Mind Bodega podcast

#Xilla Valentine #Fitness #Mind Bodega From Junius

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Mind Bodega

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Mind Bodega from Junius is a podcast designed to be a resource to support your mental health. On each episode JUNIUS shares an idea and how he applies it to his life then sits down with prominent guess to unpack, heal and learn. You’re allowed to grow, develop and elevate past your pain.

5 episoder

Mind Bodega

updated for 3 år siden

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5 episoder

#Xilla Valentine #Fitness #Mind Bodega From Junius

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Mind Bodega

1
Why Hypnotherapy Could Be The Key To Making Black Men Great w/ @AshleeB 37:41

for 3 years siden37:41

37:41

Junius chats with renown hypnotherapist Ashlee B to discuss the ins and out of hypnosis and how it can help Black men reduce stress, end rage and live life as their best selves. You can find Ashlee B on instagram https://www.instagram.com/ashleebhypnotherapy/

Mind Bodega

1
5 Reminders For Black Men Who Want To Live A Full Human Experience w/ Jor-El Caraballo 34:07

for 3 years siden34:07

34:07

On this episode of Mind Bodega Jor-El Caraballo stops by to give black men 5 reminders they need to hear in order to live a more full human experience. Junius also shares more details about the emotional bank and how you might be overdrawn in some of your relationships

Mind Bodega

1
How To Write Affirmations & Book The Right Life Coach 33:28

for 3 years siden33:28

33:28

On this episode of Mind Bodega, Junius gives more insight into how Kensho changes the way you experience things. He also reveals how Meditation helps you deal with life stressors and then he talks to life coach Hydeia Muhammad who explains the importance of getting a life coach and then how to use your journal to write affirmations.…

Mind Bodega

1
How The Bufo Toad Psychedelic Toxin Therapy Changes You | Brittany S Hall 43:21

for 3 years siden43:21

43:21

On this episode we hear from Brittany S Hall after her Bufo Toad Psychedelic Therapy which she calls her rebirth. The Dear Edward actress shares her experience and reveal what it was like meeting God. Junius also opens up about how he protects peace as well as what he learned from Oprah to help him do so.…

Mind Bodega

1
How Raising Plants Can Make You A Better Human Being w/ Dave Temple 26:39

for 3 years siden26:39