Darryl, James, and Rob discuss adjusting your expectations and goals when it comes to training for a marathon.
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Episode 282 - TTDM - Adjust Your Expectations
39:13
39:13
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39:13
Darryl, James, and Rob discuss adjusting your expectations and goals when it comes to training for a marathon.
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Episode 281 – TTDM – Next Time But Better
1:00:58
1:00:58
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1:00:58
Rob and Darryl discuss the Boston Marathon with Ally, A Boston Marathon Finisher! Direct LinkAf Darryl
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Episode 280 – TTDM – Fluffy Fingers
54:27
54:27
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54:27
Rob, James, and Darryl discuss some recent struggles that has affected their running motivation. Direct LinkAf Darryl
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Episode 279 – TTDM – Do The Hoka Polka
51:46
51:46
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51:46
Darryl, Rob, and James realize that it is only 52 weeks until the marathon!!!!! Direct LinkAf Darryl
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Episode 278 – TTDM – 0% Interest Until 2024
49:50
49:50
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49:50
James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024! Direct LinkAf The Training Dummies
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Episode 277 – TTDM – Flask of Excuses
50:04
50:04
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50:04
Rob, James, and Darryl drink from the Flask of Excuses in this episode! Direct LinkAf The Training Dummies
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Episode 276 – TTDM – Hashtag Believe
56:31
56:31
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56:31
Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work! Direct LinkAf Darryl
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Episode 275 – TTDM – Did It Before, Will Do It Again
51:29
51:29
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51:29
James, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and keeping to a schedule. Direct LinkAf The Training Dummies
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Episode 274 – TTDM – Going The Distance
42:51
42:51
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42:51
Rob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting motivated again to get running. Direct LinkAf The Training Dummies
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Episode 273 – TTDM – Like It Was Yesterday
53:49
53:49
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53:49
Darryl, James, and Rob recap the marathon like it was yesterday and share some plans for the future. Direct LinkAf The Training Dummies
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Episode 272 – TTDM – The Final Countdown
1:03:10
1:03:10
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1:03:10
Darryl, Rob, and James discuss race day which is this week!!! Direct LinkAf The Training Dummies
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James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news. Direct LinkAf The Training Dummies
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Episode 270 – TTDM – Two 1 Pound Balls
44:34
44:34
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44:34
Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6 weeks until race day! Direct LinkAf Darryl
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Episode 269 – TTDM – Single Digits
41:39
41:39
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41:39
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct LinkAf The Training Dummies
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Episode 268 – TTDM – Choo Choo Mother Effers
52:42
52:42
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52:42
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct LinkAf The Training Dummies
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Episode 267 – TTDM – Nature’s Laxative
50:44
50:44
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50:44
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct LinkAf Darryl
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Episode 266 – TTDM – Terms and Conditions
1:07:11
1:07:11
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1:07:11
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct LinkAf Darryl
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