223. How To Deal With Insecurity And Doubt Alpha Girl Confidence podcast

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Sports Shay Haddow Today I

Indhold leveret af Shay Haddow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shay Haddow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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223. How To Deal With Insecurity And Doubt

1+ y ago 13:19

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MP3•Episode hjem

Indhold leveret af Shay Haddow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shay Haddow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode I talk about overcoming feelings of doubt and insecurity. I dive deep into this topic and talk about how to shift your thoughts, feelings, actions, and results to overcome insecurity, not just in sports but also in your daily life.

In this episode you’ll learn:

How to recognize the connection between thoughts and feelings.
The power of questioning your thoughts
How to move beyond the fear and take action to get your desired result while building confidence
How shifting your thoughts can lead to a decrease in doubt and insecurity

Want to build next level confidence this summer and beyond? Check out our group coaching program BEYOND THE ATHLETE

… continue reading

262 episoder

#Sports #Shay Haddow #Today I

Artwork

223. How To Deal With Insecurity And Doubt

Alpha Girl Confidence

0-10 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Shay Haddow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shay Haddow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode I talk about overcoming feelings of doubt and insecurity. I dive deep into this topic and talk about how to shift your thoughts, feelings, actions, and results to overcome insecurity, not just in sports but also in your daily life.

In this episode you’ll learn:

How to recognize the connection between thoughts and feelings.
The power of questioning your thoughts
How to move beyond the fear and take action to get your desired result while building confidence
How shifting your thoughts can lead to a decrease in doubt and insecurity

Want to build next level confidence this summer and beyond? Check out our group coaching program BEYOND THE ATHLETE

… continue reading

262 episoder

#Sports #Shay Haddow #Today I

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