Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Indhold leveret af Dawnette Brenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dawnette Brenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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A New Dawn
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Indhold leveret af Dawnette Brenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dawnette Brenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We are Mental Health advocates! Podcast guests share their stories to humanize mental illness in our efforts to erase the stigma on a global scale and improve lives. Be mindful, listen, subscribe & rate us. Our goal is to break the walls and barriers for people so they can unmask themselves. New episodes updated every week. #mentalhealth #dialogue #talk #podcast #suicideprevention #health #endthestigma #podcast #bipolardisorder #depression #realpeople #bullying #experience #bullyinginschools #school #bully #mentalhealth #raiseawareness #sicknotweak #nothingwasted #Angelssuicideawareness #NAMI Advocates #schizonphrenia #PTSD #MPD #anxiety #Selfhelp #livinginsilence, advocacy, mental health You can comment on each podcast, provide feedback and let us know how it helped you at https://www.anewdawnaa.com/ under the "Episodes" Page. Thank you and stay strong.
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79 episoder
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Manage series 2453126
Indhold leveret af Dawnette Brenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dawnette Brenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We are Mental Health advocates! Podcast guests share their stories to humanize mental illness in our efforts to erase the stigma on a global scale and improve lives. Be mindful, listen, subscribe & rate us. Our goal is to break the walls and barriers for people so they can unmask themselves. New episodes updated every week. #mentalhealth #dialogue #talk #podcast #suicideprevention #health #endthestigma #podcast #bipolardisorder #depression #realpeople #bullying #experience #bullyinginschools #school #bully #mentalhealth #raiseawareness #sicknotweak #nothingwasted #Angelssuicideawareness #NAMI Advocates #schizonphrenia #PTSD #MPD #anxiety #Selfhelp #livinginsilence, advocacy, mental health You can comment on each podcast, provide feedback and let us know how it helped you at https://www.anewdawnaa.com/ under the "Episodes" Page. Thank you and stay strong.
…
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79 episoder
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