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Indhold leveret af The American Council on Exercise (ACE) and American Council on Exercise. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The American Council on Exercise (ACE) and American Council on Exercise eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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15 Minutes to Wellness

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Manage series 1288350
Indhold leveret af The American Council on Exercise (ACE) and American Council on Exercise. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The American Council on Exercise (ACE) and American Council on Exercise eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change. 15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields who can offer valuable tips to help you to live your most fit life.
  continue reading

44 episoder

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15 Minutes to Wellness

13 subscribers

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Manage series 1288350
Indhold leveret af The American Council on Exercise (ACE) and American Council on Exercise. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The American Council on Exercise (ACE) and American Council on Exercise eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change. 15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields who can offer valuable tips to help you to live your most fit life.
  continue reading

44 episoder

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