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Mindset: Expectations Change Reality

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Manage episode 394301896 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today on AtoZrunning:

We continue our series on change by examining mindset, the first section of Brad Stulberg’s book

Also, we answer a listener’s question about when to lift weights

In the world of running, world 800m champ Donovan Brazier is back in the news, we’ll share why

Dubai Marathon was fast and surprising in both the men’s and women’s races

And Outside Mag has some success tips for winter training based on Strava data

For resources and details, visit https://atozrunning.com/episode224

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

270 episoder

Artwork
iconDel
 
Manage episode 394301896 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today on AtoZrunning:

We continue our series on change by examining mindset, the first section of Brad Stulberg’s book

Also, we answer a listener’s question about when to lift weights

In the world of running, world 800m champ Donovan Brazier is back in the news, we’ll share why

Dubai Marathon was fast and surprising in both the men’s and women’s races

And Outside Mag has some success tips for winter training based on Strava data

For resources and details, visit https://atozrunning.com/episode224

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

270 episoder

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