Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Chance and Leah talk about their interest and history with the franchise. Each episode, Leah, the pokénoob, has to guess "Who's That Pokemon?" picked by Chance.
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A podcast about Pokemon, the games, story, and the cultural impact on our society
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Join me as I adventure into the world of TTRPG content creation! Tall Grass is an umbrella show of all my passions, which includes but not limited too: Abby and Friends! -A wholesome adventure following Abby the Abra and her Pokemon friends as they go on wild adventures! Bean Talk! -A talk show that interviews TTRPG folx and reviews new TTRPG content all while taste testing different types and flavors of Beans. Story Time! -A fun short jaunt into the creative minds of a toddler. Join my thre ...
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Moving the Needle: A Conversation with Changemaker Ali Moresco on Moving from Illness to Advocacy
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Ali Moresco didn’t always feel well enough to be the advocate she is now. But her long fight with Lyme Disease inspired her to influence and change the world around her. As founder of Moresco Public Relations and Communications where she marries patient needs with client goals, and her service to various Lyme advocacy groups where she continues to …
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Rx Champions: A Conversation with Andrew Mize and Corrie Newman of Debbie's Family Pharmacy
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Pharmacist Andrew Mize and Pharmacy Tech Corrie Newman are making their pharmacy alpha-gal safe. But they aren’t stopping there - they’re on a mission to help other pharmacies do the same. In this episode, we discuss the steps they’re taking to help the AGS community and how they plan to expand that across the country. And you won’t want to miss th…
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Uncovering Heroes: A Conversation with Dr. Bill Rawls on Owning Your Recovery
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Every good story has a hero and a villain. And a solution. Dr. Bill Rawls is on a mission to get people to become the hero of their own story to reach healing. As a practicing physician, Dr. Rawls noticed that people with chronic illnesses weren’t getting well. So he is using what he learned in his own healing journey to help others own their recov…
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Chasing Joy: A Conversation with Jess Berger, Founder of Bundle x Joy
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As Founder of Bundle x Joy, a purpose-driven pet brand that focuses on allergy-friendly products, Jess Berger is on a mission to create a space where everyone is welcome. Jess recognized a need and bravely stepped out of her comfort zone to follow her passion after years in corporate America. In this episode, Jess shares her story of living her pur…
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We’re sending you back to the beginning! As we get ready to expand on the work we’ve been doing for the last five years, we invite you to revisit how it all got started. Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal …
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Like Mother, Like Daughter: A Conversation with Natalie Nichols on Navigating AGS as a Young Adult
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Peyton Owen and Natalie Nichols have several things in common. They’re both young adults. They both love the outdoors. And they’re both living with AGS AND with mothers who also have AGS. In this episode, our teen contributor Peyton chats with Debbie’s daughter Natalie on what it’s like having AGS in the family and how they’re both managing AGS in …
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I Believe You: A Conversation with Mandy Irby on Trauma-Informed Care & Living with Alpha-Gal.
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In this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and birthing experiences for expectant parents and medical professionals, but she is applying her knowledg…
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Fresh Tracks with Taylor: Dating Moves
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Jump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic: Dating. Taylor dives into a different kind of in-the-wild experience as a young single trying to date wi…
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We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up…
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Authentic Beats: A Conversation with DJ Eric Rhodes about Mashing up Music and Life
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own pa…
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The Heart of the Matter: A Conversation with Charles Green, the Deputy Commissioner with the Virginia Department of Agriculture & Consumer S
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The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tun…
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A Fresh Perspective: A Conversation with Peyton Owen on the Challenges and Wins of Living with AGS as a Teen.
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Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life…
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Open Season: Taylor Ernst, an avid hunter and outdoorsman, shares his AGS story.
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Back by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being diagnosed with AGS. Check out his story to hear how he's coping with alpha-gal syndrome by viewing l…
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Be Relentless: A Conversation with Seth Togal, the Father Behind the ADINA Act.
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Since his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to identify major food allergens or gluten-containing grain. Tune in now to hear Seth’s story of unwavering…
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Long Gain: A Conversation with Ashley Fillmore, Founder of Metabolic Fix, on Women’s Health, Nutrition and Sustainable Fitness.
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With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion for helping women achieve sustainable transformation- both inside and out. You won’t want to miss …
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Tick Bytes: Baby Steps and Big Leaps
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Progress can sometimes be difficult to see. In this Tick Byte episode, Candice and Debbie pause to look back at how far they have come in the last five years. Through mitigating risk with some grace and a little humor, the Gals give an inside peak into how their journey has evolved. Tune in to hear them chat about the practice it took to get to whe…
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Suit Up: A Conversation with Dee Nash, Garden Coach and Author, on Managing Alpha-Gal Syndrome and Holding onto Hope.
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Dee Nash contracted alpha-gal syndrome in her very favorite place: her garden. But she didn't let that stop her from doing what she loves most. In this episode, Dee shares the steps she took to overcome her fear and build the courage to get back into the garden and reclaim her life. Tune in now to hear Dee's story and how she's choosing to live a l…
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The Best Route to Well: A Conversation with Dr. Jaban Moore, DC & Functional Medicine Practitioner
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Sometimes, it’s hard to believe that healing is possible. But Dr. Jaban Moore refuses to accept that. After facing his own health battles, Dr. Jaban dedicated his career to restoring health through a comprehensive and multi-therapeutic approach. Tune in now to hear how Dr. Jaban turned his own struggles into a commitment to help others. Dr. Jaban M…
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Tick Bytes: 1 Question/ 1 Expert/ 2 Gals, Is IBS Really AGS?
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In our new Tick Byte series, we address one common question from the community. After listening to the expert answer, we dive into a brief discussion from our own personal experiences. In this episode, we share a question that is answered by Gastroenterologist, Dr. Sarah McGill. Have you wondered, if you have IBS, should you get tested for AGS? Tun…
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DARING: A Conversation with Maeve Willis about Being your Authentic Self
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From competitive Irish dance to soccer, rugby, ice hockey, and even Olympic weightlifting, Maeve Willis infiltrated the world of sport. But she didn’t stop there. Maeve used her extensive athletic experience to build a career in mental performance coaching. Through it all, she was unstoppable, even by traditional expectations of female athletes or …
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A Force to Be Reckoned With: A Conversation with Sharon Forsyth, Director of Alpha-gal Information About HB93 and All Things AGS
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This past week, we joined Sharon Forsyth, Director of the Alpha-gal Information Awareness Campaign, in Richmond, Virginia, to offer testimony as to the importance of HB93 - a bill that would add AGS to the list of conditions in the Commonwealth of Virginia required to be reported to the CDC. In this episode, Sharon breaks down the bill and why it’s…
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Making a Difference: Reimagining Tick Education with Dr. Thomas Mather, a.k.a. "The TickGuy"
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If you’ve heard about alpha-gal syndrome on the national news, you’ve probably seen “The TickGuy,” Dr. Thomas Mather, director of The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center. For the last 40 years, Dr. Mather has been researching ticks, much of that time at URI reimagining tick-borne diseas…
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Tick Bytes: Holidays 2023...The Good, the Bad, and the Funny
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Celebrating the holidays with alpha-gal is not always easy. But in between the accidents and the incidents, we still try to find the joy (or at least a little humor). In this episode, we chat about our holiday experience in three parts: the good, the bad, and the funny. Tune in for a little laughter and to hear about the lessons we learned during o…
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The Power of Protection: A Conversation with Mary Collins, VP of Business Development at Insect Shield
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In a world filled with ticks and other biting insects, Insect Shield can help you get back outside. We sit down with Mary Collins, VP of Business Development at Insect Shield, to learn more about what sets their EPA-registered insect repellent and apparel apart from the rest. Mary explains how Insect Shield’s technology provides effective, invisibl…
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Fresh Tracks with Taylor: Packing for the Backcountry
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In this episode of Fresh Tracks with Taylor, we dive into prepping for a trip to the backcountry. Taylor shares how AGS has changed his packing strategy, including his top tips for staying AGS-safe when hours from medical care, and Bennett offers a fresh perspective as the support person. Whether you are the outdoorsman with alpha-gal or supporting…
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The Crusading Advocate: A Conversation with Jason Linde of FARE
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In this episode, Jason Linde, Senior VP of Advocacy at FARE (Food Allergy Research & Education), shares FARE’s current initiatives to empower and enhance the lives of individuals living with allergies. Check out Jason’s personal story on what brought him into the world of advocacy, specifically for those living with food allergies, and learn steps …
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Road Trippin': The Gals Go to FARE
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Have you ever wondered what it was like to travel with The Gals? Well, now is your chance! Ride along with the Two Alpha Gals as they venture out on roadtrip to the FARE Summit in Orlando, Florida. Hear the gals chat about some of the steps they took prior to leaving, the planning they did along the way, and their observations on how far they’ve co…
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Fresh Tracks with Taylor: Getting Back into the Woods as a Hunter & Outdoorsman with AGS
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In this first episode of our brand new series Fresh Tracks with Taylor, we head back into the woods with Taylor Ernst, hunter and outdoorsman. TAG’s very own Bennett Wickre chats with Taylor about reinventing his favorite hobby to accommodate his alpha-gal diagnosis. Taylor and Bennett discuss what it means to be outdoors and the impact of required…
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We're spilling the tea... uh, we mean bourbon! Just because we live with alpha-gal syndrome does not mean we should have to miss out on all the fun. In this Tick Bytes episode, we talk about necessary considerations for alpha-gals when consuming alcohol, including the cofactor effect and sources of sneaky mammal in various types of alcoholic bevera…
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Plant Powered: A Conversation with Matt Frazier, NY Times Best Selling Author & Founder of No Meat Athlete
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In this episode, Matt Frazier, ultramarathoner and NY Times bestselling author, shares his inspiring journey to become a plant-based athlete. Hear how his goal to qualify for the Boston Marathon ultimately led him to pioneer the plant-based community No Meat Athlete. You won’t want to miss his tips and encouragement for incorporating small steps in…
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Did you know that living with alpha-gal syndrome means reinventing parts of every aspect of life? Yes! And it means reinventing the kitchen from top to bottom, from the food and drinks you consume to grocery shopping, pantry staples, and stand-by recipes. But there are a few steps you can take to simplify this process and reduce the overwhelm. Tune…
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Mental Health Minutes with Dr. Paige Freeman: Alpha-Gal Syndrome, Food Allergies & Trauma
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Can food allergies cause trauma? When should I see a therapist? Do I need to see a food allergy informed therapist? In this episode, we’re previewing our Mental Health Minutes YouTube Series where psychologist Dr. Paige Freeman answers questions on Mental Health and alpha-gal syndrome or other food allergies. Mark your calendars because the entire …
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The world is finally talking about alpha-gal syndrome! In this Tick Byte episode, we discuss the recent report from the CDC and the news coverage addressing the startling facts about AGS - many more people have it than was originally thought and medical professionals don’t know enough about it. So what do we do now? Listen in to hear what we think!…
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Alpha-gal syndrome is about giving up the things that we know as lifestyle staples for the sake of our health. So how do you reinvent your life in a way that allows room for treating yourself? In this episode, we share our own recent experiences in finding the sweet spot between stretching the boundaries of your comfort zone and indulging safely. W…
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Open Season: Taylor Ernst, an avid hunter and outdoorsman, shares his AGS story.
1:04:04
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Alpha-Gal Syndrome looks different for every person living with it. In the most extreme cases, it means giving up so much more than just meat and general mammal products; it means avoiding products that contain even the smallest traces of mammal byproducts. Taylor Ernst falls into that category. Taylor, an avid hunter, spent months baffled by life-…
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Good Energy: A Conversation with Suzie Carpenter, Co-Founder of Savor by Suzie on honoring our truth and embracing differing abilities
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In this conversation with Suzie Carpenter of Savor by Suzie, we talk to Suzie about how she reinvented her life and her company to accommodate her daughter Kelly. Kelly was diagnosed at a young age with Autism and Celiac Diseases, but rather than accepting what the world told her was right for Kelly, Suzie dove into discovering the right approach f…
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It’s a bad day. Not a bad life. Candice and Debbie chat about how the three P’s - Permission, Perspective, and the ability to Pivot - help to shift their mindset when having a bad day. They speak specifically to a recent lifestyle pivot by Debbie and her family and the surprising impact it’s had on her family. This is a raw conversation that is sur…
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Breaking the Mold: A Conversation with Michael Rubino, President of HomeCleanse, Author, and Air Quality Expert
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Michael Rubino knew he wanted to be the “Mold Defender,” even at a young age. Since then, Michael has been helping homeowners breathe healthier air and create healthier home environments through mold detection and remediation. Motivated by the transformations he’s witnessed, Michael works to educate and empower consumers to take control of the qual…
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The Whole Package: A Conversation with Elizabeth Raymond, Co-Founder of NoBull Burger on How the Food We Eat Affects Our Whole Selves
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When Elizabeth Raymond’s mom Chrissanne wanted to feed her children in a healthy and holistic way, she developed the recipe for a veggie burger now known as “NoBull Burger.” Decades later, Elizabeth and Chrissanne co-founded the NoBull Burger brand, named by Elizabeth’s late brother Luke. In this conversation, we talk to Elizabeth about NoBull’s mi…
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Could IBS be AGS? A Conversation with Gastroenterologist, Dr. Sarah McGill, about the GI-Only Onset of Alpha-Gal Syndrome
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Dr. Sarah McGill, gastroenterologist at the University of North Carolina, recently identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode, we talk with Dr. McGill about what led her to start testing her GI patients for alpha-gal syndrome…
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Happiness Unplugged: A Conversation with Liza Blas of Very Happy Stories on healing from within
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Liza Blas pulls back the curtain on her personal healing journey and how her healing played a pivotal role in the healing of her children. She walks us through the importance of accountability, leaning into uncomfortable emotions, and how we have to feel it to heal it. Listen in as Liza shares her story of uncovering happiness and the steps she’s d…
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Unhooked: A Conversation with Dr. Paige Freeman about leaning into acceptance and living your values
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Dr. Paige Freeman discusses tools for “unhooking” from the emotions that inhibit acceptance and the importance of acting on values. She walks through steps to help determine core values, sheds light on the power of accepting our emotions, and the impact this has on the human connection. Listen in as Dr. Freeman answers some of our questions on navi…
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Let Food Be Thy Medicine: A Conversation with Chef Laura Rodriguez on the healing power of food
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36:43
You’re worth it. You deserve to feel better. And food can help you get there. In this episode, holistic chef and autoimmune warrior Laura Rodriguez shares how she uses food as a healing mechanism. Laura discovered the healing power of food through her own health journey and now shares her wisdom with others through her recipes, events, blog, and Fl…
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Pharmacists for the People: A Conversation with VeganMed
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VeganMed is on a mission to bring transparency to labeling in medication. Dr. Jasmine Uchi and Dr. Yen Nguyen, pharmacists at VeganMed, share what they’re doing to make it easier to learn what’s in your medication and how they’re making it safer to navigate pharmaceuticals for those of us whose lifestyle requires it. Listen in to hear about VeganMe…
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Earning Her Food Allergy Wings: A Conversation with Elise Buellesbach about Choosing Passion over Fear when Navigating College
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37:40
Born with food allergies, Elise Buellesbach grew up avoiding many of the foods enjoyed by others. She learned to navigate her allergies through grade school and activities from the start. But after high school graduation, Elise faced a new challenge in her journey: college. Hear how she is channeling her passion with confidence and determination to…
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Free to Be Me: A Conversation with Amanda Orlando, Food Allergy Blogger & Founder of Free to Be Me Events
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In this conversation, Amanda Orlando shares her journey and how she shifted from embarrassment to empowerment when dealing with her lifelong food allergies. Today, Amanda is using her gifts to help overcome the stigma of allergies to change the landscape for the younger generation. Check out Amanda’s inspiring story and how she’s harnessing what ma…
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This is NOT a discussion about New Year's Resolutions! On this Tick Byte episode, Candice and Debbie chat about reframing the concept of making a Resolution at the start of the year to committing to a more attainable Evolution. Put your feet up, take the pressure off, and listen to how they’re chunking down their goals to make living with a chronic…
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The Power of Language: A Conversation with Tamara Hubbard, LCPC and Founder of The Food Allergy Counselor, Inc.
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Language has a powerful impact on mindset and has been instrumental in our own healing journeys. In this episode, Tamara Hubbard, family therapist and founder/CEO of the Food Allergy Counselor, Inc. dissects how we use language as a tool and how adjusting language changes perception. She specifically addresses how language can be employed as an int…
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In Sickness and In Health: A Conversation with the Husbands Behind Two Alpha Gals
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In this candid conversation TAG husbands, Lee Matthis & Mark Nichols, get real about how supporting Candice and Debbie has impacted their lives. They share stories of vulnerability, uncertainty, and advocacy and provide insight into some of the unexpected silver linings that have come from the challenging journey. If you are caring for or living wi…
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Tick Bytes: Food Allergy Mentorship Program
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Introducing our new Tick Byte Series: Shorter episodes of condensed alpha-gal information. In the first episode of Tick Bytes, we lay out details on the who, what, and why of our Food Allergy Mentorship Program. Two Alpha Gals now offers individual mentorship sessions to educate without the overwhelm. If you or someone you know is living with alpha…
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