Enter the mind of the comedian and host as he dumps his thoughts out weekly. Whether it be his personal life, sport, music, entertainment, news or observation of others, he'll have an irreverent and irrelevant view. Follow on Facebook, Twitter and Instagram @darrangriff and check out darrangriffiths.com.
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Tune in every week on Fridays to hear me, Nichole, dump out what's going on in my little brain!
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Welcome to the my podcast, where nothing makes sense because I start my sentences without context.
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Announcer/Host/Overall loud person Matt Ryan does a brain dump of all the things he finds interesting, important, or hilarious in a post modern take on This American Life and Paul Harvey Commentaries.
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Can setbacks fuel future success? When I coach entrepreneurs, I tell them, "Fail forward and fail fast, and every day will be a school day." What that means is that there is always a lesson to be had and failure is one of our greatest teachers. Approach every day as a school day. In this podcast, I will do my best to share with you my failures, business and personal, and all the lessons learned so that hopefully you don't have to repeat those same mistakes.
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Ever think your the only one with crazy and dumb thoughts? Well think again because your not in this podcast you'll learn about minds with a mind of its own to Cyclops ruling. So check it out!
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Welcome to Brain Trash, where we rip off the sugar-coated filter and talk about the raw, messy, and frustrating realities of psychiatry. Hosted by psychiatric nurse practitioners who know the system inside and out, this podcast is for clinicians tired of textbook psychiatry BS and everyday people trying to make sense of their mental health. 💊 Overdiagnosis. Self-diagnosis. Medications that help. Medications that ruin lives. The DSM. The WTFs of mental health. If you’ve ever side-eyed a diagn ...
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Ep403 - 28 May 25 - "SDS" by Darran GriffithsAf Darran Griffiths
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Bedtime Battles: Autistic Sleep Demystified
25:19
25:19
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25:19Send us questions here! Why Autistic Brains Struggle with Sleep | Brain Trash Podcast In this episode of Brain Trash, Maria Ingalla and Tabitha Arey unpack the science and lived experiences behind sleep struggles in autistic individuals. From melatonin dysregulation and altered sleep architecture to sensory processing and behavioral cycles—this epi…
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ICD, DSM, WTF: Decoding the Chaos of Mental Health Diagnoses
22:23
22:23
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22:23Send us questions here! In this episode of Brain Trash, hosts Maria Ingalla and Tabitha Arey take a brutally honest look at what psychiatric diagnosis actually means in 2025. From rushed 15-minute appointments to diagnosis codes written for insurance companies—not care—this episode unpacks the messy, outdated system we're all stuck in. We dive into…
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Ep402 - 11 May 25 - "Czech Out This Danish"
58:03
58:03
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58:03Ep402 - 11 May 25 - "Czech Out This Danish" by Darran GriffithsAf Darran Griffiths
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Ep401 - 7 May 25 - "Sorry, I Melted"
45:40
45:40
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45:40Ep401 - 7 May 25 - "Sorry, I Melted" by Darran GriffithsAf Darran Griffiths
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A Professional Deep Dive on the Autism Registry
19:26
19:26
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19:26Send us questions here! RFK's proposed Autism Registry isn’t about public health—it’s about power. This week on Brain Trash, we dive into the controversial Autism Registry plan and what it means for neurodivergent communities. We discuss how data collection can be weaponized, why environmental blame narratives are harmful, and how this policy might…
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Ep400 - 23 Apr 25 - "Goodwill Gone"
41:10
41:10
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41:10Ep400 - 23 Apr 25 - "Goodwill Gone" by Darran GriffithsAf Darran Griffiths
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Ep399 - 15 Apr 25 - "Transfer Deadline Day"
48:50
48:50
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48:50Ep399 - 15 Apr 25 - "Transfer Deadline Day" by Darran GriffithsAf Darran Griffiths
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From Clumsy to Misdiagnosed: The Reality of Dyspraxia
33:03
33:03
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33:03Send us questions here! Is it clumsiness — or is it dyspraxia? In this episode of Brain Trash, Maria Ingalla and Tabitha Arey break down what developmental coordination disorder (dyspraxia) actually looks like — and why so many neurodivergent people are going undiagnosed. We talk about: Why dyspraxia is way more than just being “bad at sports” What…
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Ep398 - 8 Apr 25 - "Genealogy and Child Support"
52:29
52:29
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52:29Ep398 - 8 Apr 25 - "Genealogy and Child Support" by Darran GriffithsAf Darran Griffiths
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When National Child Abuse Prevention Month is Actually Increasing Suicide Among Kids
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31:00Send us questions here! In this conversation, Maria Ingalla and Tabitha discuss the implications of a new executive order related to child abuse prevention, focusing on the controversial topic of gender ideology and its perceived threat to children. They explore the realities of child abuse, the impact of trauma, and the importance of support for t…
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I have been hexed.. I think.. - Brain Dump #39
1:07:13
1:07:13
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1:07:13Please disregard my mentions of this episode being the 40th, I guess I was hit on the head with delusions from my so-called hexing episode so this REALLY is just the 39th episode... I hope you all with love and accept me nonetheless (please). My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhl…
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Ep397 - 1 Apr 25 - "Social Masculinity"
49:54
49:54
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49:54Ep397 - 1 Apr 25 - "Social Masculinity" by Darran GriffithsAf Darran Griffiths
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Ep396 - 25 Mar 25 - "Fatigue Understood"
1:11:51
1:11:51
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1:11:51Ep396 - 25 Mar 25 - "Fatigue Understood" by Darran GriffithsAf Darran Griffiths
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Send us questions here! Summary Psychiatric meds but make it a high school yearbook superlative. 🏆 In this episode of Brain Trash, Maria and Tabitha dive into the chaotic world of mental health medications—who’s the MVP, who’s most likely to ruin your sex life, and who’s the overachiever you can’t live without. From SSRIs and benzodiazepines to ADH…
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I beg you for 30 minutes to watch Mickey 17- Brain Dump #38
27:37
27:37
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27:37Yup, you read that right. And no I don't actually talk about the movie the entire pod episode BUT, I do for the majority and that is enough to warrant the title LOL. My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhlAf nichole hojas
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Are Your Medications Safe? The Reality of Make America Healthy Again
38:30
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38:30Send us questions here! Episode Summary: Mental health is under fire—again. In this episode, Maria and Tabitha break down the ‘Make America Healthy Again’ executive order and its dangerous implications for people with autism, ADHD, and mental health conditions. From medication access to Big Pharma’s grip on treatment options, we’re exposing the mis…
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Ep395 - 17 Mar 25 - "(Nothing to Do With) St Patrick's Day"
50:09
50:09
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50:09Ep395 - 17 Mar 25 - "(Nothing to Do With) St Patrick's Day" by Darran GriffithsAf Darran Griffiths
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Let's take the Rice Purity Test!! - Brain Dump #37
30:01
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30:01If you have a lower score than me, LET YOUR FREAK FLAG FLY HOMIE. Do not ask me for context on most of these questions because I simply do not care to share! That's for another episode wink wink... My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhlAf nichole hojas
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Linking Ehlers Danlos and POTS to Neurodivergence
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25:16
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25:16Send us questions here! Summary In this episode, Maria and Tabitha explore the intricate connections between neurodivergence and connective tissue disorders, particularly focusing on Ehlers-Danlos Syndrome and POTS. They discuss the prevalence of these conditions in women, the role of collagen in bodily functions, and the challenges faced by patien…
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I read my old tweets for you.. - Brain Dump #36
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56:02Ever wondered just how cringe high school Nichole was? Well, look no further than this here episode folks! I hope you absolutely love this and don't just feel like it's an episode full of one-liners because I swear I can comment on things I just choose not to for every single tweet... My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebu…
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Ep394 - 4 Mar 25 - "Puncture"
1:06:03
1:06:03
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1:06:03Ep394 - 4 Mar 25 - "Puncture" by Darran GriffithsAf Darran Griffiths
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MY OSCAR PREDICTIONS OMG - Brain Dump #35
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39:36
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39:36Oscar?? I HARDLY KNOW HER! Join me on todays episode through 2024 film journey that is this years oscar nominees. And if you’re the Academy reading this, don’t ever nominate a movie that’s as bad as Emilia Perez, THANK YOU!!! My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhl…
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Ep393 - 26 Feb 25 - "AFCON and the War on Mice"
49:05
49:05
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49:05Ep393 - 26 Feb 25 - "AFCON and the War on Mice" by Darran GriffithsAf Darran Griffiths
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Diagnosing Autism in Psychiatry: It’s Giving ‘You Don’t Look Autistic'
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44:00Send us questions here! Autism has long been boxed into a narrow stereotype—white, male, socially awkward, obsessed with trains. But what about the autistic people who don’t fit that mold? The girl who made it to adulthood without a diagnosis because she was “just shy”? The high-achieving professional who burns out repeatedly but is told they’re ju…
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Smash or Pass (23 year olds edition) - Brain Dump #34
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22:24
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22:24So close to making the episode 23 minutes long.. that will piss me off for the rest of time I fear. Today I played a quick little game of smash or pass, but make it 23 year old celebrities, and also make myself seem unimportant because comparing yourself to someone the same age as you but more successful is always a humbling experience! My socials:…
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Ep392 - 18 Feb 25 - "McStormzyBowl"
56:14
56:14
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56:14Ep392 - 18 Feb 25 - "McStormzyBowl" by Darran GriffithsAf Darran Griffiths
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TikTok vs. Psychiatry: Who’s Really Getting Neurodivergence Right?
23:03
23:03
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23:03Send us questions here! Is TikTok actually helping people understand neurodivergence, or is it just fueling a wave of self-diagnoses? In this no-BS, unfiltered first episode of Brain Trash, we’re tackling the big debate about social media and self-diagnosis. We’re Maria Ingalla and Tabitha Arey, psychiatric nurse practitioners who are super tired o…
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I paid an Etsy witch $3 to do a tarot reading - Brain Dump #33
46:59
46:59
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46:59Etsy witches know what they're doing, shoutout Julia for existing!!! I hope you guys can relate to my life struggles right now because your 20s aren't meant to be perfect and sometimes I just need to be reminded of that! My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhl…
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Ep391 - 7 Feb 25 - "Train Lovers" by Darran GriffithsAf Darran Griffiths
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Doechii, the woman that you are...- Brain Dump #32
40:42
40:42
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40:42I found so much joy and whimsy in my little plastic bag of trash today and I hope you absolutely loved it. My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhlAf nichole hojas
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Mama a short episode in front of you - Brain Dump #31
25:27
25:27
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25:27Yeah, what the title of this episode said.. I am human and I have creative blocks!!! I hope there was something to be enjoyed from this episode though. Justice for Piece by Piece, a Masterpiece if you will. My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhlAf nichole hojas
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Ep390 - 30 Jan 25 - "Cootes PR 101"
39:39
39:39
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39:39Ep390 - 30 Jan 25 - "Cootes PR 101" by Darran GriffithsAf Darran Griffiths
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Oscar Nominations HAVE ARRIVED - Brain Dump #30
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41:25The Oscars will be feel my wrath with these noms. I simply negate any and all praise for Emilia Perez LOL.. Anyone who wants to voice their oscar predictions to me, DO IT NOW!!!!!!!! I will most definitely take them all into consideration. My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhl…
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Ep389 - 21 Jan 25 - "Wee Bonnie Lass"
53:53
53:53
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53:53Ep389 - 21 Jan 25 - "Wee Bonnie Lass" by Darran GriffithsAf Darran Griffiths
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My 23&Me RESULTS! - Brain Dump #29
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56:40Go over my 23&me results with me but also I can't read challenge!! I absolutely loved being able to tell you guys every little detail about my DNA LOL. I hope you guys found this somewhat entertaining and if you're reading this mwah I love you. My socials: Instagram: nekuhl Twitter: nekuhlx Tik Tok: nicolebutwithanh Letterboxd: nekuhl…
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Ep388 - 14 Jan 25 - "Good Lies Save Marriages"
35:38
35:38
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35:38Ep388 - 14 Jan 25 - "Good Lies Save Marriages" by Darran GriffithsAf Darran Griffiths
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Going through my trash - Brain Dump #28
1:22:23
1:22:23
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1:22:23Another week of keeping my promise of posting an episode!!! WOO! This week we are talking about Letterboxd recap, 23 and me, AND going through my empties of 2024. I believe this might be the longest episode I've ever made so please enjoy it and really immerse yourself in the nonsense that is this podcast. My socials: Instagram: nekuhl Twitter: neku…
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Ep387 - 7 Jan 25 - "Festive Recap"
48:37
48:37
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48:37Ep387 - 7 Jan 25 - "Festive Recap" by Darran GriffithsAf Darran Griffiths
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The revival of Brain Dump - Brain Dump #27
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58:01Brain Dump is back and OFFICIALLY here to stay...she says with 90% certainty. I'm so glad to make my comeback onto not only the podcast sphere but Youtube! I'm so thankful anyone even bats an eye in my direction so I truly mean it when I say I appreciate you taking the time to watch or listen to this episode! My socials: Instagram: nekuhl Twitter: …
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Ep386 - 16 Dec 24 - "Let Us Have Fun"
57:00
57:00
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57:00Ep386 - 16 Dec 24 - "Let Us Have Fun" by Darran GriffithsAf Darran Griffiths
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Ep385 - 8 Dec 24 - "Jurisdiction" by Darran GriffithsAf Darran Griffiths
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Ep384 - 26 Nov 24 - "Better Arks About Me"
42:38
42:38
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42:38Ep384 - 26 Nov 24 - "Better Arks About Me" by Darran GriffithsAf Darran Griffiths
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Fandom, Anger, and Shouting Into The Void
14:21
14:21
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14:21Hey... It's been a minute and I have some thoughts on the concepts of fandom, being a pundit, and the rise of saying words for the sake of saying wordsAf Intergalactic Sports Network/Ember Media
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Ep383 - 18 Nov 24 - "Old Man Tyson"
52:08
52:08
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52:08Ep383 - 18 Nov 24 - "Old Man Tyson" by Darran GriffithsAf Darran Griffiths
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Ep382 - 10 Nov 24 - "Capacity" by Darran GriffithsAf Darran Griffiths
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Ep381 - 2 Nov 24 - "4 Gigs" by Darran GriffithsAf Darran Griffiths
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Ep380 - 27 Oct 24 - "Traffic"
1:08:41
1:08:41
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1:08:41Ep380 - 27 Oct 24 - "Traffic" by Darran GriffithsAf Darran Griffiths
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Ep379 - 17 Oct 24 - "Ethnocracy and BHM"
1:13:55
1:13:55
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1:13:55Ep379 - 17 Oct 24 - "Ethnocracy and BHM" by Darran GriffithsAf Darran Griffiths
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Ep378 - 8 Oct 24 - "Beans" by Darran GriffithsAf Darran Griffiths
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