Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Recaps of some of the most important Health News from my blog. I will discuss weight loss, workout tips, exercise programs, and any other pertinent topics to our Health and Wellness. To work with me contact me on Instagram or my healme page. https://www.instagram.com/hhcoachshay/; https://p.bttr.to/3JemyHN; https://heal.me/practitioner/sharie-arnold-holistic-health-coach
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Have you ever wondered about the pivotal choices and defining moments that shaped a person's success? Join Lisa as she engages with diverse guests, delving into their highs, lows, strategies, and untold stories. You'll connect with the authenticity of each guest, making "The Holistic Life Coach" a podcast that resonates on a personal level. Tune in and elevate your own journey with the wisdom and lessons shared by those who've forged their own path to success.
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This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more ...
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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When you were little, you dreamt of the life you'd have. You had a vision of what your life was going to be like...what you were going to be when you grew up...then life, well, we all know what life does. You never stopped dreaming, though, did you? This Podcast is dedicated to discovery. The discovery of self, the discovery of worth, the discovery of capability. Free consultations include a growth plan www.chrissyhoguebartels.com. If you're interested in coming on the Podcast, let me know! ...
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SIMPLE MONEY SYSTEMS II How to Budget, Be Debt Free, Manage Money, Get Rid of Debt, Easy Simple Budget, Save Money, Financial and Money Coach, Love Money, Special Needs Mom Budget, Holistic Budgeting
Diana Galas - Personal Finance Coach, Special Needs Mom, Budgeting Coach
Are you a full-time mom and caregiver drowning in debt? Do you struggle to afford medical bills, special equipment, and therapies, while caring for your loved one continuing to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms just like you to create wealth solutions thro ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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**Unlocking the Secrets of Your Mind: Understanding the Reticulating Activating System Heal Anxiety
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**Unlocking the Secrets of Your Mind: Understanding the Reticulating Activating System** Discover how the Reticulating Activating System (RAS) shapes your perceptions, influences your anxiety, and impacts your daily life! In our latest blog post, we dive deep into the fascinating workings of the RAS and its critical role in filtering the sensory in…
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58 II How Debt-Free Affects Your Everyday Life with Simple Money Plan and Budgeting System
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Show Notes: Listen to episode #58 to learn how being debt-free can positively affect your everyday life. If you want to increase financial freedom, reduce stress and anxiety, open opportunities for your dreams, and improve your financial stability – you are in the right place! Don't forget to apply for Debt-Free Budgeting course waitlist right here…
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Exploring the Deep Connection Between Emotional and Physical Clutter
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**Exploring the Deep Connection Between Emotional and Physical Clutter** Welcome to our podcast, where we take a closer look at the compelling interplay between emotional clutter and physical disarray. Do you find yourself grappling with unresolved emotions while surrounded by chaos? You’re definitely not alone! In this episode, we’ll explore how e…
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Unlock the Future of Healthcare with AI Mental Health
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Chapter 2 - The Rise of AI in Healthcare** 🎙️ **Unlock the Future of Healthcare with AI!** In this episode, we dive deep into Chapter 2 of our series, "The Rise of AI in Healthcare." Discover how artificial intelligence is revolutionizing the healthcare landscape by addressing pressing challenges such as escalating service demands, soaring costs, a…
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Episode 231: Mind Meets Machine: Exploring AI in Mental Health
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"Mind Meets Machine: Exploring AI in Mental Health" Bridging the gap between technology and emotional well-being. Dive into our compelling 8-part podcast series, "Mind Meets Machine," where we unravel the fascinating intersection of artificial intelligence and mental health. Each episode features expert interviews, real-life stories, and cutting-ed…
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🚀 **Embrace Change, Artificial Intelligence Conquer Anxiety!** 🚀
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🚀 **Embrace Change, Artificial Intelligence Conquer Anxiety!** 🚀 Welcome to our eye-opening episode where we dive deep into the evolution of artificial intelligence (AI) and its profound impact on mental health—specifically, anxiety! 🌟 In a world where AI is transforming our daily lives, many of us grapple with feelings of uncertainty and fear. But…
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Pause, Breathe, Reset: Finding Calmness Amidst Anxiety
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Pause, Breathe, Reset: Finding Calmness Amidst Anxiety** The Essence of Self-Care: Nurturing Your Mind and Spirit** “In a world that relentlessly pushes forward, discover the art of pausing to reclaim your tranquility.” **"Uncover the keys to transforming tension into tranquility through the practice of relaxation."** Join me on a profound journey …
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"Break the Procrastination Loop: Effective Strategies to Overcome Inaction"
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"Break the Procrastination Loop: Effective Strategies to Overcome Inaction" Are you tired of feeling stuck in a cycle of procrastination? In this video, we dive deep into understanding the mind loop that keeps you from taking action. Discover how your thoughts, emotions, and past experiences influence your current behavior and learn effective strat…
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57 II Simple Money Strategy How Good Debt Can Help Pay Down Bad Debt
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Show Notes: Debt isn’t created equal. In this episode, I want to touch on some important truths about debt. Have you heard anything good about debt? Well, it is typical to look down on debt. Listen to this episode and learn about good debt and how it can benefit you. Don't forget to apply for Debt-Free Budgeting course waitlist right here! Learn mo…
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Quieting the Mind with Nick Jancev, Anxiety Coach Welcome to "Quieting the Mind," hosted by Nick Jancev, your trusted anxiety coach. In this insightful podcast, we tackle one of the most common struggles many face: the relentless chatter of the mind. This episode is designed to help you discover practical techniques for finding stillness amidst the…
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Transform Your Mind: Discover Stillness Between Thoughts
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**Transform Your Mind: Discover Stillness Between Thoughts** Are you tired of the relentless noise in your mind? Ready to reclaim your peace of mind? Join our transformative course, "Finding Inner Peace: Navigating the Space Between Thoughts," and embark on a journey toward deep mindfulness and serenity. In this course, you'll learn how to cultivat…
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The Power of Letting Go: Transforming Pain into Possibility
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What if the weight of your past was holding you back from the life you've always dreamed of? It's time to break free. Imagine a future where your past is merely a stepping stone, not a stumbling block. How can you take that leap today? "Welcome to 'Holistic Health & Anxiety Talks' with your host, Nick Jancev. In this podcast, we explore the interco…
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The Psychology Behind Consumerism: How to Minimize Anxiety and Embrace Giving
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The Psychology Behind Consumerism: How to Minimize Anxiety and Embrace Giving Discover the Joy of Giving. Transform Your Mindset Today! From Anxiety to Empowerment. Become a Provider in Your Life." Let’s learn how to Shift to a Consumer-Provider Mindset ! Welcome back to Holistic Health Podcasts. I’m your host, Nick Jancev, your dedicated anxiety c…
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56 II Tutorial on Phone Bill Audit and How to Review Charges on Telephone Statement to Save More Money
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Show Notes: Have you ever wondered what you are paying for with your phone bill? Let's dive into a detailed review of my telephone statement, line by line. Click on one link below to get connected and if you would like to learn more about what Simple Money Systems has in store for you. Learn more: www.dianagalas.com Apply for Debt-Free-Budgeting Co…
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Just do one thing at a time can ease Anxiety
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Just Do One Thing at a Time" "Welcome to 'Just Do One Thing at a Time,' the podcast where we unlock the incredible power of simplicity and intentionality in our everyday lives. I’m your host, Nick Jancev, an anxiety coach committed to helping you break free from overwhelm and boost your productivity by focusing on one key task each day. "Are you fe…
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Episode:221 RUOK DAY ? Over exposed to the negative ? Man’s groups
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R U OK DAY "Welcome to the R U OK DAY podcast, where we delve deep into the conversations that matter most to our mental well-being. I’m your host, Nick Jancev, and today, we’re shining a light on the impact of negativity in our lives and the powerful role community plays in our mental health journey. As someone who has navigated the challenges of …
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221:From Jiu-Jitsu to Mental Resilience: Insights from a Young Champion"
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Discover how champions like Georges St-Pierre turn anxiety into a powerful ally in their pursuit of greatness! Ready to challenge your limits? We unlock the secrets to a resilient mindset and true warrior spirit in this podcast episode Welcome to our podcast, your ultimate destination for exploring the warrior mindset! Join co-host Lucas, a remarka…
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55 II Embrace the Cringe! Why You Have to Start in Deep Debt- Learn 3 Tips How to Get Out of It
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Show Notes: In this episode, I teach how to recover from a financial crash. 3 Simple steps will help you gain control over your financial life by embracing the cringe, creating the strategy, and getting accountability and support by connecting with me through these links: Learn more: www.dianagalas.com Apply for Debt-Free-Budgeting Course Now: Clic…
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Episode 220:The Forgetful Mind , Emotional Clutter: The Hidden Barrier to Remembering
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The Forgetful Mind , Emotional Clutter: The Hidden Barrier to Remembering "Is emotional baggage weighing down your memory? Discover how feelings can cloud your mind and cause forgetfulness!" Lets "unpack your emotions to clear the path to better memory retention." "Welcome to ‘Holistic Health Anxiety Coaching podcasts ! I’m your host, Nick Jancev, …
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Episode 219: Embracing Authenticity: The Journey to Self-Alignment
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In a world that constantly demands conformity, how do you ensure your dreams don't get lost in the noise? Welcome to this episode today we dive deep into the art of self-discovery and the journey of keeping your dreams alive. In a world that constantly pushes us to conform, how do we navigate our desires while staying true to ourselves? Today, we e…
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Episode:218 Restless Nights: The Impact of Unresolved Past Traumas on Sleep
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Restless Nights: The Impact of Unresolved Past Traumas on Sleep"** Welcome to another episode of the Anxiety Coach Podcast with your host, Nick Jancev. Today, we’re diving deep into a topic that affects countless individuals: the connection between unresolved past traumas and psychological insomnia. Many people find themselves lying awake at night,…
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Episode 217:Prelude to Awakening Authenticity, alignment with Dreams & Self Discovering in the Age of Aquarius
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Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark on a journey of self-discovery and personal growth. I’m your host, Nick Jancev, and I’m thrilled to have you join us today. In this prelude episode, we’re diving deep into the topic of keeping your d…
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Episode 216:The balance between fear and desire
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Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey toward inner peace. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you uncover the blocks that hold you back and guiding you toward a more fulfilling life. In today’s episode, we’ll dive…
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Episode 215:Overcoming Nighttime Anxiety: Tips to Tackle Irritating Thoughts and Sleep Better
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🌙 **Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙 Do you find yourself tossing and turning at night, unable to fall asleep? You're not alone! In this comprehensive video, we explore the **15 common reasons why people stay awake**, from stress and anxiety to lifestyle choices and environmental factors. Understanding th…
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54 II Improve Cash Flow with 5 Simple Steps to Thrive on Small Budget with a Down Syndrome Child
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Show Notes: Learn 5 steps to improve your cash flow and how you can thrive on a small budget. In this step-by-step tutorial, I explain what actions to take, to help you get unstuck from the money rat race. Get in touch with me for a more in-depth look into your cash flow situation. I am here to help: Learn more: www.dianagalas.com Discover: schedul…
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Episode 214:The Journey to Self discovery
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Journey to Self-Understanding "Hey there, everyone! I’m Nick Jancev, your anxiety coach, and I’m excited to welcome you to Module 10 of our series on personal development. Today, we’re going to embark on a journey of self-understanding as we examine the roots of reassurance seeking in our lives. Understanding why we look for validation can be a tra…
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Episode 213:Why is it important to sustain confidence and resilience?
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Sustaining confidence and resilience in toughest times. Reassurance has its way to crippling the toughest mindsets . To be continued Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Episode 212:: Development of a Toolkit for mental resilience
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Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety which may be caused by reassurance . From the course Beyond Reassurance build confidence & resilience ! Welcome back to the podcast! I’m your host, Nick Jancev, and today we're diving into an essential topic that can transform your approach to life's challenges—Developing Y…
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Episode 211:Healthy Communication and Support
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welcome to Module 7: Healthy Communication and Support. In this module, we’ll focus on enhancing our communication skills, allowing us to express our needs effectively while fostering independence. Healthy communication is vital as it helps us connect meaningfully with others, reduces misunderstandings, and creates a supportive environment. we look…
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Episode 209:How to build resilience in toughest times
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Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges. From the course on Beyond Reassurance. Build resilience and confidence! Let me ask you a question—how do you typically respond when faced with a challenge? Do you shy away, or do you le…
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Episode 208: The Empowered Observer
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The Observer Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAf Holistic Health Coach 4 Anxiety
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Episode 207: The Power of Self Validation
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From the Course on “The Course on Beyond Reassurance, Building Confidence & Resilience "Hello, everyone! Welcome back to my channel. I’m Nick Jancev, your anxiety coach, and I’m excited to have you here for Module 4 of our FREE Course! Today, we’re diving into a topic that is incredibly close to my heart: The Power of Self-Validation." "Self-valida…
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Episode 206:The Dangers Of Reassurance Mental Health & Anxiety
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Module 2: The Dangers of Reassurance in Mental Health & Anxiety Welcome to Module 2 of our series on mental health and anxiety, titled "The Dangers of Reassurance." I’m Nick Jancev, your holistic health anxiety coach, and I’m excited to delve into this important topic with you. In our journey to better understand anxiety, it’s crucial to recognize …
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53 II 5 Steps Tutorial How to Create Cash Flow with Simple Easy Budget to Become Debt Free with Child on Disability
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Show Notes: Have you been curious about your cash flow? In today's episode learn 5 steps on how to create your cash flow. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-systems.ck.page/ Engage – join FB here: http…
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Episode 205 :Why is Seeking Reassurance Unhealthy?
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Reassurance Seeking ? "Welcome to 'Navigating Anxiety,' the podcast where we explore the complex world of anxiety and equip you with the tools to manage it effectively. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you understand the roots of your worries and find healthier ways to cope. This podcast from a training program whic…
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Episode 204:Beyond Reassurance Building confidence & Resilience Understanding Reassurance Seeking
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"Welcome to the 'Reassurance Building Confidence & Resilience , module 1 Understanding Reassurance? In this podcast we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this four modules mini course, we'll explore how the need for reassurance can impact…
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52 II How to Structure Mindful Goals for Special Needs Moms and Caregivers with Simple Holistic Budget: Your Intellectual Core needs
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Show Notes: This episode is about building your budget around your intellectual core needs to enjoy a fulfilling and happy life. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-systems.ck.page/ Engage – join FB her…
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Episode 204a: Introduction to Reassurance
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"Welcome to 'Reassurance vs. Space,' the podcast where we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this mini course, we'll explore how the need for reassurance can impact our relationships, work, and mental health. We’ll discuss practical strat…
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Episode 203 The power of compassion
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"Welcome to the Holistic Health and Anxiety Podcast! I’m your host, Nick Jancev, a holistic health and anxiety coach dedicated to helping you navigate the complexities of mental health and emotional well-being. Today, I have the pleasure in sharing the mic with Derek Dueker fellow podcaster and advocate for Anxiety & Depression. We’re going to dive…
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Episode 202 : Understanding Growth for mental health
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Growth Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAf Holistic Health Coach 4 Anxiety
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Episode 201: Understanding Genuine Connections
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Understanding Genuine Connections In a world increasingly filled with digital interactions and surface-level exchanges, the concept of genuine connections stands out as a beacon of authenticity and depth. Genuine connections refer to relationships built on trust, empathy, and mutual respect. They involve open communication, shared experiences, and …
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Episode 200: Embrace Vulnerability Mental Health & Anxiety
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"Embracing Vulnerability: Unlocking Authenticity and Personal Growth" Thrive through Anxiety ! In this episode we explore the transformative power of vulnerability. Join us on a discussion on vulnerability, cultural perceptions, and the profound benefits it brings to our relationships and emotional well-being. Discover how embracing vulnerability c…
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Maximize Your Performance by Syncing with Your Circadian Rhythms
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Episode 8 Part 3 of our 3 Part Series on Sleep Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how ho…
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51 II How to Structure Mindful Goals for Special Needs Moms and Caregivers with Holistic Simple Budget: Your Emotional Core Needs
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Show Notes: This episode is about the importance of setting financial goals around emotional needs. Enjoy listening and learning important techniques while managing your financial life. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: h…
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Episode 199:Motivational Insights embrace our emotions darkness to see the light
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"Welcome to 'Holistic Health Anxiety Coaching ,' the podcast where we dive deep into the world of holistic health and wellness. I'm your host, Nick Jancev, a holistic health coach dedicated to helping you navigate the complexities of mental health. Today, we're tackling an incredibly important topic that touches so many lives: anxiety disorders. An…
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"Welcome to another episode of 'Navigating Life,' where we explore the intricacies of personal growth and emotional well-being." My Cohost Anne Ickowicz & I , we're diving deep into a topic that affects every one of us—boundaries." "Boundaries are essential for maintaining healthy relationships and a balanced life. But understanding and establishin…
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Creating the Ideal Sleep Environment for Your Well-Being
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Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted…
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50 II How to Structure Mindful Goals for Caregivers with Simple Holistic Budget: Your Physical Core Needs
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Show Notes: Today’s topic is about the second main core needs pillar - physical demands. We can't be whole without having our physical needs satisfied. And although our shelter can grow in value it provides comfort and security, our good health is precious and gives us priceless healthy looks and a more enjoyable life. Our cars can depreciate in va…
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Episode 197:Introduction Challenge For Change
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**Introduction to the Challenge for Change: Exploring the 7 Principles of Change** Welcome to our exciting new podcast series, "Challenge for Change," where we embark on a transformative journey to uncover the 7 Principles of Change! Change is an integral part of life, and understanding these principles can empower you to embrace it with confidence…
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Aligning with Nature: The Power of Circadian Rhythms
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Episode 6 Part 1 of our 3 Part Series on Sleep Can ignoring your body's natural sleep patterns lead to serious health complications? Join me, Health Coach Shay, as we unravel the mysteries of circadian rhythms and their critical role in mental and physical well-being. This episode sheds light on how these internal processes govern everything from s…
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