Bedste Olly-podcasts (2025)

1
422. Revolting Canadians, Nepalese monarchists and fish 46:42

2d ago46:42

46:42

Can Canadian consumers take on Trump? Does Nepal want its king back? And could eating fish make you kinder? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Julia Macfarlane, Rebecca Messina and Holden Frith. Image credit: Bloomberg / Getty Images…

1
Consistent Habit Stacking With Duolingo 36:50

4d ago36:50

36:50

What Olly learned about habit change using Duolingo that reinforces learning and self development in a more fun and enjoyable way! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset,…

1
#11: Fucking forgot to put the dinner on and raised next door's baby (burned it) 1:03:52

6d ago1:03:52

1:03:52

Send me ____________ through my E-mail at the footy(footer // bri'ish) As you'll all probably be expecting (unknowing strangers), this, 'Headline'-kind-of-titles signifies another, "Have one Rest", reading, as we delve into the shallow waters of mishaps people are willing to fabricate and/or sacrifice to the U.K., for all to enjoy. Especially those…

1
3 Steps To Improve Thyroid Function 7:06

6d ago7:06

7:06

The 3 key steps we look at to help clients improve thyroid function are: 1. Gut health - absorption and inflammation 2. Exercise - quality contraction to reduce metabolic stress 3. Nervous System - improve stress resilience. Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Ol…

1
421. ASMR, football chants and Gaelic 45:31

9d ago45:31

45:31

Are young people turning away from sensory stimuli? Can US football stamp out homophobia? And why is Scottish Gaelic getting a TV boost? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebekah Evans, Emma Smith and Elizabeth Carr-Ellis Image credit: LittleCityLifestylePhotography / Get…

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The Best Exercise To Improve Thyroid Function And Fat Loss Over 40 9:58

13d ago9:58

9:58

What is the best exercise to help with hypothyroid and fat loss? In this episode I go through heart rate zones to give you some strategies to make your exercise for effective with hypothyroid. For the full Thyroid Reset guide click here: https://go.bodyreset.online/thyroid-reset-access Want our health to upgrade your body and energy? Go here: https…

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420. Firefighting foam, energy bills and a blood-test breakthrough 44:09

16d ago44:09

44:09

What can be done about firefighting forever chemicals? Can we avoid another heating bill hike? And will a new test tell us how quickly our organs are ageing? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Gary Caffell and Irenie Forshaw. Image credit: Hilmi Tunah…

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Killing Progress With Program Hops 32:55

18d ago32:55

32:55

Today Mandy and Olly go down the deep rabbit hole of what it takes to make long term progress. Listen to hear both their takes to help you stay on track. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the…

1
Stress Better, Not Less 14:33

20d ago14:33

14:33

The advice to simply stress less is unhelpful at best. When we understand that our stress response is keeping us alive, we can harness its power and use it to improve many our health and energy. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to …

1
419 Sinkholes, Saudi sport and a viral tourism ad 44:23

23d ago44:23

44:23

Why are sinkholes becoming more common? Will Saudi investment help create the "Netflix of sport"? And why has New Zealand's new tourism campaign met with a savage reception? image credit: Carl Court/Getty ImagesAf The Week Unwrapped

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No Prize For Suffering 33:58

25d ago33:58

33:58

To make health last, we need to make sure we enjoy it! It’s become normal to just force ourselves to do things we don’t like, but this guarantees we don’t do it long term! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is …

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How To Get Out Of A Training Plateau 22:13

27d ago22:13

22:13

In todays training I want to walk you through the top steps you need to address to get you OUT of the plateau and making progress again. What I cover: - Structure training like an athlete. - The 6 variables of exercise you can use. - What this looks like for our clients. Get access to the Workout Reset here: https://go.bodyreset.online/workout-rese…

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418. The end of the penny, Chagos Islands deal, and personality testing 48:30

1M ago48:30

48:30

Why is Trump calling time on the penny? What does the Chagos Islands deal mean for the island's inhabitants? And do personality tests discriminate against neurodivergent job applicants? Michael M. Santiago/Getty ImagesAf The Week

1
Hard Conversations 25:37

1M ago25:37

25:37

Not being able to have open conversations with people in your life makes it so much hard to stay on track. Today we go deeper into the key structures we recommend to our clients to align with the people they care about. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset…

1
Top 3 Exercise Mistakes MOST Don’t Know About 24:10

1M ago24:10

24:10

Join our Workout Reset starter program here: https://go.bodyreset.online/workout-reset-access In this training I am going to go through the top 3 mistakes that stop you from dropping body fat, that cause more injuries and overall reduce your effectiveness TEN FOLD. Three key points: - Focusing on the muscle instead of the movement with one key metr…

1
#10: I's har' work. Buhsuhmboddy godder do id 1:03:23

1M ago1:03:23

1:03:23

Send me ____________ through my E-mail at the footy(footer // bri'ish) That's not necessarily a joke there... But somebody could fill in the gaps of where my wordplay falls down, and make a joke about how overzealous or underzealous my ID is. (In terms of psychology, set about by a man who ideally wants close family members to admit they'd like to …

1
417 Cricket, digital soul-searching and rats 48:45

1M ago48:45

48:45

What can we learn from the Afghan women's cricket team? Can AI understand religion? And are we losing the war against rats? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Jamie Timson, Holden Frith and Harriet Marsden. Image credit: Aref Karimi / AFP / Getty Images…

1
How To Structure A Health Program 30:52

1M ago30:52

30:52

Book a call with our specialist team here: https://bodyreset.online/personal-health-coaching-over-40/ In celebration of hitting 100k downloads of our podcast, Mandy and Olly share a behind the scenes of how Body Reset is built to get the most of your health and wellness journey! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health…

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How Wholefoods Can Help You Lose Weight 15:57

1M ago15:57

15:57

Wholefoods are almost a lifehack when it comes to weight loss and management. Knowing what they are and how to use them is how our clients drop weight and keep it off easily. Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on…

1
416. Australian antisemitism, blood minerals and rebreathing 45:44

1M ago45:44

45:44

What's behind a spate of hate crimes in Australia? Are our phones fuelling a Congolese militia? And why is carbon monoxide the new 'drug' of choice for cyclists? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Arion McNicoll, Rebekah Evans and Emma Smith. Image credit: Alexander Bogaty…

1
How to Improve Brain Health and Fight Cognitive Decline 32:22

2M ago32:22

32:22

Are you looking after your brain? On this episode with Olly and Mandy we are going to walk you through the key steps you can take to look after your brain. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m t…

1
How To Reduce Your Blood Pressure Now 17:44

2M ago17:44

17:44

Check out our Blood Pressure Blueprint: https://drive.google.com/file/d/1NbY3i8ToYzoXYGoX6WzRWB4WQGR01hmz/view?usp=sharing Blood pressure is incredibly responsive to diet and lifestyle habits. As one of the biggest factors in long-term health, knowing how to manage your blood pressure is important. Top Giveaways: https://bodyreset.online/top-giveaw…

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#9: Perfectly-Levelled-Reflections (I feel guilty calling it comedy with how definitively serious I'm being.) 1:08:39

2M ago1:08:39

1:08:39

Send me ____________ through my E-mail at the footy(footer // bri'ish) However: You get what you've paid for. As long as you don't remind yourself that Time is Money. I've been really struggling to come up with any weird bollocks or musings, and that's merely because I've had a lovely Christmas break (and not one Little Sausage has contacted me in …

1
415. Exoskeletons, digital passports and AI in film 40:42

2M ago40:42

40:42

Is biomedical engineering the next frontier? Should we ditch paper passports? And will AI undermine the Oscars? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Catriona Stewart, Vincent Moss and Irenie Forshaw. Produced by Rethink Audio Image credit: Michael Buholzer / AFP / Getty Imag…

1
How To Train Focus And Attention 23:27

2M ago23:27

23:27

Brain health and focus is a huge topic for us as it gels the world of mental and physical health as we discuss today with Mandy. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, f…

1
If Fasting Isn't Working Like It Used To 10:14

2M ago10:14

10:14

If fasting used to work for you, but no longer seems to have the same effect t could be that you are missing a vital piece of the puzzle. Fasting has a lot of hype around it, but what is it really doing, and is it the best option. Find out here. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.fa…

1
414. Contraception, jawlines and RedNote 47:14

2M ago47:14

47:14

Why are women deserting the pill? Are ultraprocessed foods changing the shape of our faces? And are TikTok's days numbered? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Julia Macfarlane, Holden Frith and Suchandrika Chakrabarti. Image credit: SSPL/Getty Images…

1
Self-Agency & Focus 32:25

2M ago32:25

32:25

Discover the 3 pillars to making your goals this year STICK! The goal of this training is not about doing more but doing LESS to achieve MORE! What we cover: Building the “non” muscle Focus on quality Accountability. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/62477894432…

1
#8: Won't take freederrm like medicine 1:06:15

2M ago1:06:15

1:06:15

Send me ____________ through my E-mail at the footy(footer // bri'ish) I've just been writing humouros intentions as if anybody cares. Not like the old days. Not being chirpy enough to be accepted by boozey cunts. Sick of it. Luckily, Christmas is over. Good - Aside though, that's actually useful for my frail intentions to make others feel good, an…

1
How To Progress Faster 9:19

2M ago9:19

9:19

How to progress faster and perform smarter. Today’s quick episode dives deeper into the performance formula we shared with our private clients to help stay on track. We covered: - What we can learn from top sports teams. - Why performance on the day is the last thing you should look at. - Simple steps to assess nutrition and training. ► 4 Ways I Ca…

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413. Guantanamo, WCs and vegan dogs 47:56

2M ago47:56

47:56

Is the US finally closing Guantanamo? Are public toilets an endangered species? And what should we feed our pets? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Elizabeth Carr-Ellis and Harriet Marsden Image credit: Raphael Gaillarde / Getty Images…

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