Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Join Damon & DJ as they verbally eviscerate things you enjoyed in your childhood.
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Kenali luka pengasuhan dimasa kecil
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Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Tief in mir hat mich immer eine innere Stimme durch meine Entscheidungen im Leben geführt. Als ich jünger war, bis ca. 20, habe ich mich, obwohl ich mir dessen nicht wirklich bewusst war, meistens davon leiten lassen. Aber dann kam irgendwann das Leben auf mich zu, Rechnungen mussten bezahlt werden, Erwartungen mussten erfüllt werden und ich hörte auf die Meinungen anderer Menschen, wodurch ich den Kontakt zu meiner inneren Stimme, meinem inneren Kind und meinem Herzen verlor. 2021, während ...
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Growing up in Zimbabwe in the 80s as the first generation of 'born frees' as we were called, was quite the trip! From the colonial segregation of our parents before and during the Rhodesian war era, being born into a newly-freed rainbow nation of hope and prosperity... all the way to the epic fall of a super young but promising country. My childhood was nothing short of a gargantuan emotional (and traumatic) roller coaster! In this podcast series, I will be travelling back in time to convers ...
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133: ALIVE Anniversary Special: 4 Years of Redefining Resilience Together
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The ALIVE podcast turns 4 today!!! 4 years ago today, on September 18, 2020, I released the very first episode of the podcast with my episode "Come ALIVE with Me" . Even more significant is the fact that I didn't plan it this way, but the release of this show on the 18th of the month is symbolic of the energy of Chai, or "life" in Hebrew. What star…
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Episode 211 - The Fith Element (1997)
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We look back on a movie where a wealthy industrialist assists a planet destroying event because it could make him money. Don’t worry, it’s science fiction! Edited by We Edit Podcasts Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/…
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#147: The Power Of Balancing Your 4 Emotional Seasons
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Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "You can't control the seasons, but you can control how you respond to them." Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, …
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Join Our LIVE Q&A Series 🎤 September 19, 2024
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FREE EVENT: Hey besties! Come join my cozy, live podcast Q&A that I am hosting this Thursday, September 19th at 1:00 PM PST (4:00pm EST) I will be streaming every single month for a Q&A LIVE for the rest of 2024, inside our community Facebook group: https://www.facebook.com/share/fW5N75AxJkJs2aar/ We'll huddle up together like old friends reconnect…
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132: Break Free from People Pleasing: Transform Your Tendencies with These Easy Steps
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Are you a people pleaser, or just hate to be the one to disappoint others so you say YES, when you really mean NO? If yes, then this episode is for you to help you BREAK FREE from people pleasing tendencies with 6 easy steps I share with you that will literally change your life, and save you from constantly feeling exhausted, depleted, and resentfu…
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#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')
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Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life." Did you know that commit…
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131: New Moon Magic - How to Harness Virgo Vibes and Get Organized!
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Are you all over the place, and long to get more organized? Do you have a harsh inner critic that sparks when you try something new? If so, come soak in the Virgo vibes with this episode all about the New Moon in Virgo + how to harness the "Master Planner" of the Zodiac in your life! As Virgo is known as the Organizer of the Zodiac, this is divine …
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Episode 210 - Where in the World is Carmen Sandiego? (1991-1995)
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An international cadre of thieves have stolen some of the most famous landmarks on Earth! Who best to solve it than a smalltime team of private investigators that’s so short-staffed that it skirts child labor laws? This week: ‘Where in the World is Carmen Sandiego?’. Edited by OnReplay - https://onreplay.au Find us at all the finest podcast places:…
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ANNOUNCEMENT: Rings of Power Season 2 Livestream
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Jeff Bezos' not-Tolkien-estate-approved Middle Earth origin story series, Amazon™'s The Lord of the Rings: The Rings of Power is returning for Season 2! So... guess what? We're returning to livestream that shit. You can listen to us recap the latest episodes and ramble about it at length. You can even pop in the chat with questions, comments or goo…
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#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
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Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "Once we connect to our inner child, our soul, we connect to that divine part within us." Hey Be…
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#144: How To REPARENT Your Inner Child (Ultimate Episode)
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Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching "Reparenting means that we're creating a balance be…
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130: Your Past Does Not Define You
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If you experience the same challenges, and find traumatic events continue to control you + your emotional state, this episode will bring you much clarity! Inspired by the athletes of the 2024 Paris Olympics, and one who truly inspired me in the realm of mental health recovery, Noah Lyles, I share the golden lessons learned over my month break from …
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#143: "My Old Patterns Are Back!" Listen To THIS
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"I forgive myself and I'm just gonna pick up again today." "My old patterns are back!! Aaaaaaarrggghh! What do I do??" Bestie, chill!! You don't really need to worry too much about this. :) And I'll tell you 'WHY' in today's episode. You're not doomed for life, okay? And I'm sure that if you've been listening to my podcast for quite some time now, …
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129: How to Give Yourself Grace + Space in the Overwhelm (Replay)
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How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times. If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that! Let me lighten your load in th…
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#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!
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JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days... https://bygloriazhang.com/thelovablewoman "Shame is like a virus. If you keep it inside, it will slowly fester and slowly kill you over time.” Was your previous dating life a bit.. sh*tty? Whether it's falling for narcissists, having inappropriate crush…
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128: Showing Up For Yourself + Setting Energetic Boundaries, Part 2 (Replay)
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Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…
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#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love
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JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days... https://bygloriazhang.com/waitlist Do you ever feel unlovable? Unworthy of love that you unintentionally push people away? I've been there too, besties! And in today's episode, I thought of sharing my own personal experience when I self-sabotaged my ver…
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127: Showing Up For Yourself + Setting Energetic Boundaries, Part 1 (Replay)
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Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…
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"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it." Do you still struggle with people-pleasing even if you've been doing that inner work? If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynam…
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126: Leo Lessons + How to Harness the Energy of Rising Above the Chaos
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The collective chaos feels like a lot, especially for empaths and highly sensitives souls who carry so much. The collective chaos becomes collective trauma if you're not protective of your energy and where you place your attention. I've personally been feeling this, and wanted to continue the conversation from Ep. 125: We Are All Exhausted Right No…
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We're taking a quick break over August, but we'll be back in September! Don't miss us too much. Or do. WE'LL NEVER TELL.
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125: We Are All Exhausted Right Now + How to Recover from Burnout (for Empaths)
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The collective energy in the cosmos right now is INTENSE, and empaths and highly sensitives especially feel this. I wasn't physically able to record last week + release an episode because of this, and dedicated this episode to sharing my experience giving light and reality to our collective exhaustion, and how to recover with compassion, grace, and…
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Episode 209 - The Outsiders (1983)
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Did you know that it’s called ‘The Outsiders’ because none of the main characters ever go indoors? *gets about seven minutes into the movie* DAMN IT! Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 S…
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This week, we look back on 1993’s ‘Dave,’ the story of a presidential look-a-like who becomes the acting President through a series of ludicrously unconstitutional circumst— BREAKING: The Supreme Court just ruled that a ‘Dave’-like situation can legally happen. Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all th…
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124: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 2)
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Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…
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123: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 1)
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Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…
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#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)
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"We accept the love we think we deserve, including the love that we give ourselves." Hey Besties! I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hos…
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122: Let Go and Live - How to Release Emotional Weight
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While feelings can be fleeting, the resonance remains and lives inside our bodies, our hearts, and our minds. Trauma is the body’s response to a lived experience that was not processed, causing emotional distress + living inside your own mind! In this episode, I speak to how to let go and live and find emotional freedom through 6 tangible tips that…
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Episode 207 - Major League (1989)
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Take our listener survey to get a 2023 Recap Bonus Episode! https://forms.gle/RnYLcmbY3hukvXiP9 According to Damon, the poster for this movie is writing checks that the movie itself cannot cash. Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podca…
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121: Grounding Rituals to Release Stagnation + Gems in Gemini Season
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If you're feeling unsettled, get grounded with me in this Gemini season where I unravel how to find yourself back on solid ground. With so much uncertainty in the world, and the instability of what tomorrow can bring, it can be easy to spiral, especially when we are in the season of an Air sign in Gemini. If you have been through trauma, or just a …
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Episode 206 - But I'm a Cheerleader (1999)
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Take our listener survey to get a 2023 Recap Bonus Episode! https://forms.gle/RnYLcmbY3hukvXiP9 Conversion therapy might be bad and also might not work?! Our hard-hitting investigators dig in to find out. Happy Pride! Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Apple: https://podc…
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120: Normalizing the Human Experience + Gathering Gold from the Pioneer of Kids Yoga with JodiGolda Komitor
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Being human can be challenging, especially in light of the global shift over the last 4 years.How can we embrace these changes with grace, and not pressure ourselves to live up to cultural standards that are honestly, unattainable and rooted in the presumption that you, as you are, is "not enough"? In this episode, my guest, JodiGolda Komitor, unra…
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#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse
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"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions." Do you do a lot of "self-care" but never really feel better? Bestie, if you're someone who listens to a bunch of podcasts, reads a lot of self-care books, do b…
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119: How to Support Someone Who Struggles, Suicide, and the Wolf Spirit Way
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If you’re struggling, or want to know how to support someone and be an ally for mental health 🫶 this message and episode is for you! 💕💕 In this last of a special series to honor Mental Health Awareness month, I share both a somatic + spiritual approach to trauma recovery and suicide prevention. As something I've been a devout advocate for many year…
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#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni
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"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases." Hey Besties! I'm very excited to share today's episode featuring my good friend, Deidre Sirianni @iamdeidresirianni as we talk about the sisterhood …
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Episode 205 - X-Men: The Animated Series (1992-1997)
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Take our listener survey to get a 2023 Recap Bonus Episode! https://forms.gle/RnYLcmbY3hukvXiP9 Grab your favorite bowl of sugary cereal and sit on the floor criss-cross-applesauce, it's time to watch some Saturday morning cartoons! Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Appl…
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118: Overcoming All or Nothing Thinking + the Shiva-Shakti Dance
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In continuation of honoring this month's series for Mental Health Awareness Month, this epsiode unlocks another aspect of our own internal struggle with all or nothing thinking and how this plays a role in triggering trauma or emotional disregulation. I touch on the Tantric framework of polarity + bring to light the the Cosmic Couple, Shiva and Sha…
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#136: Stop Rescuing And Saving People
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Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "We tell ourselves that we're doing this for them when it's actually to relieve ourselves of our own guilt of our own discomfort." Do you ever feel responsible when other people struggle and always fe…
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117: What Gaslighting Looks Like + How to Take Your Power Back
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If you’ve ever been gaslit, or have dealt with this challenging dynamic in your life, this episode is your elixir to a deeply intimate and enlightening conversation on what gaslighting looks like, and how to take your POWER back! To me gaslighting at its core is a denial of your lived experience, and NO one has a right to have that say over YOU. Wi…
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#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
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"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet." Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and…
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Episode 204 - The Devil Wears Prada (2006)
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Take our listener survey to get a 2023 Recap Bonus Episode! https://forms.gle/RnYLcmbY3hukvXiP9 Please... bore someone else with your... podcast. Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spoti…
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