends a brilliant new book by Frank O'Mara and we announce the winners of the Cobh 10 early bird prize. A luxurious stay at Fota Island's 5 star resort could be yours! Listen now to find out if you have won. This week Patreon members are getting a full 35 mins of extra Sonia expertise and even more insight into the ten mile training plan. Thanks to the members for always supporting our show. Do you have anything you want to ask Sonia? Is there a race or Parkrun you would like featured on the show? Why not get in touch irishmanabroadpodcast@gmail.com

… continue reading

510 episoder

#Fascinating People #Society #Irishman Abroad

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How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan

An Irishman Abroad

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published 3M ago

Del

MP3•Episode hjem

Indhold leveret af An Irishman Abroad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af An Irishman Abroad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's week 7 of the 2024 Road To Cobh so it's totally normal to have a bit of training fatigue. That can manifest in many ways. Loss of running libido is just one of them! Sonia is here to help. Today we get the squad provide the questions and we get to check in on their progress. Sonia recommends a brilliant new book by Frank O'Mara and we announce the winners of the Cobh 10 early bird prize. A luxurious stay at Fota Island's 5 star resort could be yours! Listen now to find out if you have won. This week Patreon members are getting a full 35 mins of extra Sonia expertise and even more insight into the ten mile training plan. Thanks to the members for always supporting our show. Do you have anything you want to ask Sonia? Is there a race or Parkrun you would like featured on the show? Why not get in touch irishmanabroadpodcast@gmail.com

… continue reading

510 episoder

#Fascinating People #Society #Irishman Abroad

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