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In Her Ellement
21:38
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21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Tuesday Talk with Terri
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Indhold leveret af Terri Hamman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Terri Hamman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tuesday Talk with Terri exists to encourage, equip, and empower women in hope, health, and wellness by focusing on key areas of living that leads to transformation and wholeness.
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14 episoder
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Indhold leveret af Terri Hamman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Terri Hamman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tuesday Talk with Terri exists to encourage, equip, and empower women in hope, health, and wellness by focusing on key areas of living that leads to transformation and wholeness.
…
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14 episoder
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Tuesday Talk with Terri
1 Season 2 Episode 5: The Beauty from Within 32:09
32:09
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32:09Welcome back to Tuesday Talk with Terri! I'm your host, Terri Hamman, and today we have a fascinating episode in store for you. In "The Beauty from Within," we'll be delving deep into the complexities of beauty, both internal and external. Terri will share her personal journey of living with sensitivities to scents and how it transformed her perspective on true beauty. We'll uncover the traps set by the beauty industry, the pressures of societal standards, and the impact they have on individuals, particularly women and young girls. But fear not, because we'll also explore the Word of God to understand how He defines beauty and the importance of seeking Him above all else. So, sit back, relax, and get ready for a thought-provoking and empowering episode of Tuesday Talk with Terri. Let's dive in! Timestamps 00:02:42 No interest in fashion, makeup; simple style. 00:05:49 God created man in his own image. 00:10:20 People reject and sin against God, Adam and Eve sinned, felt shame, tried to hide. 00:12:36 God created us for beauty and love. 00:16:00 Beauty magazines and social media deceive and harm. 00:18:39 Beauty industry affects women worldwide. Models, TV personalities, and influential individuals affected. Even young girls concerned about appearance. 80% of adults unhappy with bodies. Underweight models not appealing to men. Magazine cover promotes bargain botox, easy money, and sex. 00:24:54 Understanding mature women praised; severe allergies caused isolation. 00:26:06 Altered living, scents affliction, God's focus. 00:30:42 You are God's beloved, always with Him. Main Points I. Introduction - Sensitivities to scents and smells - Changes in lifestyle - The impact on the speaker's husband - Lingering symptoms despite decreased sensitivity - Lessons learned from focusing on God instead of impressing others II. The Beauty Industry and Body Image - Prevalence of eating disorders among women, including models and TV personalities - Influence of the beauty industry on body image issues - Concerns about weight and shape at a young age - High percentage of adults unhappy with their bodies - Men's perception of underweight models - Negative values promoted on magazine covers and advertisements - Overwhelming presence of advertisements in magazines III. Defining True Beauty - God's creation and examination of humanity in Genesis 1 - God's perfect and blemish-free design - Different expressions of personal style and fashion - The impact of social media on fashion inspiration - Shopping preferences and mindset of the speaker's group - The meaning and connotations of "glamming it up" - Humans created in the image of God IV. The World's Cover-Up and True Beauty - Corruption of the original design due to sin - Human tendency to hide sinful ways from God - God's intervention and garments made for Adam and Eve - God's original intention for humanity's beauty and love - Seeking love and beauty in the wrong places V. The Pressure to Conform and External Beauty - The pressure to conform to beauty standards - Exorbitant spending on beauty products and magazines - Negative emotions and self-image issues caused by media exposure - Fabrication and misrepresentation of models' appearances - Challenging the idealized versions of individuals VI. Seeing Beauty From Within - Looking beyond outward appearances - Recognizing true value and qualities in others - God's primary focus on character over external beauty - Reflecting Jesus Christ and His beauty to the world - Rejecting the lies of the world and embracing God's truth - Overcoming the speaker's illness and experiences with rejection from the world VII. The Fall of Man and God's Plan for Redemption - Adam and Eve's sin against God and the consequences - Attempted cover-up and hiding from God - God's plan for a suitable helper in the creation of woman - The continuous act of God breathing life into humanity Overall, this episode explores themes of self-image, beauty standards, the influence of the beauty industry, and the importance of seeking true beauty from within. It highlights the impact of media and societal pressures while emphasizing the value that God places on character and His image reflected through humanity. Keywords: sensitivity to scents, alter way of living, scents and smells, husband changing clothes/showering, decreased sensitivity, burning tongue, headache, tightened airways, impress others, wearing masks, eating disorders, beauty industry, models, TV personalities, weight and shape concerns, body dissatisfaction, underweight models, magazine advertisements, product catalogs, negative impact of advertising, definition of beauty, Genesis 1:1, creation of humanity, image of God, fearfully and wonderfully made, sinful nature, the world's greatest cover-up, hiding from God, God's intervention, garments of skin, true love, beauty standards, beauty product spending, impact of beauty magazines and social media, deceptive appearances.…
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Tuesday Talk with Terri
1 Season 2 Episode 4: Reflecting God's Image 10:46
10:46
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10:46Welcome back to "Tuesday Talk with Terri"! In this episode, Terri dives deep into the topic of reflecting God's image. Drawing from the scriptures, she reminds us that we are not only a good idea but a perfect idea in the eyes of God. As Christian women, we are called to bear His likeness, to be holy as He is holy. Terri explores how we can rise above the false images and lies that the world tells us and instead focus on the voice that truly matters - the voice of God. By knowing our true identity in Christ and daily seeking His righteousness, we can reflect His glory, values, and beliefs in a world that tries to pull us in different directions. So, sit back and get ready to be encouraged and equipped to live a victorious life as we reflect the image of God. Let's dive into this inspiring episode of "Tuesday Talk with Terri"! Timestamps 00:02:40 Pursue God's standards, rise above worldly influences. 00:07:05 Know God's will, listen to his voice. Reflect his truth, live victoriously. 00:08:52 Knowing God's truth, stand and reflect Him for others. Key Points Primary Topic: Reflecting God's image - Being made in the image of God - Reflecting God's likeness in spirit - Bearing witness of God through Jesus Christ and the Holy Spirit - Pursuing God's heart and righteous standards - Daily habit of reflecting God's glory and holiness - Overcoming false images and lies about who we should be - Rising above confusing voices and opinions - Focusing on the one voice that matters - God's voice - Finding identity in Jesus Christ - Being fearfully and wonderfully made in God's image - Acceptance, chosenness, love, holiness, redemption in Christ - Offering ourselves as a living sacrifice to God - Transformation through renewing our mind with God's word - Testing and approving God's will - Recognizing and knowing God's voice - Pulling away from the world to hear God's truth - Using our voices to speak God's truth - Reflecting God's image in our actions - Living to the glory, honor, and praise of God - Encouragement to keep moving forward and step into God's calling - Trusting that God will meet our needs Primary Topic: Knowing our true identity in God - Understanding our identity as God's spiritual children - Finding identity in Jesus Christ - Embracing the truth of who God says we are - Standing firm in God's truth - Speaking and living out God's truth to draw others to Him - The victorious life in knowing God's truth - Reflecting God's image to live a life of glory and honor Primary Topic: Using our voices to reflect God's image - Using our words and actions to reflect who God is - Speaking God's truth to others - Encouragement to stand firm and use our voices loudly - Impacting others through our words and actions - Reflecting God's image in the world we live in Primary Topic: Encouragement and empowerment in reflecting God's image - Encouragement to keep moving forward and not quit - Stepping into everything God has for us - Knowing who we are in God - Trusting that God will meet our every need - Seeing God's gifts unfolding in our lives - Praying for God's glorious gifts in our lives…
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Tuesday Talk with Terri
1 Season 2 Episode 3: Overcoming Adversity 12:03
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12:03Welcome to Tuesday Talk with Terri, where empowerment and hope are keys to transformation and wholeness. In today's episode, Terri dives into the topic of adversity, exploring the reasons we face it and how it can shape us on our journey towards righteousness. Drawing from biblical principles, Terri discusses the effects of sin, both our own and that of others, and the role adversity plays in disciplining and refining us as God's children. Through her insights and scriptures, you'll gain a deeper understanding of the purpose of adversity and how to navigate it with faith and resilience. Join us as we uncover the power and potential for growth in the face of adversity on this episode of Tuesday Talk with Terri. Timestamps 00:00:57 Adversity can be caused by sin. 00:04:07 Adverse effects of addiction, infidelity, and worldliness. 00:09:06 Weep over sin, seek God's compassion. 00:11:32 Pray and fix on Jesus. Key Points Primary topic: Understanding Adversity - Definition of adversity - Biblical reasons for facing adversity - The fallen nature of the world and the effects of sin - Discipline and correction from God - Adversity caused by our own sin - The need for humility, confession, and repentance - Overcoming sin and choosing righteousness - Adversity caused by others' sin - Effects of addiction, infidelity, and divorce on relationships - Seeking Christian help and support - Adversity faced as Christians in a sinful world - The promise of trouble and opposition - Following the example of Jesus in suffering - The purpose of adversity in maturing and completing our faith Primary topic: Responding to Adversity - Taking adversity to the Lord in prayer - Humbling ourselves before God - Casting our cares and anxieties on Him - Trusting in His care and faithfulness - Holding on to the truth of God's presence and faithfulness - Remembering God's promises and knowledge of our lives - Seeking God's wisdom and deliverance - Grieving and mourning over sin and suffering - Weeping over our own sin and the sins of others - Being moved by injustice and the rebellion against God - Finding hope and comfort in God's compassion - Knowing that God is near to the brokenhearted - Trusting in God's steadfast love and faithfulness…
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Tuesday Talk with Terri
1 Season 2 Episode 2: Putting on an Attitude of Gratitude 12:43
12:43
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12:43Welcome to a new episode of Tuesday Talk with Terri, where we dive deep into topics that inspire and empower. In today's episode, titled "Putting on an Attitude of Gratitude," our host, Terri Hamman, explores the profound distinction between merely being thankful and cultivating a genuine attitude of gratitude. Drawing from research and biblical teachings, Terri takes us on a journey to understand the transformative power of gratitude in our lives and how it goes beyond just saying "thank you." Join us as we delve into the benefits of practicing gratitude, the biblical definition of gratitude, and practical ways to strengthen our attitude toward gratitude. Get ready to be inspired and discover how embracing gratitude can lead to a life filled with joy, positivity, and a heart aligned with God's will. So, grab your headphones and begin this incredible episode of Tuesday Talk with Terri. Timestamps 00:01:09 Thankful: conscious of benefit, self-focused. Gratitude: appreciation for returned kindness, like thankfulness on steroids. Biblical differentiation. 00:04:15 Thanksgiving is acknowledging God's kindness and giving. 00:09:06 Attitude of gratitude pleases God and benefits self. 00:10:39 Building gratitude: Notice, journal, express thanks, reflect. Key Points Primary Topic: The difference between being thankful and having an attitude of gratitude - Definition of being thankful and its self-focused nature - Definition of gratitude and its readiness to show appreciation for kindness received - Biblical differentiation between thankfulness and gratitude - Importance of acknowledging God as the giver of good things Primary Topic: The biblical definition of gratitude - Greek translation of gratitude - Context of gratitude in Colossians 3:16 - Expressing gratitude as an appreciation for God's kindness and grace - Being aware of both the gift and the gift giver Primary Topic: Expressing an attitude of gratitude - Gratitude as a seasoning to actions - Responding with kindness, warmth, and generosity - Extending joy and goodness received from God to others - Making thankfulness and gratitude a daily practice Primary Topic: The purpose and benefits of gratitude - Increasing awareness of God's blessings in life - Focusing on the positive things God has done and will do - Treating others as God sees them - Bringing hope and joy into life - Pleasing the Lord - Experiencing positive emotions, better brain function, a stronger immune system, and improved sleep - Expressing more compassion and kindness…
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Tuesday Talk with Terri
1 Season 2 Episode 1: Faith and Values 21:29
21:29
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21:29Welcome to Tuesday Talk with Terri, where empowerment and hope are keys to transformation and wholeness. I am your host, Terri Hammond, a certified professional life, and fitness coach. In today's season two episode, we dive into the topic of faith and values. As Christians, our values should guide our lives and everything we do. Terri discusses the importance of identifying our top three values and how they shape our actions. She highlights the difference between subjective and objective truth, emphasizing the importance of relying on the absolute truth found in the Bible. Join us as we explore the power of God's word, the redemptive story woven throughout the Old and New Testaments, and the promise of salvation through Jesus Christ. Tune in as Terri takes us on a journey to discover the true meaning of faith and the transformative impact it can have on our lives. Timestamps 00:00:01 Tuesday Talk with Terri: Empowerment and Hope. 00:04:33 The Bible reveals the truth, God's love and plan. 00:06:12 The Bible is divinely inspired literature. It tells one redemption story through multiple lives. 00:11:16 God's love for sinners, redemption through Christ. 00:15:27 Different perspectives create a fuller understanding. 00:18:21 Rejecting God's truth leads to self-seeking lives. Trusting God's Word brings transformation. 00:20:05 Need help? Contact Terri, a certified health and fitness coach. Key Points Primary Topic: The Importance of Values and the Absolute Truth - Definition and explanation of values - Foundational beliefs that anchor our lives - Non-negotiable characteristics that describe who we are and what we believe - Subjective truth vs. objective truth - Subjective truth based on opinion and personal feelings - Objective truth based on facts and right or wrong - The reliability and trustworthiness of absolute truth - Can be lived and died by - The abundance of voices and opinions in the world today - Subjective truth influenced by faulty belief systems - Need for a reliable source of absolute truth - The source of absolute truth - the voice of God in the Bible - Bible as the divine inspired work of literature - Bible as the inerrant and infallible Word of God - Bible as the supreme and final authority of faith and love Primary Topic: The Bible - God's Magnificent Story - Two parts of the Bible - Old Testament and New Testament - The continuous theme of God's plan and purposes for his people - One continuous redeeming love story - The inspiration of the Holy Spirit in the writing of the Bible - 40 different authors inspired to write 66 books - The purpose of the Bible - knowing and loving God - Discovering God's character and qualities through studying the Bible Primary Topic: The Old Testament - Redemption Story - Stories of people in the Bible - The effect of sin on mankind - God's faithfulness to His people - Promise of a Savior in Genesis - The ongoing activity of God in daily lives - Warnings and consequences of sin through the prophets - Prophecies about the coming Redeemer - God's enduring love for His people Primary Topic: The New Testament - Means of Redemption - The arrival of the Promised Redeemer, Jesus Christ - The Four Gospels and their unique perspectives - The life of Christ witnessed through the eyes of the Gospel writers - The promise of redemption for those who trust in Jesus - The fulfillment of God's promises through Jesus - The establishment of Jesus' kingdom Primary Topic: Summary of the Bible's Importance - Recap of the Bible as the source of absolute truth - Importance of understanding God's plan and purposes - The role of the Bible in knowing and loving God - The reliability and trustworthiness of God's Word - The significance of Jesus Christ as the means of redemption - The ongoing relevance of the Bible in today's world…
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Tuesday Talk with Terri
1 Episode 9: The Dangers of Yo-Yo Dieting 17:03
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17:03In this episode, I discuss the dangers of "yo-yo dieting" and how important it is to maintain a consistent and sustainable diet—including all the food groups God designed our bodies to need.
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Tuesday Talk with Terri
1 Episode 8: Retrain, Reclaim & Redeem Your Thoughts 44:48
44:48
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44:48I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually. To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/
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Tuesday Talk with Terri
1 Episode 7: Identity & the Physical Body 27:43
27:43
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27:43The media and the world constantly attempt to define us as women. Join me as I discuss how important it is to remember Who created our bodies, as well as practical ways to keeping them strong and healthy over the years.
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Tuesday Talk with Terri
1 Episode 6: Spiritual & Physical Fitness - Talk with Terri Hamman 35:45
35:45
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35:45Join me as I discuss the dangers of heart disease and how to lower your risk, as well as how to get started on intentional fitness training in your life. Then I dive into the ultimately most important thing about personal well-being: your spiritual fitness.
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Tuesday Talk with Terri
1 Episode 5: The Importance of Birthdays - Talk with Terri Hamman 10:56
10:56
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10:56This Tuesday's message is a powerful one and hits close to home. It is important to celebrate your birthday. Not only your physical birth. But your spiritual birth as well. Every life matters to God. Yours is no exception. Begin prioritizing your life, by never forgetting to celebrate it! If you are interested in learning more and maybe even working together with a certified life coach, let's schedule a discovery session at https://www.terrihamman.com/discovery-session.…
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Tuesday Talk with Terri
1 Episode 4: What Coaching is and is Not 34:18
34:18
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34:18In this episode, I discuss what exactly coaching is and what it is not. I also explore whether coaching might be right for you and what makes coaching so valuable.
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Tuesday Talk with Terri
1 Episode 3: Navigating Education During Quarantine - Talk with Felix Jones 59:30
59:30
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59:30Today, I have invited Felix Jones, the Assistant Principle of Kaiser High School in Fontana California, to be my guest and talk about how to navigate education during the pandemic. Felix offers expert advice on how to navigate life and education by intentionally setting structure in your family and sticking to a schedule—setting a space specifically for your child to learn successfully during the pandemic. Felix also talks about the importance of “belonging” and building stronger relationships at home with our children, the teachers and the school districts during these unprecedented times.…
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Tuesday Talk with Terri
1 Episode 2: Thriving, Not Just Surviving in Times of Crisis - Talk with Tannel Jones 54:04
54:04
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54:04Join me as Tannel Jones, a Marriage and Family Therapist, shares her wisdom and insight on how to not only survive, but thrive in these unprecedented times! In this episode, we will shine the light on the importance of mental health awareness and the impact this pandemic has had on the family individually and as a whole. Tannel also touches on the topic of human trafficking and the fact that, though we may all be at home and not seeing the evidences of such things, we must be aware that these things are still happening. And we must encourage Christians everywhere to be a light in the darkness, pray diligently, and check in on our neighbors—being the eyes and ears for someone else.…
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Tuesday Talk with Terri
1 Episode 1: The Spiritual Roots of Physical Issues - Talk with Tannel Jones 32:11
32:11
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32:11Join me as Tannel Jones, a Marriage and Family Therapist, and I have a conversation about how God might be using these unprecedented times to draw us near to Him by focusing on what really matters in light of eternity. Tannel raises the question, “What if this physical pandemic is really more about our spiritual issues.” Issues such as of focusing on God and not floundering like fish out of water, so that we might flourish and grow, becoming the people of God He has called us to be.…
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