Hey Yall. What's Craccin? What's everyone been up to? Oh us, we just been out here thriving, getting our Blended Family thing together. That's right we had a Uncoupled Picnic!!! It was dope and all sides had alot of fun. Check out our latest episode for details!!!

Yerrrrr we back!!! Minor equipment issues but a couple hundred bucks later and we up and running. We both have gotten into new relationships that are healthy and have the potential to grow!! I wanna give a special shout to the suck- I mean to Dot's new Boo (no backsies fam). Now go and move many many miles away from me. I'm just playing, although I…

Yerr...what's good y'all. Today we taking the time out to Honor those special, God like beings. The Baby Daddies!! Yeah, yeah "but my Baby Daddy ain't ishh" ok, sorry to hear that...We talking about the great ones...such as myself, the self proclaimed Baby Daddy of the millennia!! So sit back, get ya laughs on and most Importantly.....Shower me and…

Whats good ya'll! Today we have an interesting episode about relationships, healthy expectations of significant others, and if threesomes are meant to be had with wifey. Plot twist: Dot has a romantic interest of hers on as a guest. No, not the Dominican Webster... it's The Neighbor!!! Yep Dot's could be called "messy-ish" situation with her next d…

Dot, Dot, Dot smh... In this episode Dot talks about her wild and crazy dating adventures. We tap into some of her trash, toxic behaviors centered around her dating style and men she chooses. I basically spent the episode dropping countless gems of wisdom, which of course, Dot let whiz right over her head. Smh, I may have said a few disparaging rem…

What's good y'all? We back and Dot is feeling wayyy better and like her normal self....well, the crying is also her normal self but let's continue. Today we have a fun, deep-dive into one of my favorite shows, Married at First Sight #MAFS. Check out this hilarious review and don't forget to hit us up on Twitter and IG @Uncoupled_pod!!!…

Rah's back to a normal schedule so we're back to poddin! We catch up on things and get into our awareness work when I express some of my frustrations during my current 10-Day cleanse. Catch us on Twitter & Instagram at @Uncoupled_Pod and big shoutout to @DanaJdaily (on all platforms) for the new intro music!…

Super quick break... like, 2 seconds... or weeks. 🥴

Can men and women really be friends with no strings attached? This week we call in Rah's best friend Gigi and discuss whether men & women can engage in healthy friendships WITHOUT sex. Do you have a best friend of the opposite sex that you've NEVER had sex with? Let us know on Twitter @Uncoupled_Pod!…

Rah's away so I invited my friend @ParentingWithHarmony over for a chat! Harmony shares her experiences as a parenting coach and we talk about her co-parenting story, the differences between Black & White child-rearing, and how our friendships can reflect our parenting styles. Head over to @Uncoupled_Pod to keep the conversation going!…

We continue our discussion on the 5 Stages of Relationships this week as we explore keeping the relationship new, approaching relationships as a unit, being emotionally available, pettiness, relationship expectations, and much more! Join us on Twitter & Instagram @Uncoupled_Pod to keep the conversation going!…

In this episode, we touch on the 5 Stages of a Relationships but only make it through the first two because the convo was too good. We go in about Attachment Styles, the relevancy of Love Languages, dating red-flags, and the social norm of monogamy. Head over to Twitter @Uncoupled_Pod to check out the article from this episode as well as links to f…

... Consistency? Happy New Year fam. Welcome us back on Twitter @Uncoupled_Pod!

This week we're kicking off our Village Building Series with author & life coach Shawana Singletary of Next Steps Coaching. Mostly classy with a dash of hood, we talk about dating as a single mom, her adorable 11 yr old twins, and of course zodiac signs bc I like that sh*t. This is a good one ya'll! You can find Shawana & Next Steps Coaching via In…

Whats good Fam!! We're back with another highly requested, fan-favorite, world-renowned RahCast (at this point I'm carrying the show like a newborn but Dot's a hater). We talk about the toxicity of interracial relationships and y'all uncle, Terry Crews goofy ass. We also talk about who comes first in a relationship (God, spouse, or kids) and I do a…

Listen, we have a good excuse for not being here for the past couple of weeks. We talk about Rah being dangerously close to getting cut, new entanglements (had to throw that in for SEO… IYKYK), & toxic celebs. I hop, skip, then jump in my bag because I’m TIRED of the internet making a joke out of the most inappropriate things (i.e. Meg & Tory) but …

In an emotional charged drop-in episode, Rah and I discuss whether or now we should take the kids to a protest in Foley Square, our thoughts behind the rebellion taking place in Minneapolis, white people taking accountability for their privilege, and how we can use awareness as a form of self care during these time. UPDATE: Four days after the publ…

Okay, home set up is lit! We're still working out some of the kinks because neither one of us are engineers but we're almost there. This episode we talk about our experiences with covid-19, gush over our dope kids, deep dive into the trash that is future, and bounce all over the place because we're glad to be back in front of the mics! Make sure yo…

We got podcast equipment. It's on.

When life hands you lemons, stomp them out and add agave! Things got super rocky at the end of 2019 and we had to step away from the mics to handle family business. We talk about what happened, my new found disability, go over Rah's dating list with intention, and our awesome kids. So grateful to have got over that hump and made it back to you guys…

What's craccin y'all, it's Rah! We back with another one. We been fine tuning our Pod techniques, getting the rust off, so we not out here looking like amateurs, you feel me? This week we talk about spirituality, dealing with rejection, and the elephant in the room.....No. We not fucking y'all. Stop asking. We get into detail about why us getting b…

We took a break and came back calling it Season 2! This episode was an organized shit show - clearly we forgot how to pod. I get into my conspiracy theory bag early, Rah introduces Rah's Rants where I give him ten uninterrupted minutes to say it with his chest. Spoiler: I interrupted. We also talk about Facebook dad groups, risk taking, and random …

Yerrrr!!! What's good y'all? We back with another episode but it's going to be the last if Dot don't stop sticking her f**king hands in my plate!! She's had her fork in my food for years before and AFTER we deaded it. SMH. This episode we discuss celibacy, sex toys, and whether or not it's right to keep a kid from a toxic parent and their family. I…

Summer's over, the kids are back with me, and Rah is on a rampage breaking hearts and taking names (not really, but it sounded good). This week Rah comes to terms with being a fuckboi, we argue about why I think it's unethical for trans women & men to disclose their former lives on the first date, crystal healing through your vag, and how I almost …

Hey what's up y'all. We back with Episode 5!! Well, it was recorded before episode 4, but we fam and y'all not judging us. In this episode we talk about male patriarchy and raising young Black Kings in this world. Dot shows a lot of her fire and passion this episode -- Almost had to choke her a few times and put her in her place. But she's crazy an…

YEEERRRRRR, it's Dot! i know, i know... we're late, but thanks for sticking it out with us while we work out the kinks on our end! this episode (which should be episode 6, but to you it'll be episode 4) i let go of control (whoooosaaaah) and Rah takes the lead for a laid back hour of laughs. we talk about our worst dates, grosses first kisses, and …

It's Dot! This episode we dive into my breakup, tackle self-awareness, and my stalker tendencies.... Don't judge me! And in true Rah form, he shoots his shot at Erica Mena when we discuss social media & relationships. I keep telling this man these women don't want him, but far be it from me to kill his dreams. We're on a roll here people! Follow us…

Yo what up it's Rah - This week we discuss Dot's old ass crashing & burning on a motorcycle, healthy co-parenting bonds, and plain old ratchet toxic relationships. We also talk about "Family Vacations" with new spouses and why it probably wouldn't be such a good idea to get drunk and go to ya ex's wedding to hit on her friends and family 😑.... Ok, …

Heeey, it's Dot! Welcomed to our premier episode of Uncoupled! We're excited to share with the world a co-parenting dynamic that has allowed Rah and I to reframe our once toxic relationship into the awesome Batman (me) and Robin (him) we are now. We hope that Uncoupled will inspire men and women to teach their children about love and forgiveness th…