How RV Life Taught Me to 'Try It On'

Amplify with Jess Ekstrom

#Entrepreneur #Business #Jess Ekstrom #Public Speaking #Charity #Headbands Of Hope #Podcasting Education #Give It Back

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

for ca. et år siden 7:12

MP3•Episode hjem

Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our apartment up for rent and take off in an RV and travel the country.

We did something we now call “try it on.”

We had questions about finances, mail, and skincare routines, but we went for it anyway.

And here's what happened.

----

Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.

Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.

115 episoder

Amplify with Jess Ekstrom

How RV Life Taught Me to 'Try It On'

Amplify with Jess Ekstrom

published for ca. et år siden

Del

MP3•Episode hjem

Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our apartment up for rent and take off in an RV and travel the country.

We did something we now call “try it on.”

We had questions about finances, mail, and skincare routines, but we went for it anyway.

And here's what happened.

----

Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.

Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.

115 episoder

#Entrepreneur #Business #Jess Ekstrom #Public Speaking #Charity #Headbands Of Hope #Podcasting Education #Give It Back

Alle episoder

1
The Wild Courage to Ask for What You Want, with Jenny Wood 26:14

for 2 dage siden26:14

26:14

Fear has a sneaky way of keeping us stuck. It takes many shapes and forms, like going after a new opportunity, negotiating a raise, or speaking up for ourselves. this episode of Amplify with Jess Ekstrom , Jess sits down with author, speaker, and former Google exec Jenny Wood to talk about how to move through fear and unlock more success, joy, and courage in your career. Jenny shares stories from her 18 years at Google and her new book Wild Courage , including how chasing a stranger off the New York City subway helped her rethink what it means to take bold action. Jess and Jenny also discuss negotiation tips, communication tricks, and the hidden power in words we’ve been taught to shy away from—like "obsessed" and "manipulative." So, have you ever held yourself back with a “what if"? Or watered down your ask before you even sent it? --- What You’ll Learn in This Episode: How to reframe fear and take bold action anyway Why women often pitch and then immediately pull back (and how to stop!) How to negotiate without negotiating against yourself The ping-pong strategy for pricing and salary conversations Communication swaps that instantly increase your confidence and clarity The importance of saying no to the “Baltics” so you can go after the “Boardwalks” Resources & Links: Follow Jenny Wood: https://www.jennywood.com/ Preorder Wild Courage : https://itsjennywood.com/book Learn more about Mic Drop Club: https://micdropworkshop.com/club/ Watch the full LinkedIn Live: https://www.linkedin.com/events/linkedinlivewithjennywood7285395759791763456/comments/ Rate & Review: Enjoying Amplify with Jess ? Rate us on Spotify and Apple Podcasts , and leave a review to help more people discover the show! Follow Jess on LinkedIn - https://www.linkedin.com/in/jess-ekstrom-speaker-author/ - to stay up to date with her LinkedIn Live series, where these episodes originate. Amplify with Jess is produced by Walk West and brought to you by Mic Drop Workshop .…

1
Become a Better Speaker with These Small Changes, with Lindsay Boccardo 25:59

for 16 dage siden25:59

25:59

Public speaking can feel overwhelming, but small changes can make a huge impact. In this episode of Amplify with Jess Ekstrom , Jess sits down with keynote speaker and generational workforce expert Lindsay Boccardo to break down the subtle shifts that can take your speaking from good to great. Lindsay shares practical insights on how to engage your audience, bring the right level of energy, and avoid sounding like a phony game show host. They discuss how to turn up the dial on your presence in an authentic way, why confidence comes from preparation, and how even minor tweaks in gestures and posture can make a difference. If you’ve ever struggled with how to sound engaging without feeling like you’re putting on a performance, this episode is for you! What You’ll Learn in This Episode: The difference between a “spotlight speaker” and a “lighthouse speaker” How to boost your presence without overdoing it Why watching yourself on video can improve your speaking skills The surprising impact of hydration on your stage presence How to handle disengaged audience members without losing confidence Whether you're stepping onto a keynote stage or leading a team meeting, these tips will help you show up with confidence, clarity, and authenticity. Resources & Links: Follow Lindsay Boccardo: https://www.lindsayboccardo.com/ Learn more about Mic Drop Club: https://micdropworkshop.com/club/ Watch the full LinkedIn Live: https://www.linkedin.com/posts/jess-ekstrom-speaker-author_with-ai-front-and-center-soft-skills-are-activity-7289699709328240641-xaH9 Rate & Review: Enjoying Amplify with Jess ? Rate us on Spotify and Apple Podcasts , and leave a review to help more people discover the show! Follow Jess on LinkedIn - https://www.linkedin.com/in/jess-ekstrom-speaker-author/ - to stay up to date with her LinkedIn Live series, where these episodes originate. Amplify with Jess is produced by Walk West and brought to you by Mic Drop Workshop .…

1
The Viral Speech that Launched Kelsey O'Connor's Speaking Career 30:12

for 20 weeks siden30:12

30:12

Kelsey O'Connor was a D1 student-athlete at North Carolina State University until she suffered a traumatic brain injury that abruptly ended her athletic career. Her journey of recovery and overcoming immense was the basis of her commencement address that went viral on TikTok and Facebook with over 40M (million) views. In our season 3 finale, Kelsey tells her story and how it led her to become a sought-after public speaker --- Kelsey O'Connor's Speech: https://www.kelseyoconnor.net/videos/v/beyondperformance Life Beyond Labels Podcast: https://sportsepreneur.com/welcome-life-beyond-labels-podcast/ --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
Why You DON'T Get That Dopamine Hit When You Cross the Finish Line 11:28

for 20 weeks siden11:28

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I recently read a study on dopamine that completely changed how I look at my work and life. It initially shocked me, but then I realized why it makes sense. ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop .…

1
Balancing Personal Ambitions with Family Dynamics, with Dr. John Delony 44:35

for 21 weeks siden44:35

44:35

As a speaker, you always want to reach the point of high-flying careers that take you worldwide, but that also means taking you away from your family. This raises the question, "Can speakers really have it all?" Can we prioritize our careers, marriages, partnerships, and kids at the same time? Today, Dr. John Delony gives us his tips. --- Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety, and wellness. Dr. John Delony Show: https://www.youtube.com/@TheDrJohnDelonyShow Follow on Instagram: https://www.instagram.com/johndelony/ --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
How are You Measuring Your Progress? 7:21

for 21 weeks siden7:21

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In our culture, "Making it" usually means being an Oprah or Sara Blakely, appearing on a reality TV show, or discovering a scientific formula that lets you speak to your dog. Most of us (including me!) won't make it big time . But I still have something to offer that people find value in. And so do you. So, how do we measure our progress to maximize our potential and the value we give others? ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop .…

1
How Fear of Inadequacy Can Lead to Becoming a World-Class Speaker with Therese Gopaul-Robinson 30:18

for 22 weeks siden30:18

30:18

Therese Gopaul-Robinson knew it was time for a raise. She asked for a meeting, practiced her speech, and had her PowerPoint presentation ready to go. It was time to take the next step in her career. But she didn't get her raise in that meeting - she was let go instead. Today, Therese shares her journey to becoming a world-class keynote speaker, which was initially filled with rejection and fear of inadequacy but ultimately led to her finding her first gigs. --- Therese Gopaul-Robinson is a Keynote Speaker and Healthcare Consultant who's obsessed with helping women in leadership. --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
Is Easy Access to Knowledge Harming Your Motivation? 11:06

for 22 weeks siden11:06

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Imagine you had an assistant that could fit in your pocket and tell you any information you desired. "How many stars are there in the galaxy? How do I make a sourdough starter? What does it mean when something uploads “to the cloud"? Well you do have that assistant - your phone. Having all that knowledge at our fingertips is convenient, but does this convenience stop us from acting like students, being beginners, and trusting ourselves? Perhaps access to all this information is a primary reason for killing our motivation. And that's what I'm digging into today. ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop .…

1
Resilience, Imposter Syndrome and Becoming the Boss with Lindsey Epperly 30:44

for 23 weeks siden30:44

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Lindsey Epperly has grown her travel business from a one-woman operation to a team of 80 (!!). It has been on the Inc 5000 list of fastest-growing companies, and Lindsey seemingly has it all. And yet, even with her success, Lindsey still encounters imposter syndrome - especially when (despite the accolades) she feels like her business is failing. Through her experiences, she realized the common pitfall of equating self-worth with success, a challenge familiar to many high achievers in today's hustle culture. However, Lindsey's perspective shifted as she began to see imposter syndrome as a sign of stepping out of her comfort zone, using it as a motivational tool to turn obstacles into opportunities. And here's what she learned in the process. --- Lindsey Epperly is the CEO of JetSet World Travel and host of Who Made You the Boss? Podcast . --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
Overcoming Anxiety in Public Speaking 14:40

for 23 weeks siden14:40

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Did you know that most folks are more scared of public speaking than they are of sharks? It’s crazy, but it also makes sense! Whether it’s Jaws or facing a live audience, your body reacts to nerves similarly—it’s just a biological thing. In this episode, I'm sharing tips on how to ease your nerves before a speaking engagement, whether on stage as a keynote address, in a meeting, or at a wedding. I’ll walk you through quick tricks, like using peppermint and box breathing to calm yourself in the moment, and why making eye contact is a game changer. So the next time you step on stage, you'll have the confidence to own it. Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop .…

1
The Reality of Passive Income with LaShonda Brown 29:46

for 24 weeks siden29:46

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You know that passive income everyone raves about, where you wake up to find a couple thousand extra dollars in your bank account? Surprise! It turns out it's not as easy as it seems! Today’s guest, Lashonda Brown, a tech educator and founder of Bootstrap Biz Advice , explains that passive income takes years of hard work and system-building. So, what should you do, and how can YouTube help? --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
How RV Life Taught Me to 'Try It On' 7:12

for 24 weeks siden7:12

7:12

Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our apartment up for rent and take off in an RV and travel the country. We did something we now call “try it on.” We had questions about finances, mail, and skincare routines, but we went for it anyway. And here's what happened. ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop .…

1
Creating a Morning Routine That Works for You with Tiffany Lanier 29:41

for 25 weeks siden29:41

29:41

What's your morning routine? You’ve likely come across countless reels and TikToks suggesting that you meditate each morning, cultivate gratitude, practice mindfulness, work out, time-block your day, drink 100 ounces of water, fast, prioritize self-care, and read a few pages from your book. And then reality sets in, and you've got to feed the baby, pack lunches, or take care of that client fire. So, what should you do to get your mind and body right to start your day? Are you ready to revamp your morning? Take Tiffany’s 5-day morning challenge! ---- Tiffany Lanier is a Keynote Speaker, Facilitator on Change and Wellbeing, 2X TEDx Speaker, and Creator of The Morning Shift . She's also the author of the children’s book “I Can’t Wait to Vote,” which introduces young readers to the voting process. --- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence , and brought to you by Mic Drop Workshop…

1
Ready or Not, Just Start 6:58

for 25 weeks siden6:58

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When we look at successful businesspeople, we assume they had a clear business plan, were surrounded by helpful resources, and confidently started marching toward their dreams. The reality is that most businesses probably started like my first business. I had no idea what gross or net meant. When asked, "How is your business structured?", I would respond, "Strongly." A five-year plan - heck, even a five-month plan - was laughable I had no idea what I was doing, but I just pressed start. And I learned that it's ok to learn by failing. ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop .…

1
Creating Meaningful Workshop Experiences with Katie Quesada 29:20

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