#4 How the Whole30 Diet Changed My Life
M4A•Episode hjem
Manage episode 321273924 series 3215790
Indhold leveret af Michael Jefferies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Jefferies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Podcast Sponsor: Lems Shoes (Check them out! They are awesome!!)
In this episode, I talk about how spending thirty days super focused on what I put in my mouth has changed my life forever.
Resources:
- More info about The Whole30
30 episoder