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Indhold leveret af Amina AlTai. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amina AlTai eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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In this episode, comedian and tea enthusiast Jesse Appell of Jesse's Teahouse takes us on a journey from studying Chinese comedy to building an online tea business. He shares how navigating different cultures shaped his perspective on laughter, authenticity, and community. From mastering traditional Chinese cross-talk comedy to reinventing himself after a life-changing move, Jesse and host Brian Lowery discuss adaptation and the unexpected paths that bring meaning to our lives. For more on Jesse, visit jessesteahouse.com and for more on Brian and the podcast go to brianloweryphd.com.…
Indhold leveret af Amina AlTai. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amina AlTai eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.
Indhold leveret af Amina AlTai. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amina AlTai eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.
Minaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, music, and personal healing led her to found I'm So Mature, a media company that explores the intersection of growth, culture, and community. With a focus on creating psychologically safe environments within organizations and empowering individuals to build sustainable mental health practices, Minaa's work has gained recognition on platforms like Red Table Talk, BBC, and Oprah Daily. As a member of the mental health advisory committee for Wondermind, Minaa B brings a wealth of expertise and a fresh perspective to the evolving conversation around mental health, making her a valuable voice in the field. The key moments in this episode are: 00:02:32 - Minaa’s Career Trajectory and Evolution 00:12:27 - Culture's Impact on Mental Health 00:15:39 - Negative Impact of Wellness Culture 00:26:03 - Implementing Organizational Change Connect with Minaa B. Website: minaab.com Instagram: @minaa_b Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Jen Jeronimo, the CEO of Gaingels Inc., possesses over 20 years of finance and banking experience, with notable leadership roles at Credit Suisse, Bear Stearns, and JP Morgan. Since taking the helm at Gaingels in 2021, she has been instrumental in overseeing $900 million in investments across 2,500 portfolio companies, benefiting from the involvement of 4,000 members. Jen's commitment to championing equitable access and representation in venture capital is reflected in her launch of the WAVE program, which has empowered over 200 women in venture capital, and her role as an advisor for Bridge2 Technologies. Her advocacy for underrepresented founders, combined with her extensive financial expertise, positions her as a key figure in driving diversity and inclusion within the venture capital landscape. The key moments in this episode are: 00:01:02 - Mission and Impact of Gaingels Inc. 00:08:01 - Career Trajectory and Transition to Gaingels 00:12:00 - The Data Supporting Diversity in Venture Capital 00:15:12 - Impact of Women in Venture 00:21:44 - Women Achieving Venture Equality (WAVE) Program 00:29:41 - Trends in Diversity and Inclusion in Startups Connect with Jen Jeronimo Website: gaingels.com LinkedIn: linkedin.com/in/jennifer-jeronimo1 Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Stephanie Barron Hall is a certified Enneagram coach, author, and speaker with a strong foundation in psychology and a specialized focus on personality profiling systems. Her expertise in translating complex concepts into relatable and transformative insights has made her a leader in the Enneagram community. With a comprehensive understanding of team dynamics and motivation-based personality systems, Stephanie has effectively utilized the Enneagram to facilitate personal growth and self-awareness for individuals and teams. In this episode, we explore what the Enneagram is, how to use it, if our types change over time and so much more. The key moments in this episode are: 00:04:37 - Stephanie's Career Journey 00:08:30 - Formation of Enneagram Types 00:12:37 - Using Enneagram in the Workplace 00:15:35 - Personal Applications of Enneagram and Self-Reflection 00:19:51 - Enneagram in Relationships 00:24:00 - Readiness to Change and Misuse of Enneagram Connect with Stephanie Barron Hall Website: ninetypes.co Instagram: @ninetypesco Book: ninetypes.co/enneagram-in-real-life Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Betsy Wills and Alex Ellison, the co-authors of "Your Hidden Genius," provide a wealth of knowledge and experience in this episode. Betsy, the co-founder of youscience, brings her expertise in aptitude awareness and branding, having spoken at TEDx Women and lectured at Vanderbilt and NYU Stern School of Business. Her role as the Director of Marketing and Branding at Diversified Trust, along with her involvement on the Advisory board of the Peggy Guggenheim Museum in Venice, offers a diverse and insightful background. Our other guest Alex, the founder of Throughline Guidance, has shared his expertise at South by Southwest, Northwestern University, and TEDx, among others. With a background in public policy and a strong commitment to helping individuals align their work with their passions, Alex's unique perspective is sure to enrich our conversation. The key moments in this episode are: 00:02:27 - Career Wellness and Aptitudes 00:07:45 - Addressing Systemic Bias in Career Counseling 00:12:19 - Finding the Right Career Path 00:20:54 - Braided Rope of Talents, Interests, and Personality Traits 00:26:49 - Feeling Stuck in Career 00:33:20 - Managing Employee Alignment Connect with Betsy Wills and Alex Ellison Website: yourhiddengenius.com LinkedIn: linkedin.com/in/betsywills X: @betsywills LinkedIn: linkedin.com/in/alex-ellison-88ba721a Facebook: @alexellisoneducation Substack: alexellison.substack.com Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being. The key moments in this episode are: 00:02:08 - Reema's Background and Evolution 00:06:07 - Applying the Jupiter Method 00:12:01 - Creating Harmonious Spaces for Everyone 00:19:57 - Incorporating Cultural Elements in Space Design 00:23:28 - Making a Positive Impact Through Intentional Curating Connect with Reema Ghannoum Website: thejupitermethod.com Instagram: @thejupitermethod Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Amanda Baudier brings a wealth of experience as a holistic executive coach, startup advisor, and spiritual mentor. Her journey from leading teams at Tao Group, Sakara Life, and Melissa Wood Health to attaining certifications in yoga, meditation, shamanism, holistic nutrition, MBSR, Reiki, and somatic experiencing has uniquely positioned her to guide high-performing individuals towards holistic growth and well-being. Amanda's emphasis on a human-first path to success, coupled with her expertise in integrating spiritual wisdom, offers valuable insights for business professionals seeking to achieve personal and professional balance. With her background and commitment to holistic wellness, Amanda is dedicated to empowering individuals to thrive in both their personal and professional lives. The key moments in this episode are: 00:01:52 - Amanda's Career Trajectory and Burnout Experience 00:07:41 - Identity Shift and Setting Boundaries 00:12:53 - The Importance of Understanding the Nervous System 00:14:13 - Identifying Energy Centers 00:25:16 - Embracing Social Justice in Work 00:29:01 - Overcoming Fear and Seeking Support Connect with Amanda Baudier Website: amandabaudier.com Instagram: @amandabaudier Website: fullplatefullcup.com Instagram: @fullplatefullcup Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
In this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approach a new year. Lets create space for meaningful self-reflection and intentional visioning. It’s time to reflect, release, and vision. The key moments in this episode are: 00:02:50 - Releasing What Doesn't Serve Us 00:07:32 - Visioning for the Year Ahead 00:08:59 - Setting Meaningful Goals 00:10:35 - Gratitude and Next Steps Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Episode journaling questions: What do you want to stand for in this next year of life? What is your personal mission for the year ahead of you? What do you want to experience with your career this year? What do you want to experience with your relationship to money? What do you want to experience with your relationship to your body? What do you want to experience with your community this year? What do you want to experience with your relationship to yourself? What do you want to shift, experience, or make better in relation to your identity? What is one radical act you can take that you’ve been putting off?…
Many of us have been conditioned to downplay our successes in favor of humility, but there is real scientifically backed evidence proving why that’s not the best path forward. If we can challenge this mindset and celebrate our wins, we’re capable of so much more. The key moments in this episode are: 00:02:48 - Overcoming the Fear of Celebrating Achievements 00:05:38 - The Power of Celebration and Reflection 00:09:02 - Reflecting on Achievements and Celebration Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Journaling Questions What amazing things have transpired in your life this year? What were your big wins? Where did you consistently wow yourself? Where did you knock it out of the park? I want you to think beyond work, though that is a good palce to start. Think about where you were an amazing partner, friend, community member etc. How will you celebrate?…
It’s our 100th episode and we’re doing something extra special! We made a compilation of our most loved episodes highlighting pearls of wisdom that have changed all of our lives! Joining Amina AlTai in this milestone 100th episode are distinguished guests, Gay Hendricks, Kelly Diels, Arij Mikati, Sarah Tacy Tangredi, Liz Moody, Dr. Aviva Romm, Brittany Martin, and Minda Harts. Each of these remarkable individuals brings a unique blend of wisdom and experience to the conversation, offering valuable insights into personal growth, economic justice, and entrepreneurship. The key moments in this episode are: 00:01:27 - Overcoming Upper Limit Problems with Gay Hendricks 00:06:31 - Achieving Economic Justice with Kelly Diels 00:11:29 - Embracing Faith and Manifestation with Arij Mikati 00:17:05 - Nervous System Regulation with Sarah Tacy Tangredi 00:22:09 - Setting Boundaries and Zooming Out with Liz Moody 00:26:00 - The Hungry Ghost with Dr. Aviva Romm 00:31:11 - Leading with Integrity and Systematizing Challenger Safety with Brittany Martin 00:35:40 - Permission to Address Workplace Trauma with Minda Harts Connect with our guests Gay Hendricks: @hendricks.gay Kelly Diels: @kelly.diels Arij Mikati: @arijmikati Sarah Tacy Tangredi: @SarahTacyT Lizy Moody: @LizMoody Dr. Aviva Romm: @dr.avivaromm Brittany Martin: @brittalynnmartin Minda Harts: @mindaharts Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Anisha Chopra is the Senior Director of Experience Strategy at Chief where she has played a pivotal role in scaling the organization to become the largest network for senior executive women. With a background in strategy and operations at Morgan Stanley and a degree in government with a focus on economics and peace and conflict studies from Cornell University, Anisha brings a wealth of expertise in fostering diverse and inclusive environments. Notably, she has been the driving force behind the launch of an accelerator supporting women and diverse entrepreneurs called the Inclusive Venture Lab. Anisha's commitment to creating positive change is further demonstrated through her volunteer work with the Focus Forward Project, where she helps individuals charged with federal crimes acquire essential life skills for successful reentry. The key moments in this episode are: 00:02:13 - Anisha's Career Journey 00:05:40 - Impact of Women's Leadership Networks 00:10:43 - Trends in Diversity at the Top 00:16:01 - Impact of the Next Administration on Women in Leadership 00:23:21 - Embracing Ambiguity and the Impact of AI 00:27:58 - Surfacing Trade-Offs Connect with Anisha Chopra Website: chief.com Instagram: @anishachopra Linkedin: linkedin.com/in/anisha-chopra-02656b2b Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Arij Mikati holds the position of Managing Director of Culture Change at Pillars Fund, bringing over 15 years of extensive experience in storytelling, nonprofit leadership, and anti-racism work. She is recognized for her commitment to challenging harmful narratives about Muslims in the US and amplifying Muslim voices in the arts, leading to features in prominent publications such as Variety, Teen Vogue, NPR, and Al Jazeera. Arij's active involvement in moderating conversations on equity, anti-racism, and Muslim representation in the media underscores her dedication to creating inclusive, intersectional spaces. With her significant expertise and contributions to the discourse on overcoming stereotypes through storytelling, Arij emerges as an authoritative and compelling guest, offering valuable insights and perspectives to the podcast's audience. The key moments in this episode are: 00:05:59 - Manifesting Career Paths 00:11:31 - Identity and Mission-driven Work 00:14:11 - Pillars Fund Mission 00:17:26 - Muslim Representation in Media 00:20:30 - Staying Grounded Amidst Political Disruption 00:25:12 - The Classist Perception of Religion Connect with Arij Mikati Website: pillarsfund.org Instagram: @arijmikati Substack: arijmikati.substack.com Instagram: @pillarsfund Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Sarah Potter, a renowned celebrity psychic, medium, and professional witch based in NYC, has garnered attention for her sought-after spiritual guidance, with her work being featured in notable publications such as Forbes, Refinery29, InStyle, and Teen Vogue. As a resident tarot reader and witch at both Cosmopolitan and Bust Magazine, Sarah has carved out a prominent space in modern-day witchcraft. Her commitment to making magical modalities practical and accessible in everyday life led her to author her first book, "The Cosmo, the Ultimate Deck and Guidebook" via Hearst Home. Additionally, Sarah hosts monthly full moon ceremonies at the Asbury Hotel for those in the Jersey Shore vicinity. The key moments in this episode are: 00:02:02 - Sarah's Journey to Becoming a Professional Witch 00:06:28 - Everyone's Intuitive Abilities 00:10:56 - Ethical Considerations in Readings 00:14:11 - The Importance of Rituals and Self-Care 00:15:26 - Ritual for Entrepreneurs and Intrapreneurs 00:17:00 - Surrendering to Divine Guidance 00:19:59 - Tarot Reading Connect with Sarah Potter Website: iamsarahpotter.com Instagram: @iamsarahpotter Book: iamsarahpotter.com/book Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Leigh Burgess, a seasoned professional with over 20 years of experience in healthcare, joins me today as a thought leader, game changer, and powerhouse connector. At the helm of Bold Industries Group, Leigh is dedicated to empowering women through a global network, encompassing Bold events, the Bold Leaders Collective Membership, and the Bold Lounge Podcast. Her extensive expertise in speaking, coaching, and consulting is complemented by her forthcoming book, "Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success," scheduled for distribution by Simon and Schuster in November 2024. With a laser focus on the intersection of mindset, strategy, and wellness, Leigh brings a wealth of knowledge to our discussion on embracing boldness in personal growth. Welcome, Leigh! The key moments in this episode are: 00:02:12 - The Inspiration Behind Leigh’s book 00:06:01 - The BOLD Framework 00:09:26 - The Pragmatism of Bold Moves 00:12:05 - Reframing Boldness as a Spectrum 00:19:29 - Embracing Small Steps as Bold Choices 00:23:21 - Midlife Awakening Connect with Leigh Burgess Website: leighburgess.com LinkedIn: linkedin.com/in/leighburgess23 Instagram: @theleighaburgess Youtube: @boldindustriesgroup Book: simonandschuster.com Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Our guest today is Daniela Pierre-Bravo, a New York City-based journalist, bestselling author, and speaker known for her impactful work in amplifying the voices of underrepresented communities, immigration, and women's rights. With a strong background in journalism, Daniela has contributed to notable platforms such as NBC, MSNBC, Forbes, and New York Magazine. As a former DACA recipient, her personal journey from being undocumented to achieving professional success provides her with a unique and insightful perspective on overcoming adversity in the workplace. Through her advocacy and storytelling, Daniela offers a compelling narrative that resonates with individuals navigating similar challenges. Her extensive experience and commitment to empowering marginalized communities make her a valuable addition to the podcast, providing practical wisdom and inspiration for those facing career obstacles. The key moments in this episode are: 00:02:25 - Overcoming Obstacles as an Immigrant 00:02:13 - Building a Community of Professional Women 00:10:36 - Navigating Other’s Privilege in Building Your Career 00:14:12 - Reporting on Immigration as a Daca Recipient Journalist 00:16:31 - Regulating the Nervous System 00:19:09 - Creating Community and Coaching 00:22:41 - Bravery and Vulnerability 00:26:21 - Importance of Subscribing and Leaving Reviews Connect with Daniela Pierre-Bravo Website danielapierrebravo.com LinkedIn: linkedin.com/in/ddaniela-pierre-bravo Instagram: @dpierrebravo X: @dpierrebravo Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
Brea Baker, a dedicated freedom fighter and writer, brings nearly a decade of frontline activism to our conversation. From contributing to advocacy campaigns, such as the 2017 Women's March, to addressing racial injustice, Brea has made a significant impact with her work. Her expertise extends to advising public figures on social justice and writing for major publications like Elle, Harper's Bazaar, and Refinery 29. As a recipient of the 2023 Creative Capital award and a Yale alum, Brea's book, Rooted: The American Legacy of Land Theft and the Modern Movement for Black Land Ownership, offers a deep dive into the need for reparations as an economic, racial, and environmental justice policy. The key moments in this episode are: 00:02:24 - Brea's Journey To Writing 00:10:35 - Writing A Book On Land Theft 00:12:04 - Dealing With Grief And Taking Action 00:12:47 - Oral History And Ancestral Knowledge 00:14:27 - The Importance Of Black And Indigenous Land Ownership 00:16:41 - Systemic Overwork And Land Theft 00:24:17 - Preserving Family History 00:25:22 - Writing Family Stories 00:28:03 - Personal Connection To Land 00:30:46 - Reparations And Environmental Justice Connect with Brea Baker Website: breabaker.com Book: breabaker.com/rooted Instagram: @FreckledWhileBlack Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
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