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EP 23: A Spouse's Perspective on Healthy Living Decisions
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In this episode, Laiken interviews her husband, Jared, to discuss what it's like living with a spouse that makes most of the healthy decisions in the household. Jared talks through how to get your spouse or family member on board without making them feel like their input is unnoticed. Laiken talks about how living by example and also being willing to be super flexible is key to making the healthy lifestyle you desire stays sustainable! Listen in to hear how Laiken and Jared handle this in their household!
Mentioned in this episode:
Integrative Health Practitioner
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
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