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Cultivating Self-Compassion A Journey to Kindness

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Manage episode 416629959 series 1144831
Indhold leveret af MiraclesOne Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MiraclesOne Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Since our study groups are currently reading "The Healing Power of Kindness" by Ken Wapnick, we are sharing with you one of the episodes from Rev. Deb's own podcast, "Peaceful Wellness with Deb."
May this episode bring you peace.
Join Deb in this enlightening episode of 'Peaceful Wellness with Deb' as we kick off May's theme of 'Nurturing Yourself' with a focus on 'Self-Compassion and Kindness.' Discover the transformative power of treating yourself with the same care and understanding you would offer a friend. This episode delves into the essentials of self-compassion—exploring its three key components, offering a soothing guided meditation, and providing practical strategies for reframing negative self-talk. Learn to embrace your imperfections and meet your needs with kindness in a journey that promises to enhance your emotional resilience and self-acceptance. Tune in to cultivate a deeper, more compassionate relationship with yourself.
Podcast Resources
Learn meditation with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 1000 meditations. Dive into a variety of meditation styles and Sound Bath meditations. Perfect for both beginners and experienced meditators, our library offers a wide range of practices to explore. Use promo code: FREEMONTH at ⁠⁠⁠⁠⁠⁠⁠⁠http://meditatewithdeb.com⁠⁠⁠⁠⁠⁠⁠⁠ to claim this special offer. Don't miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness.
For previous podcast episodes with Deb go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to meet with other travelers on the journey.
To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe today.
Learn more about Deb at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠debphelps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
Studios: ⁠⁠⁠⁠⁠https://peacefulwellness.studio ⁠⁠⁠⁠⁠
Online Courses: ⁠⁠⁠⁠⁠https://peacefulwellness.institute⁠
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-course-in-miracles-with-miraclesone--199993/support.
  continue reading

574 episoder

Artwork
iconDel
 
Manage episode 416629959 series 1144831
Indhold leveret af MiraclesOne Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MiraclesOne Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Since our study groups are currently reading "The Healing Power of Kindness" by Ken Wapnick, we are sharing with you one of the episodes from Rev. Deb's own podcast, "Peaceful Wellness with Deb."
May this episode bring you peace.
Join Deb in this enlightening episode of 'Peaceful Wellness with Deb' as we kick off May's theme of 'Nurturing Yourself' with a focus on 'Self-Compassion and Kindness.' Discover the transformative power of treating yourself with the same care and understanding you would offer a friend. This episode delves into the essentials of self-compassion—exploring its three key components, offering a soothing guided meditation, and providing practical strategies for reframing negative self-talk. Learn to embrace your imperfections and meet your needs with kindness in a journey that promises to enhance your emotional resilience and self-acceptance. Tune in to cultivate a deeper, more compassionate relationship with yourself.
Podcast Resources
Learn meditation with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 1000 meditations. Dive into a variety of meditation styles and Sound Bath meditations. Perfect for both beginners and experienced meditators, our library offers a wide range of practices to explore. Use promo code: FREEMONTH at ⁠⁠⁠⁠⁠⁠⁠⁠http://meditatewithdeb.com⁠⁠⁠⁠⁠⁠⁠⁠ to claim this special offer. Don't miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness.
For previous podcast episodes with Deb go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to meet with other travelers on the journey.
To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe today.
Learn more about Deb at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠debphelps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
Studios: ⁠⁠⁠⁠⁠https://peacefulwellness.studio ⁠⁠⁠⁠⁠
Online Courses: ⁠⁠⁠⁠⁠https://peacefulwellness.institute⁠
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-course-in-miracles-with-miraclesone--199993/support.
  continue reading

574 episoder

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