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Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
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Indhold leveret af Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments. Take yourself a bit further, a bit more purposefully and a bit more often.
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