Episode 19- No More Toxic Relationships Addicted To People podcast

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Society Addicted To People

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Episode 19- no more toxic relationships

4+ y ago 38:25

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Indhold leveret af Addicted to People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Addicted to People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.

… continue reading

70 episoder

#Society #Addicted To People

Artwork

Episode 19- no more toxic relationships

Addicted To People

published 4+ y ago

Del

MP3•Episode hjem

Indhold leveret af Addicted to People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Addicted to People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.

… continue reading

70 episoder

#Society #Addicted To People

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