108. Changing the World from Within

Abbey Normal

How can we enact social change, alleviate systemic oppression, and foster a more just and equitable world? Our guest, Dawn, says it all begins with self-connection, our relationship with ourself.

This episode we focus on self-connection strategies in the realms of emotions, vulnerability, and beliefs. Dawn encourages us to attune to the data in our bodies, understand where our beliefs come from, and navigate the discomfort of new ideas. She shares stories and insights, from the impact of self-separation on global issues to the everyday challenges of staying calm with our kids.

Grab a comfy seat and join this exploration into the micro and macro impacts of self-connection. Let's dare to dream of a world where we all feel safe, valued, and empowered to create positive change.

Guest: Dawn Bulchandani, our insightful guide, has a wealth of knowledge, including three master's degrees and a nearly completed PhD in embodied validation. She's also a passionate advocate for Gaza, emphasizing the importance of moving from self-connection to compassionate social change.

Music- Blue Dot Sessions:
Heartland Flyer
Felt Lining
Inessential
Brass Buttons
In the Box