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Say What You Need To Say
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Indhold leveret af Belinda Payne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Belinda Payne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Say what you need to say, but say it with respect! We all have moments when we are aggravated, irritated, and offended by what others may say or do to us. How we respond to offenses or whether we decide to respond at all may impact our health and well-being.
Maybe you need to get the Say what you need to say, wiggles out - but say it respectfully! Join me to find out what the wiggle-out means.
You can start at the micro level and simply stand up, stretch, and begin by singing head, shoulders, knees, and toes… Yep! I really do mean what I just said. Let’s get our journey started.
https://msbelindapayne.com
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