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Dealing with Discomfort w/ Betsy Saina

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Manage episode 420727534 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on AtoZrunning:

We talk with recent 25k champ Betsy Saina about dealing with discomfort. We also answer a listener question about training adaptations and advantages from heat. In the world of running, the Pre Classic was every bit as exciting as anticipated, from world records to massive rivalries. And from recent headlines, we talk about the performance implications of defecation.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

269 episoder

Artwork
iconDel
 
Manage episode 420727534 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on AtoZrunning:

We talk with recent 25k champ Betsy Saina about dealing with discomfort. We also answer a listener question about training adaptations and advantages from heat. In the world of running, the Pre Classic was every bit as exciting as anticipated, from world records to massive rivalries. And from recent headlines, we talk about the performance implications of defecation.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

269 episoder

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