Bedste Connect Empower-podcasts (2024)

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[E198] Why Dr. Deborah MacNamara Says You Need to Feel Empty In Order to Feel Full 49:42

6d ago49:42

49:42

On today’s episode we had the biggest honor of sitting down with clinical counselor and developmental scientist, Dr. Deborah MacNamara! Trust us when we tell you that you do NOT want to miss this episode! Why?? Jesse and Dr. Deborah dive into some deep and pressing issues such as how attachment and food are related, what happens when behavior becom…

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[E197] Crying, and foot stomps, and glares, oh my! 49:33

23d ago49:33

49:33

On today’s episode Jesse, Tona, and Becca open a big can of worms… When I set a boundary, I get “Crying and foot stomps and glares, OH MY!” Why is this happening?? What do I do about it?? Listen in as we unpack BIG reactions that we encounter with the kids that we love. Subscribe to the Empowered to Connect Podcast, follow us on socials, and let us…

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[E196] Help! We're Not On The Same Parenting Page 45:01

1M ago45:01

45:01

Listen to today’s episode of the Empowered to Connect Podcast: Help! We’re not on the same parenting page! One of the number one parent questions we get is “HOW can I get my spouse on the same page with parenting???” It makes sense - we each bring SO much of our own history into the equation, so it takes work to get on the same page! Listen in as J…

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[E195] How Jamie Finn Found (and Created) Community 40:58

2M ago40:58

40:58

YOU DO NOT WANT TO MISS TODAY’S ETC PODCAST EPISODE! Jamie Finn shares some incredible truths including: what should a foster/adoptive parent do when they are lonely? Where do YOU find your hope? Why should we be thoughtful about the language we use? Hear this and more with a delightful guest and huge voice for supporting adoptive and foster commun…

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[E194] This is Us: Unlock the Power of Rituals 36:11

2M ago36:11

36:11

This is us: unlock the power of rituals. What's a ritual? Nothing fancy... this includes pizza nights, class cheers, inside jokes, the “first day of school pics,” traditions around holidays. Jump into today’s episode to hear how you can create meaningful moments of connection in your everyday routines and throughout the seasons of life! Pro tip: lo…

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[E193] Rhythm and Blues: Unlock the power of routines 50:53

3M ago50:53

50:53

Rhythm and Blues: unlock the power of routines. In our Fall Launch episode, friends Becca, Jesse, and Tona talk about how ROUTINES can change everything for your family! Whether you are “type A organized” or “go-with-the -low” - you’ll hear us dig into the many different ways routines can look and feel. Hear how routines can solve pain points, crea…

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Empowering Your Financial Future Through Social Security 57:33

4M ago57:33

57:33

Are you dreaming of a worry-free retirement filled with sunshine and relaxation? But a nagging question lingers: will your finances allow it? The answer lies in unlocking the power of Social Security! Join us on a journey with Social Security expert Reese Phillips, where we'll crack the code and empower you to secure your golden years. Reese isn't …

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Brain Rehab Revolution: Rewrite Your Recovery Story 57:32

5M ago57:32

57:32

Feeling lost after a neurological diagnosis? You're not alone. But what if we told you there's hope for reclaiming your strength and independence? This episode with Dr. Ann Phillips is your roadmap to neurological rehab revolution. You'll discover the power of early intervention and explore common neurological conditions, all with the goal of empow…

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Breaking the Silence: Recognizing and Preventing Elder Abuse 53:55

5M ago53:55

53:55

Let's face it, talking to your parents or grandparents about elder abuse can feel like tiptoeing through a minefield. But fear not! This episode, with lawyer Rachel King, equips you with the tools to have open and honest conversations, ensuring their safety and well-being while guiding you on having compassionate discussions that empower your loved…

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Not a Jailhouse: Unveiling the Best in Assisted Living 52:00

5M ago52:00

52:00

Helping a loved one transition to Assisted Living can feel overwhelming. But fear not! This episode with Kerri Wells is your roadmap to understanding this world and making the best choice for your family. Here are some golden nuggets to keep in your pocket: Ask the Right Questions: Don't be shy! We'll guide you through essential questions about sta…

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Cocktails for Health: Exploring the World of IV Infusions 40:18

5M ago40:18

40:18

Are you looking to boost your health and energy levels without the hassle of daily vitamins? In this episode, you will be guided through the world of IV infusions, where personalized cocktails of vitamins and nutrients are delivered straight to your bloodstream for maximum absorption. Discover the benefits of IV infusions, including increased energ…

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Boost Your Income & Support Your Parents with Shawn Kaplan 1:06:06

6M ago1:06:06

1:06:06

Forget snoozefests about interest rates and amortization schedules! This episode with our guest Shawn Kaplan is about conquering the mortgage maze with your awesome parents and maybe even scoring them a sweet retirement escape (think palm trees and piña coladas!). We'll crack the code on killer mortgage strategies that benefit both you and your fav…

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Eye Spy with My Little Eye: Secrets to Healthy Vision 44:10

6M ago44:10

44:10

Ever wondered why your eyes feel gritty after a night of bad sleep? Or maybe you're curious about the latest tech that can zap away your glasses forever (LASIK, anyone?). This episode, with Dr. Darren Knight, is your one-stop shop for all things eye health! We'll bust some common myths, explore the future of eye care, and give you actionable tips t…

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Making Peace with the End: 5 Tips for a Supported End-of-Life Journey 57:32

6M ago57:32

57:32

Ever Wonder What Happens When the Curtain Closes? (But Not in a Scary Way!) Life is beautiful, chaotic, and...well, it ends eventually. But hear me out, what if we could make that ending a little more peaceful, a little more supported for ourselves and our loved ones? ️ That's where the amazing folks called end-of-life doulas come in! They're not d…

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[E192] Myths Pt. 2: Connected Parenting Doesn't Work for Teens 30:23

6M ago30:23

30:23

You may believe that this approach is for little kids, or you may know someone else who thinks that way! Today we are joined by the Davaults, who share their extensive experiencing of walking alongside teens for years in different contexts! They are here to debunk the myth that this approach is only for the littles! Listen for wisdom and practical …

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Beyond the Prescription: Your Pharmacist as a Healthcare Ally 44:43

6M ago44:43

44:43

Is there a secret to finding the right pharmacy? Absolutely! Kevin shares the importance of finding a healthcare team that's truly passionate about your well-being. Personalized service can make a world of difference, and Kevin shares tips on how to find a pharmacy that prioritizes YOU! We also dive into the world of medication management, especial…

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[E191] Myths Pt. 1: Connected Parenting Means No Rules, Limits, or Structure 39:10

6M ago39:10

39:10

There are a TON of myths about what Connected Parenting is and isn’t. Today Cultivate Connection Facilitators Julie and Jess talk about the idea that you have to give up ALL STRUCTURE to parent from a Connection based approach. Spoiler alert: that’s a myth! Listen in to hear tips and mindsets about how to increase both your structure and your nurtu…

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House Calls: Bringing Healthcare to Your Doorstep 36:58

7M ago36:58

36:58

House Calls: Bringing Healthcare to Your Doorstep Are you tired of battling traffic to see the doctor or waiting in crowded waiting rooms? Dr. Candice Adams, a nurse practitioner with over 25 years of experience in the industry, shares insights on the benefits of house calls and the personalized care they offer. Tips: 1. Convenience at Your Doorste…

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[E190] Taking Care of the Whole Family 44:33

7M ago44:33

44:33

In our Memphis-based clinic we serve families and their first point of contact is our Family Care Team. Today members of that team talk to us about HOW and WHY taking care of the WHOLE family is so very important! If you’re a parent who has wondered why you can’t just drop your child off at counseling to make them “all better” - listen in! If you’r…

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Real Estate Insights: Things to Keep in Mind When Buying or Selling a Home 59:30

7M ago59:30

59:30

Are you considering buying or selling a home? In this episode, real estate expert Jason Andersen shares valuable tips and stories to guide you through the process. From navigating real estate transactions to understanding the importance of home warranties and tax benefits, Jason covers it all. Discover how to make informed decisions about your hous…

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[E189] Stress Capacity with Rico and Becca McKay 47:27

7M ago47:27

47:27

We've talked about stress capacity before, but this week we had SO much fun hearing from BOTH of the McKays about how understanding their own stress capacity was a game-changer! Listen for Rico’s raw and authentic take on how reflecting on his own stress capacity has made him a better elementary school teacher, friend, and husband. How do you know …

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Sleep Better: Tips and Tricks for a Restful Night 1:03:54

7M ago1:03:54

1:03:54

Are you struggling with sleep issues or looking to improve your sleep quality? In this episode, sleep specialist Savannah Hypes discusses the importance of sleep, common sleep disorders, and practical tips for better sleep. From understanding insomnia to managing technology use before bed, this episode covers a range of topics to help you conquer y…

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[E188] TBRI® in Staff Culture 36:46

7M ago36:46

36:46

TBRI® is an attachment-based, trauma-informed intervention that is designed to meet the complex needs of vulnerable children. TBRI® uses Empowering Principles to address physical needs, Connecting Principles for attachment needs, and Correcting Principles to disarm fear-based behaviors. While the intervention is based on years of attachment, sensor…

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Discovering the Beauty of End-of-Life Care: Insights from Barbara Karnes 59:38

7M ago59:38

59:38

Are you curious about end-of-life care and the importance of hospice services? In this episode, you'll hear from a seasoned professional, Barbara Karnes, who found her calling in supporting individuals and families during their final journey. From her unique journey into the field to valuable insights on hospice care, this episode is filled with he…

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[E187] Labels, Language, and Dignity 40:44

7M ago40:44

40:44

Today we sit down as a team to talk about…. how we talk about things! What is the impact of our labels? What can we keep in mind about our language? How can we speak to and about people in a way that honors their dignity? Listen for reflections on times we’ve said things and regretted them and how we’re moving forward! To learn more about Empowered…

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The Gut-Brain Connection: Unlocking the Secrets to Optimal Health 1:01:28

7M ago1:01:28

1:01:28

Taylor Knese, a board-certified nurse practitioner specializing in gut health, shares her personal journey and expertise in functional medicine. Discover the importance of gut health and how it impacts overall well-being. Key takeaways include: Importance of Hydration: Learn how staying hydrated can improve gut function and overall health. Magnesiu…

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[E186] A TBRI® Journey with Sarah Mercado 40:59

8M ago40:59

40:59

Today we host the host of the TBRI® podcast to talk about her journey with Trust-Based Relational Intervention! Sarah is one of the most thoughtful and down-to-earth people that we know, and we loved getting a behind-the-scenes look at her story! Listen for insights and inspiration on how to keep going in your parenting journey and supporting those…

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Mastering Health Insurance: Your Guide to Navigating Medicare 1:20:39

8M ago1:20:39

1:20:39

Are you approaching Medicare eligibility and feeling overwhelmed by all the options? Look no further! In this episode of Connect Empower, insurance expert Aaron Flake breaks down the complexities of Medicare and provides valuable insights to help you make informed decisions. Here are 2-3 key takeaways from the episode: 1. Medicare Advantage vs. Med…

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[E185] Hope for the Journey with Mary Beth Chapman and Emily Chapman Richards 44:09

8M ago44:09

44:09

When Mary Beth Chapman and her husband Steven, the highest selling Christian Music artist of all time, were starting Show Hope, they knew they were in for a life long mission. Today, Mary Beth and her daughter Emily join us to talk about the origins of Show Hope, the early connection to Empowered to Connect and why they believe, even in the darkest…

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Carpool Q&A FINALE! Why it's All About the Journey, not the Destination 20:04

8M ago20:04

20:04

In today's FINAL episode of Carpool Q&A we wrap up by discussing why in parenting (and in life) it's about the journey - not the destination. You can find EVERY episode of Carpool Q&A and the Empowered to Connect Podcast on YouTube, Apple Podcasts, Spotify or wherever you listen to your favorite podcasts!…

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[E184] Becoming Adoption Wise and Overcoming Blocked Care with Lisa C. Qualls and Melissa Corkum 36:17

8M ago36:17

36:17

Today on the show, friends of the program and prolific authors, Melissa Corkum and Lisa C. Qualls join us to talk about some exciting news! They cover their decision to re-brand their organization (formerly The Adoption Connection) to "Adoption Wise" and their newest resource "Foundations for Overcoming and Preventing Blocked Care" - a course you c…

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Carpool Q&A [E17] Does Connected Parenting Work with Multiple Kids? 19:51

8M ago19:51

19:51

Today on Carpool Q&A we tackle a question that at least two of our hosts know all too well - "How do I do connected parenting when there's multiple kids?" It's a great question - we advocate for lots of time spent with your kids when you're attempting to parent in this way and sometimes it may feel like practically there are just too few parents an…

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The Importance of Exercise and Nutrition for Healthy Aging 45:59

8M ago45:59

45:59

Looking to stay active as you age? Sherry Sterling Fernandes, a renowned speaker, teacher, mentor, and author of "Life Mastery: Personal Progression Toward an Infinite Potential." will guide you through the maze of fitness and provide valuable tips for embracing a new fitness routine. Whether you're a caregiver, someone curious about a healthier li…

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[E183] Nurturing Through the Ages and Stages: Young Adults with Michael and Amy Monroe 51:10

8M ago51:10

51:10

Today on the show we have VERY special guests - the founders of Empowered to Connect, Michael and Amy Monroe join us to tell the story of Empowered to Connect AND to talk with us about nurturing young adults. If you've never heard Michael and Amy share the ETC story or talk about parenting, you are in for a treat! We talk about the origins of ETC, …

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Carpool Q&A [E16] Can I Tell My Child No?? 16:54

8M ago16:54

16:54

Within the framework of Connected Parenting lie some fundamental beliefs - not the least of which is that we want to attempt, whenever possible, to give our children 'yeses' as often as possible. To "say yes when we can and no when we have to" - but if you've been around this world long enough, you've inevitably seen or heard the criticism that peo…

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[E182] Nurturing Through the Ages and Stages: Parenting Teens with Jacque Rowe Fields 33:56

8M ago33:56

33:56

Today one of our favorite recurring guests joins us to talk about nurturing teens! If you're parenting in this stage, you know this is an absolute must listen because whew boy - teenagers can be a CHALLENGE to nurture. Thankfully, Jacque gives us perspective, practical wisdom about how to navigate this season and some stories to help us remember HO…

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Researching and Choosing the Right Caregiver for Your Family 47:39

8M ago47:39

47:39

Are you struggling to navigate the complex world of caregiving? Boy you are in for a treat with our guest Nichole Claiborn as she shares her personal journey from studying psychology to working in the field of home care. Her motivation came from witnessing the challenges her family faced when her grandfather was diagnosed with cancer. This experien…

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Carpool Q&A [E15] What is the Goal of Connected Parenting? 16:08

9M ago16:08

16:08

Critics of connected parenting, attachment-based parenting, gentle parenting, trauma-informed parenting - whatever you want to label it - often attack this style of parenting as permissive and soft. The goal isn't to be your kid's friend, they remind you. That got one of our listeners thinking - well I know THAT, but...what IS the goal of connected…

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[E181] Nurturing Through the Ages & Stages: School age Kids, Grief and the Incredible Journey of the Gregory Family 48:11

9M ago48:11

48:11

Today we welcome onto the show very dear friends of ours, whom you've met in separate iterations - Larissa Gregory has joined the pod several times to talk about her professional work and her husband Dee was a key contributor in our "Investing in Hope" video talking about his work as a mental health professional and school nurse. Today, they join u…

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The Essential Roles of Chaplaincy and Advanced Care Planning 58:03

9M ago58:03

58:03

Are you ready to gain valuable insights into Chaplaincy, Advanced Care Planning, and the importance of open and honest conversations about end-of life preferences? Chaplain Marrisa Click is here to discuss the essential roles of chaplaincy and advanced care planning for aging adults. She also shares her personal journey into chaplaincy (which is ve…

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Carpool Q&A [E14] How Do I Create My "Village?" 19:39

9M ago19:39

19:39

We've all heard the saying that it takes a village to raise a child - and no doubt if you've listened to this podcast for one episode or all 200+, you know, we advocate heavily for having community support on your parenting journey. Today's Carpool Q&A Question was "I hear you talking about finding your village - but what if I don't HAVE a village?…

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Home Sweet Home: A Guide to Aging in Place Pt. 1 29:32

9M ago29:32

29:32

Ever wondered how to make your home the perfect place to age gracefully? Join John and Erin, on their podcast where they share valuable insights on aging in place. From home modifications to financial planning, they cover it all to help you stay comfortable and independent in your own home. 3 Takeaways: Home Modifications: Learn about smart and sty…

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[E180] Nurturing Through the Ages and Stages: Toddler Years! 44:20

9M ago44:20

44:20

We've all heard talks of the terrible (insert toddler's age here) years. Insert trauma, adversity or loss into the equation and the challenge multiplies. Advice for this stage of parenting is all over the map, especially when it comes to connected/attachment-based/gentle parenting. So what's a parent to do to navigate this season? Have no fear, we'…

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Carpool Q&A [E13] Am I a Helicopter Parent?? 14:12

9M ago14:12

14:12

Am I a helicopter parent, or am I just involved in my children's lives? Helicopter parenting is a term for parents who are overly involved in their children's lives, trying to control and monitor every aspect. They might be well-intentioned, but it can lead to an environment where the kids feel smothered or have limited opportunities to learn from …

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[E179] Nurture: Infant Massage & Early Intervention with OT Jodi Haugen 42:41

9M ago42:41

42:41

You may have heard about infant massage before, but is it a real thing? And what part does infant massage and early intervention play in a baby's journey? Today Occupational Therapist and TBRI Practitioner Jodi Haugen joins us to talk all about it! Jodi has been in OT for 20 years, specializing in early intervention and helping parents and kiddos b…

1
Exploring the Healing Power of Acupuncture 1:01:14

9M ago1:01:14

1:01:14

You know, as we age, we often face various health issues and pains, and sometimes it feels like we're constantly reaching for medications or undergoing invasive procedures. But what if there was another way? What if we could tap into the ancient wisdom of acupuncture to find relief and healing? Lola, who is a practitioner of acupuncture and Chinese…

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Carpool Q&A [E12] HELP! We're Going Stir Crazy! 16:03

9M ago16:03

16:03

Have you ever had one of those weeks where for one reason or another, you're stuck inside THE WHOLE TIME?? Maybe kids are out of school and there's inclement weather - maybe you live in the Southern US and it snows, sending the entire town into shutdown (too soon?)...no matter the circumstances, we're here to help! The team chats about practical wa…

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Nurturing Your Feet: A Journey to Foot Happiness 59:46

9M ago59:46

59:46

You won't believe the fascinating conversation we had with Cindy Jorgensen, the owner of Tending Toes, on our latest podcast episode. It was all about foot care and we learned so much about the importance of taking care of our feet as we age. Cindy shared her journey into the medical foot care field and how she discovered her passion for helping pe…

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[E178] From Trauma and Loss to Healing and Empowerment with Cam Lee Small 41:57

9M ago41:57

41:57

We have an incredible episode for you today! One of our favorite Therapists/Adoptee Voices, Cam Lee Small, joins us on the pod to talk about lots of things including his forthcoming book: The Adoptee's Journey: From Trauma and Loss to Healing and Empowerment. We talk with Cam about everything from how identities are formed in adoptees to things he …

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Carpool Q&A [E11] Will Connected Parenting Prepare My Kid for the Real World? 20:47

10M ago20:47

20:47

One of the most common questions we get - what happens when my child from a connected home steps foot into the "real world"? It is a valid question and a completely rational deduction to make until you dive a little deeper into what connected parenting really entails - join us as we talk all about this question today on Carpool Q&A! Carpool Q&A can…

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