BWLS - Basic Wilderness Life Support podcast

BWLS - Basic Wilderness Life Support

BWLS - Basic Wilderness Life Support podcast artwork

Sports Fitness Higher Education Podcasting Education Medicine Outdoor Richard J Ingebretsen MD PhD

Indhold leveret af Richard J Ingebretsen MD PhD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard J Ingebretsen MD PhD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Vanished

The Vanished podcast artwork

The Vanished podcast artwork

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Lost on Route 66: The Disappearance of Diana Hayes 6:47

for 6 weeks siden6:47

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

BWLS - Basic Wilderness Life Support

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Serier hjem•Feed

Indhold leveret af Richard J Ingebretsen MD PhD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard J Ingebretsen MD PhD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.

… continue reading

15 episoder

#Sports #Fitness #Higher Education #Podcasting Education #Medicine #Outdoor #Richard J Ingebretsen MD PhD

BWLS - Basic Wilderness Life Support

BWLS - Basic Wilderness Life Support podcast artwork

BWLS - Basic Wilderness Life Support

updated for 2 år siden

Del

Serier hjem•Feed

Indhold leveret af Richard J Ingebretsen MD PhD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard J Ingebretsen MD PhD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.

… continue reading

15 episoder

#Sports #Fitness #Higher Education #Podcasting Education #Medicine #Outdoor #Richard J Ingebretsen MD PhD

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Protein and Energy Bars: Which is right for you? 22:01

for 2 years siden22:01

22:01

What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.

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Getting Ready 21:40

for 2 years siden21:40

21:40

Are you ready for your favorite outdoor activity? When the seasons change, our minds and hearts turn to our favorite outdoor sport. Listen as this podcasts reminds us of the little things that keep us safe and healthy in the outdoors

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Caffeine for Wilderness Activities 19:44

for 2 years siden19:44

19:44

Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.

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Update: New Solutions for a Knocked out Tooth 12:37

for 2 years siden12:37

12:37

Oh boy - a tooth is knocked out! After you find the tooth, what solution do you put it in while going to the dentist. How much time do you have? Listen as Dr. Paul Schmutz tells us about about the correct solutions for a knocked out tooth.

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Adventure: Running the Ultra Distance 18:43

for 2 years siden18:43

18:43

What does it take to run one of these incredibly long and difficult ultramarathons? What do you eat? What shoes do you wear? And what does it take to complete one? Listen as ultramarathoner Magnus Tveit inspires us.

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Update: Protect Those Knees When Skiing 11:16

for 2 years siden11:16

11:16

Ankles and legs are protected with well oiled ski bindings. But the knees sure have taken a hit since bindings came out. New quick release heel bindings are supposed to help. Do we 'kneed' them? This update podcast looks at common ski injures to the knees and how to help prevent them.

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Clothing for the Outdoors 21:41

for 2 years siden21:41

21:41

To understand the use of clothing, it is first essential to understand heat. To some, clothing might seem like an afterthought. But it is the first and most important layer of protection between you and the elements. No level of skill or planning can make up for ill-chosen clothing. This podcast outlines the science behind what we wear outdoors.…

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These Things Suck 17:57

for 2 years siden17:57

17:57

There are a lot of inconveniences and perils in the outdoors. But there are several that literally will suck you in. Listen and find out common ways that nature grabs us.

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Ouch 23:33

for 2 years siden23:33

23:33

We all know what 'Ouch" means - something hurts. Pain at home may be a big nuisance. But pain in the backcountry is always a bigger problem. How do we evaluate and manage pain in the wilderness? The answers will surprise you.

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Being Too Hot or Too Cold in the Outdoors 19:45

for 3 years siden19:45

19:45

How does heat leave your body? What is cold? What is the right way to maintain body temperature while in the backcountry? Listen as we discuss problems of being too hot or too cold in the outdoors.

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The Backcountry Dilemma - the Knocked Out Tooth 11:41

for 3 years siden11:41

11:41

What happens if a tooth is knocked out while you are in the back country. Listen as Dr. Paul Schmutz discusses the backcountry dilemma of the knocked out tooth.

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Biking Medicine 15:06

for 3 years siden15:06

15:06

What is the cause of neck pain and knee pain when biking? Do you know the best bike set up to reduce pain and injury? What are the most common medical problems with bikers? These and other questions are answered in this biking podcast.

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Eating Right for that Big Hike 10:24

for 3 years siden10:24

10:24

"Off you go into the wild blue yonder." Have you eaten correctly? Do you have the right foods to take with you? How do you recover properly after the trek? This short podcast gives a quick review for you to eat right for that big hike.

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Adventure: Hiking the Pacific Crest Trail 24:40

for 3 years siden24:40

24:40

Listen as college student Forest Streeter recounts his incredible solo journey on the Pacific Crest Trail.

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Climbing Injuries 27:08

for 3 years siden27:08

27:08

Do you know the most common of climbing injuries and how to prevent or treat them? What is suspension trauma? Listen to this podcast and learn about the most common climbing injuries.

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