Welcome to the Mom Keys to Mental Peace Podcast, where we empower millennial mothers to cultivate a deeper connection with God, nurture their mental well-being, and prioritize family care without sacrificing their own identity. Join us as we explore practical strategies to declutter and organize your thoughts, paving the way for holistic life harmony. Tune in to discover the essential keys to overcoming obstacles and achieving your goals while aligning with God's purpose for your life. Wheth ...
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Money and Mental Peace - Scholarships, Dave Ramsey Baby Steps, College Fund, FAFSA 2024, Scholarships for College
Kara Walker - College Scholarship Strategist, Dave Ramsey Budget Nerd, Dual Enroll, Find Scholarships
Are you worried about how to pay for college? Stressed because it’s so expensive? Are you having trouble finding scholarships, or all you find don’t apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I’m Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $ ...
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The Be Happier Podcast with Coach Keya: Mental Peace, Emotional Freedom, Spiritual Evolution
Keya Murthy, M.S., C.Ht.
The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.
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Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental Health
Jasmine H. Low | AFT Podcasts by AsiaFitnessToday.com
Listen in to conversations with women of the South China Sea in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. Were all of the women before her in search of the same goal? It's telling in the daily greeting by Nanyang migrants in their own dialects ...
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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367 - 4 Tips To Save $400 on Groceries & Gas in College
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A recent stat says 78% of Americans live paycheck to paycheck, and I wanna help you break out of that cycle! During college, gas money and groceries can be difficult to come by, especially with all the inflation lately. Plus, you’re crazy busy with work AND school! So to help combat this, I have 4 suggestions that could potentially help you save $4…
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Ep.114 Counting the Highlights: The Power of Monthly Reflection
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Inspired by Marsai Martin's Instagram Highlights, this episode of Mom Keys to Mental Peace Podcast dives into the benefits of keeping track of life’s standout moments. I'll share how God led me to start recording my monthly highlights in 2023 and the positive impact it has had. From capturing answered prayers to celebrating small victories, creatin…
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366 - "Should I Celebrate Halloween as a Christian in College?" 3 Questions to Consider When Making The Decision
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Do you get excited, scared, or downright confused during the Halloween season? Maybe your parents think one way, but you’re leaning in a different direction now that you’re in college? How do you make the decision with so many voices and opinions shouting at you from either side? Take a deep breath, say a prayer, and let’s focus on seeking the Lord…
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365 - "How Can My High GPA Daughter & Middle Income Family Pay For College WITHOUT STUDENT LOANS?" Your Scholarship Questions Answered! - Best-Of Episode
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So your kid wants to go to college, but money is tight! I mean, you’re not poor, so you don’t get any federal funding, but you’re not rich either! You’re just stuck between a rock and a hard place. You might wonder if her high GPA will help with scholarships? DON’T WORRY! I myself graduated from college debt-free without rich parents nor ANY studen…
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Ep.113 Cultural Norms vs. Biblical Truth
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In this thought-provoking episode of Mom Keys to Mental Peace, we explore the timeless principles of biblical truth versus the shifting tides of cultural norms. We’ll break down the unchanging foundations of God’s word (2 Timothy 3:16-17, Malachi 3:6, Hebrews 13:8) and how these principles contrast with today’s cultural messages. Together, we’ll ta…
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364 - I Found Him $13,500 in Scholarships For College! Who's Next? - Best-Of Episode
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Hear a live conversation with my client, who I ended up finding 9 scholarships for, worth potentially $13,500 (if he applies for and receives them)! Ever wanna work with me, too? HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find you some bread for school!!! LET’S GOOOOOOOOOOOOOO!!! Related Episode…
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363 - 3 More Halloween Scholarships Worth $5000! Apply Today! 🎃
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You don't want to miss out on these Halloween-related scholarships! Why not get into the spooky season while also earning some cash for school!? All 3 are as primed and ready for you as a pumpkin is ready to be carved! Plan a Scholarship Strategy Session with me at - https://calendly.com/moneyandmentalpeace Scholarships mentioned in this episode: h…
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In this episode of Mom Keys to Mental Peace Podcast, I share a deeply personal journey as God leads me through a season of purity, revealing impure motives in my heart. I open up about how I started placing too much value on numbers and analytics for my podcast, instead of focusing on obedience to what God has called me to do. We dive into Luke 16:…
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362 - I Found Her $24,000 in Scholarships For College, Who’s Next!? (Best-Of Episode)
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Enjoy this conversation with a college girl, interested in health, fitness, business, and entrepreneurship! I found her 18 scholarships worth potentially $24,000 for college (if she applies for and receives them)! HEAD TO… calendly.com/moneyandmentalpeace and to plan a FREE Scholarship Strategy Session with me! LET’S GOOOOOOOOOOOOOO!!! Related Epis…
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Ep.111 Bible Study: Grace Over Judgment-Lessons From John 8:3-11
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In this episode of the Mom Keys to Mental Peace Podcast, we dive deep into John 8:3-11, where Jesus forgives a woman caught in adultery. We’ll explore the powerful difference between exegesis and eisegesis, learning how to draw out the true meaning of Scripture without imposing our own biases. Through this story, we see how Jesus responds with grac…
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361 - Check Out These 2 Halloween Scholarships Worth $12,500!
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You don't want to miss out on these Halloween-related scholarships! Why not get into the spooky season while also earning some cash for school!? Plus, I dish on a couple of my favorite costumes from back when I was a kiddo, Scholarships mentioned: https://www.gallerycollection.com/greeting-cards-scholarship.htm https://www.aactcandy.org/awards-scho…
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360 - What Happens When The Scholarship Money Rolls In? 5 Tips to Stay Organized
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The money has FINALLY COME! What do you need to keep track of so that you don’t lose out on official details for receiving or renewing the scholarships? I give details in today’s episode! Want my one-on-one help to find scholarships that you are for sure eligible for? Then head to calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strateg…
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In this episode of the Mom Keys to Mental Peace Podcast, we dive into a topic that has been persistent in my life over the last few weeks—Condemnation vs. Conviction. As I read Discerning the Voice of God by Priscilla Shirer for the third time, I’ve been reflecting on how important it is to discern God’s voice in our daily lives. One of the ways Go…
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359 - Student Loans Are UNNECESSARY To Send Your Kids to College (Real Life Story Inside!) - Best-Of Episode
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So your kid wants to go to college, but money is tight! I mean, you’re not poor, so you don’t get any federal funding, but you’re not rich either! You’re just stuck between a rock and a hard place. You think, “Maybe student loans are my best option?” WAIT! Just hear me out in this episode, where 2 of my business friends interview me on how I gradua…
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358 - Reddit Horror Stories: Student Loans Are Crippling A Generation!
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Don’t believe me? Hear true stories from redditors about a small amount of student debt that doubled or tripled due to interest, how they’re struggling to even make the first payment, and how their mental health has been significantly impacted by debt. But I won’t leave you in the dumps! Learn about how Crystal paid off $200,000 in debt in 3 years,…
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Ep.109 Satan's Plan to Prevent You from Reaching Your Godly Potential Pt.2
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In this second part of our series, we continue to uncover the enemy’s tactics designed to keep you from reaching your God-given potential. Satan’s plan is subtle, yet strategic, as he manipulates emotions, insecurities, and societal pressures to distance you from God’s truth. In this episode, we explore five additional ways the enemy tries to derai…
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357 - Financial Aid For Your Daughter: The Basics & How to Get Money Without Being Overwhelmed
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Wanting to reduce the cost of tuition? Wondering how your daughter can earn scholarships? Are you assisting her with financial planning for college, and don’t know where to start? I know parents are concerned with their children being burdened with student debt and making choices in life based on that debt. I want them to have freedom after school …
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356 - Who Wants This $1000 October Scholarship to Attend Your Dream School? DUE EARLY OCTOBER!
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Student loans are killing the American dream for an entire generation. $1.75 trillion in total student loan debt (including federal and private loans) $28,950 owed per borrower on average About 92% of all student debt are federal student loans; the remaining amount is private student loans 55% of students from public four-year institutions had stud…
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Ep.108 Satan's Plan to Prevent You from Reaching your Godly Potential Pt. 1
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In this eye-opening episode, we begin a powerful two-part series diving into the subtle yet strategic ways the enemy seeks to derail women from reaching their God-given potential. We explore five specific tactics Satan uses to keep you distracted, discouraged, and disconnected from God’s plan for your life: 1. Undermining Your Identity– Discover ho…
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355 - The One Where I Swallowed a Bee and Need an Exterminator
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Yep, you read that right. I swallowed a bee… and learned a lot of life lessons around it all that I hope to encourage you with in your hard and overwhelming days! This has been one doozy of a summer, and I’ll share more specifics in today’s episode! Come join our Facebook Group: Christian College Girls Community → tinyurl.com/karacommunity Instagra…
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288. 4 Keys to Have Peace When it Feels like it's All Falling Apart and the Overwhelm Takes Over as a Mom.
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Ever hit those seasons where it's hard to breathe? Where it feels like there is so much happening you aren't sure you are going to make it through? I get it and that's what I have been living the past few weeks. Today I unpack what God has been speaking to me and I hope it encourages you! Here's the sermon from my pastor that inspired much of this …
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354 - Who Wants This $1000 Scholarship Due in September? (CLICK HERE!)
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Student loans are killing the American dream for an entire generation. $1.75 trillion in total student loan debt (including federal and private loans) $28,950 owed per borrower on average About 92% of all student debt are federal student loans; the remaining amount is private student loans 55% of students from public four-year institutions had stud…
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Ep.107 Parenting from a Healed Place Pt. 2
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In this episode of the "Mom Keys to Mental Peace Podcast," we continue our journey into what it means to parent from a healed place. Healing isn’t about being perfect; it’s about embracing growth, self-awareness, and creating a healthy environment for your children. Part two focuses on the unique parenting styles we develop, how they differ from ou…
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353 - What Are The Odds of Winning Scholarships I Apply For? Are They a Waste of Time?
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Answer: yeah, they might be a waste of time! It depends on the types of scholarships you apply for. The odds change depending on several factors, which I’ll explain in today’s episode. You don’t want to miss this one! LET’S GOOOOOOO! Wanna figure out what scholarships would be best for you to apply for? Which ones are worth your time and effort? He…
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352 - Win a $500 Team USA Fan Scholarship! (Upcoming Deadline!)
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Simone Biles, Michael Phelps… Can’t get enough of the Olympics and Team USA? Who is your fav athlete? Write about it and win a scholarship for being such a big fan!!! I give all the details about this scholarship on today's episode! Want to find more scholarships that you enjoy, like this one? Then head to calendly.com/moneyandmentalpeace and plan …
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Ep.106 Parenting from a Healed Place Pt.1
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In this episode of the "Mom Keys to Mental Peace Podcast," we begin a two-part series exploring what it means to parent from a healed place. Healing doesn’t mean perfection; instead, it’s about acknowledging past wounds, understanding the impact of generational patterns, and making intentional choices to create healthier experiences for our childre…
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351 - Apply For This 1989 (Taylor's Version) Fan Scholarship TODAY!
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Are you a Swiftie? Then you can apply to this Taylor Swift scholarship worth $1989 (get it???)! Stop what you’re doing, and get writing! Scholarship mentioned in this episode: https://bold.org/scholarships/1989-taylors-version-fan-scholarship/ HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find you …
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350 - 3 Ways to Maintain Your Faith While Balancing a Busy Schedule in a New Semester! REPEAT BEST-OF EPISODE
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Today we're answering a question submitted by a listener - "I've actually only recently just got back into practicing my faith again (yay!) and so keeping hold of that momentum while balancing a busy schedule is my biggest worry as we enter a new semester!" Let's chat about 3 ways to maintain your faith while balancing a busy schedule this semester…
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Ep.105 Peaceful Exits: Knowing When to Step Away
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In this heartfelt episode, I share a deeply personal journey of navigating a challenging season with my mother. I express immense gratitude for the outpouring of support and encouragement I received, reflecting on how God’s principle of sowing and reaping (Galatians 6:7) goes beyond material blessings—it’s about the kindness and compassion we exten…
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$75 OFF SALE EXTENDED THROUGH TONIGHT! - Let Me Find You Scholarships For College!
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My Back to School Flash Sale is extended through midnight tonight! (Sunday, September 1, 2024) I’m giving you $75 off of my Scholarship Research services plus a free zoom call, if you book a call with me before midnight and use the promo code “BACKTOSCHOOL.” HEAD TO… calendly.com/moneyandmentalpeace Do you not know where to start with scholarships?…
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349 - $500 "Stranger Things" Fanatic Scholarship - CLICK HERE!
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“If you could form a squad with any three Stranger Things characters from the show to face a new supernatural threat, who would you choose and why? Would you bank on Eleven’s psychic prowess? Or perhaps Steve’s ‘Mom’ instincts, etc.?” That’s the question you need to answer to earn this scholarship money! Don’t wait, apply today!!! Scholarship menti…
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348 - "THE OFFICE" $500 FAN SCHOLARSHIP! Are You The Show's Biggest Fan?
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Michael? Dwight? Jim? Pam? The rarely-shown-but-hilarious Creed? “Which character do you resonate most with from "The Office" and why? How has the show shaped your sense of humor or perspective on workplace dynamics?” This is the question that could GET YOU MONEY FOR COLLEGE, simply by sharing your “Office” fanaticism! Apply to “The Office” Obsesse…
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347 - $75 OFF FLASH SALE! Let Me Find You Scholarships For College!
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I HAVE A DEAL FOR YOU! Now through Saturday at midnight, August 31st, is my back to school flash sale! I’ve never done this before, but I’m giving you $75 off of my Scholarship Research services plus a free zoom call, if you book a call with me before Saturday midnight and use the promo code “BACKTOSCHOOL.” What is this even for you may ask? First,…
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287. How to Have a Great Relationship with Your Kids Without Any Extra Time in Your Day. Back to School in Peace, Part 2.
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As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out wha…
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Ep.104 Audio Journal Entry: Navigating Mother Wounds: A Weekend of Testing and Faith
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In this deeply personal audio journal entry, I open up about a challenging weekend spent caring for my mother during a mental health crisis. This episode is a raw and honest reflection on the emotional toll of confronting my mother wounds, the struggle to stay grounded in faith, and the weight of my responsibilities. I share the strategies I leaned…
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346 - $1000 Book-to-Movie Adaptation Scholarship - Which is Your Favorite Book Based Movie?!
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Twilight? Hunger Games? The Lord of the RIngs? Narnia? What’s your favorite book-to-movie adaptation? Did you know you could win a scholarship just by sharing your thoughts on this all important matter!? Don’t wait! Apply for the Bookshelf to Big Screen Scholarship TODAY! Scholarship mentioned in this episode: https://bold.org/scholarships/bookshel…
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286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.
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As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out wha…
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345 - Tried Getting Off my Antidepressant and Failed - College Depression and Anxiety Conversation Replay
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Depression and anxiety in college is rampant, and antidepressants and therapy might be a great tool in your toolkit for dealing with mental health! So, you're not alone. We're here to tell stories, make you laugh, bring some advice, and pray together. I love you! Ready? LET'S GOOOOOOOOOOOOOO!!! P.S. Join me on... Facebook --> Christian College Girl…
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285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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Ep.103 Laying Aside the Weight of Sin
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In this episode of the "Mom Keys to Mental Peace Podcast," we dive into the powerful message of Hebrews 12:1, exploring how to run the race of life with perseverance and freedom from the entanglement of sin. We begin by unpacking the verse, discussing what it means to "strip off every weight that slows us down," whether it's distractions, doubts, o…
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284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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344 - Don't Want Your Kids to Have $30,000 in Student Loans Like You? 2 Steps to Help Them Avoid Your Fate! - Replay Best-Of Episode
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You did what you thought was best at the time (or were told there was no other way), but now you see the BURDEN that student loans have created, like a dark cloud hanging over your life! What if I told you it could be different for your kids? Hey, I’m Kara, and I graduated from college debt-free without much financial assistance from my parents. I …
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283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2.
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WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you fait…
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343 - Feel Like Your Parents Are Trying to Control You in College? Have a Better Relationship With Your Mom Through Boundaries and Communication - Replay Best-Of Episode
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Are you trying to gain independence, but feel like your mom or parents are treating you like a child, or just don’t understand you? Maybe you want to have a friendship with them but it feels like your mom is just momming you all the time. You’d like them to JUST LISTEN and not always tell you what do you, BUT also give wise advice when you need it …
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Ep.102 The Consequence of Choice: What are You Willing to Trade?
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In this weeks episode of Mom Keys to Mental Peace, we dive deep into the concept of consequences and how our decisions, both big and small, can lead to significant outcomes. Whether positive or negative, the choices we make today shape our future in ways we may not always foresee. Through real-life examples and powerful biblical stories, like those…
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342 - Can I Get College Funds Besides Scholarships? Yes! He Graduated Debt-Free With No Scholarships & Minimal Parental Help --- Best-Of Episode
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Hey fam! As a Christian, you’d like to learn at a godly institution, but sometimes they are just so expensive! Today I have details about how my friend Daniel (from Anchor Bible College, a new school with extremely low-priced tuition), graduated from college with no loans and paid for it without scholarships! Of course, it’s important to make sure …
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282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama.
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WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you fait…
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341 - Can I Afford A Private Christian College Yes!! Try Anchor Bible College’s Low-Cost Tuition! --- Best-Of Episode
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Hey fam! As a Christian, I know you’d like to learn at a godly institution, but sometimes they are just so expensive! Today I have details about Anchor Bible College, a new school with extremely low-priced classes that include ongoing discipleship on top of top-notch Biblical training. Of course, it’s important to make sure they have the programs y…
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Ep.101 Don't Take Advantage of God's Grace
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***CORRECTION*** At the beginning of the episode I stated that it took the Israelites 40 years to travel a 40 day trip. That is incorrect. It was supposed to take them 11 days. Please read Deuteronomy for reference. Please forgive me for this error. Thank you. In this compelling episode of Mom Keys to Mental Peace, we dive deep into the profound me…
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340 - Think You Need Student Loans to Go to College? Think Again! She Finished Debt-Free and Had NO ONE to Pay Back After Graduation - REPLAY BEST-OF EPISODE
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Do you think it's impossible to FULLY pay for school? You've probably heard that it's just easier with loans. But then you hear horror stories of people trying to pay back loans and it taking 30+ years! I want you to be able to KNOW it's possible to graduate from college debt-free! Librarian Marsha, my guest today, did so WITHOUT ANY student loans …
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