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Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
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Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
Episode 161
In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help, and strategizing for wellness, not only for youth but for adults as well. She emphasizes the power of pausing, dreaming of a lifestyle, and being open to wisdom from older generations. Join the conversation as Dr. Chinwe provides valuable tips and strategies for living a healthy and fulfilling life.
Special thanks to Bianca B. King for making the connection between Dr. Chinwe and Women of Color: An Intimate Conversation.
Don't miss out on this enlightening discussion on youth wellness and empowerment! Tune in now to gain valuable insights and tips for living a healthier and more fulfilling life.
Connect with Dr. Chinwe Efuribe
Email: cefuribe@centeredyouth.com
Website: https://www.centeredyouth.com
LinkedIn: https://www.linkedin.com/in/chinwe-efuribe-md-mph-b5b126175?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Connect with Podcast Creator & Host Deneen L. Garrett
Email: deneen@deneenlgarrett.com
Website: DeneenLGarrett.com
LinkedIn: https://www.linkedin.com/in/deneenlgarrett/
Resources For Dreamers
Books Discussed: https://www.amazon.com/shop/deneenlgarrett/list/1R75WS7I6WZFC?ref_=aip_sf_list_spv_ons_mixed_d
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