Bedste Yoga Therapy-podcasts (2024)

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215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans 37:29

4h ago37:29

37:29

In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the imp…

1
Accessible Yoga with Jivana Heyman 34:06

12d ago34:06

34:06

In this episode, I interviewed Jivana Heyman. Jivana (he/him), C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & …

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Saying Goodbye to 2024 and Hello to New Possibilities 15:04

13d ago15:04

15:04

In this short and sweet solo episode, host Amy Wheeler reflects on an incredible year of The Yoga Therapy Hour as we prepare to go on winter break. Join Amy as she: Expresses Gratitude: Amy reviews some of the amazing guests we’ve had on the show in 2024, thanking them for their invaluable contributions to conversations about yoga, yoga therapy, an…

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Proven Yoga Therapy Techniques For Depression + Full Sequence! 13:17

22d ago13:17

13:17

Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40TyxmcLearn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy framework. Our framework has a proven track record for success with depression clients! Learn about the doshas, pranic practices, meditation practices a…

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214 Yoga Snack | Mindfulness at the Holidays Episode By Chris McDonald 17:54

7d ago17:54

17:54

In today’s” Yoga Snack,” we focus on practical mindfulness techniques to help navigate the holiday season with greater peace and intention. I share simple yet effective practices, including gratitude rituals, sensory walks, and breathing exercises, aimed at cultivating presence amidst the busy season. " One thing I've reflected on over the years is…

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213 Combining EMDR & Yoga Asana | Enhancing Trauma Therapy Practices: Interview With Paula Soto 46:19

14d ago46:19

46:19

In this episode, we explore the transformative effects of combining EMDR (Eye Movement Desensitization Reprocessing) with yoga for trauma healing. We discuss the science behind EMDR, its protocols, and the benefits of integrating mindful movement, breathwork, and body awareness practices from yoga. This episode will share a practical yoga session a…

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Healing Through Trauma-Informed Yoga: A Conversation with Halli Faulkner 50:35

19d ago50:35

50:35

This week on The Yoga Therapy Hour, Amy sits down with Halli Faulkner, a trauma-informed yoga therapist and trainer specializing in working with survivors of sexual assault and violence. Halli shares her deeply personal journey of healing from childhood trauma and how it led her to develop workshops and one-on-one sessions designed to create safe, …

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Vedic Astrology Life Insights with Dr. Katy Jane 28:19

19d ago28:19

28:19

In today’s episode, I was delighted to speak with Dr. Katy Jane. Dr. Katy is a Vedic scholar, Sanskrit expert, and spiritual facilitator who teaches yoga teachers and offers online Vedic astrology immersions. She earned her doctorate in Religious Studies from the University of California, Santa Barbara in 2001. She also studied Sanskrit, Hindi, and…

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212 Just Breathe | Simple Breath Work Practices To Use In Therapy Episode By Chris McDonald 32:45

21d ago32:45

32:45

In today’s episode, we discuss how therapists can integrate simple, trauma-informed breathing techniques into clinical sessions to help clients regulate their nervous systems, reduce anxiety, and reconnect with their bodies. We will go into the benefits of breathwork and safety considerations. I will also share practical examples of breathwork prac…

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Aligning Abundance and Well-being: Energetics of Money and Conscious Finance with Elizabeth Ralph 48:46

26d ago48:46

48:46

In this episode of The Yoga Therapy Hour, we welcome Elizabeth Ralph, founder of The Spiritual Investor, a podcast and community dedicated to transforming our relationship with money through spiritual and energetic principles. Elizabeth shares her unique approach to managing finances with clarity, intention, and an elevated consciousness that align…

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211 How Yoga Opens Our Hearts & Souls To Our Inner Creativity: Interview With Puja Shah 40:10

28d ago40:10

40:10

In this episode, we explore the profound connection between yoga and creativity. Guest Puja Shah, a writer and yoga enthusiast, discusses how practices like asanas and pranayama can unleash creative potential and serve as coping tools for mental health. Puja shares her journey with yoga, insights on how it influenced her writing, and yoga's therape…

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Functional Synergy with Susi Hately 32:42

1M ago32:42

32:42

In this episode, I interviewed Susi Hately. Susi is a yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author with a B.Sc. in Kinesiology. As the founder of Functional Synergy, she is transforming, inspiring, and setting a new standard in the global community of health through yoga therapy and functional movement therapy. Her 4-da…

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Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler 44:06

1M ago44:06

44:06

In this solo episode of The Yoga Therapy Hour, Amy Wheeler dives into the transformative science of Polyvagal Theory. Drawing on her experience as a pod leader for the Polyvagal Institute, Amy explores how understanding the body’s response to perceived threats can guide us to greater self-awareness, embodiment, and healing. This episode is a powerf…

1
210 Yoga Snack | Pranayama Color Breathing Practice Episode By Chris McDonald 17:30

1M ago17:30

17:30

In today’s” Yoga Snack,” we focus on a Pranayama practice called color breathing. This practice combines breathwork with visualization to help clients manage stress, connect with their inner world, and achieve greater self-awareness. We discuss how therapists can integrate these techniques into their sessions, providing clients with easy-to-impleme…

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The Centered Heart with Susi Amendola 37:49

1M ago37:49

37:49

In this episode, I interviewed Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health.” She an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal. In 1983 she founded Yoga Now in Omaha, Nebraska…

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Longevity from Within: Nutrition, Gut Health, and Emotional Balance with Ella Davar, RD 48:23

1M ago48:23

48:23

Welcome to this enlightening episode of the Yoga Therapy Hour! Today, we have the pleasure of hosting Ella Davar, RD, a longevity nutritionist whose work delves deep into the intersection of nutrition, lifestyle, and longevity. Ella brings a wealth of knowledge about gut health, the brain-gut axis, and the role of the vagus nerve in managing our st…

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209 How To Integrate Mudras Into Clinical Sessions: Episode By Chris McDonald 27:29

1M ago27:29

27:29

In this episode of Yoga in the Therapy Room, we explore the ancient practice of mudras—symbolic hand gestures used in yoga and meditation to channel life force energy. We discuss the origins, benefits, and practical applications of various mudras, including their potential to enhance mood, and focus, and reduce stress. This guide is designed for th…

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Finding Your Voice: Overcoming Trauma and Embracing Transformation with Dr. Eileen Forrestal 47:21

2M ago47:21

47:21

In this insightful episode of The Yoga Therapy Hour, our host sits down with Dr. Eileen Forrestal, a former medical doctor turned entrepreneur and author. Eileen shares her inspiring journey of overcoming a childhood trauma that left her struggling to speak. Through decades of perseverance, personal growth, and yoga therapy, she was able to reclaim…

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Yoga Therapy For Depression- Stats, Symptoms & Strategies 13:24

2M ago13:24

13:24

Our next Yoga Therapy class starts on the 19th of November 2024: https://bit.ly/40TyxmcLearn about yoga therapy and depression from the Breathing Deeply yoga therapy framework. Brand discusses interesting stats around depression, Western medicine, and how we use the koshas and doshas to treat depression. Om Shanthi#yogatherapy #mentalhealth #depres…

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208 How Yoga In The Therapy Room Can Help With Nervous System Regulation: Interview With Amanda Baker 41:19

2M ago41:19

41:19

In this episode, we discuss how yoga can be a powerful tool for nervous system regulation, particularly for therapists and their clients dealing with trauma and anxiety. Amanda, a mental health therapist and yoga instructor, shares her journey into yoga and offers practical insights into bringing yoga into the therapy room. She highlights the impor…

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From Body Struggles to Self-Love: Susan Weis Bohlen’s Journey Through Ayurveda 49:21

2M ago49:21

49:21

Special Note: This episode contains swear words and storytelling about sexuality Introduction: In this special episode of The Yoga Therapy Hour, Amy sits down with the vibrant and authentic Susan Weis Bohlen. As a former Board Member of the National Ayurvedic Medical Association (NAMA) and the author of three bestselling books on Ayurveda, Susan sh…

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207 Helpful Strategies For Slowing Down With Yoga: Interview With Addie deHilster 41:33

2M ago41:33

41:33

In this episode, we explore the transformative power of slowing down in a fast-paced world. Joined by yoga therapist Addie deHilster, we delve into practical strategies using yoga, mindfulness, and everyday activities to reduce stress and cultivate calm. We also talk about the significance of breath control, gradual movements, and integrating slow …

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Exploring Sound Healing with Julie Afsahi & Jessica Cross 40:10

2M ago40:10

40:10

In this episode of the Yoga Therapy Hour, host Amy Wheeler interviews Julie Afsahi and Jessica Cross, two experienced sound healing practitioners and authors of Seasons of Sound. They dive into the fascinating world of sound healing, exploring its ancient roots, the science behind vibrational therapy, and the profound effects it can have on the min…

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206 The Ethics of Scope of Practice & Scope of Competence With Yoga In Therapy: Episode By Chris McDonald 33:55

2M ago33:55

33:55

In this episode, I discuss the ethical and practical considerations of integrating yoga into therapy sessions. Emphasizing the importance of adhering to one's scope of practice and competence. I share insights from consultations with the American Counseling Association's ethics committee and my own extensive research. I also discuss the need for sp…

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Healing Through Yoga Therapy and Somatic Experiencing with Melaney Seacat 46:22

2M ago46:22

46:22

In this episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Melaney Seacat, a yoga therapist and somatic experiencing practitioner, to discuss the powerful intersection of these two healing modalities. Melaney shares her personal story of recovery from a serious hip injury sustained during a hiking accident, her healing journey, and how it …

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205 Yoga Snack | Mountain Meditation: Episode By Chris McDonald 15:53

2M ago15:53

15:53

In today’s,” Yoga Snack,” listeners can reflect on their feelings after a meditation session, highlighting the importance of self-care. "Take a moment, check in with yourself, noticing how you feel. Knowing you can come back to this space when you need to, to take care of you so that you have the bandwidth to better care for clients and others you …

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Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT 20:21

2M ago20:21

20:21

Warning: This episode discusses topics relating to violence, substance use and mental health. Viewer discretion is advised. Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40TyxmcHealing of our deepest traumas is possible with yoga therapy.Join Brandt Passalacqua and Breathing Deeply Advanced Graduate and C-IAYT, Deb Selm for this…

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End of Life Yoga Therapy with Natalie Buster 31:56

2M ago31:56

31:56

In this episode, I spoke with Natalie Buster. Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people. She is the resident yoga therapist at Abode, a contemplative home for the dying in San Antonio, Texas. Earlier this year, at …

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Culturally Competent Care: Ayurveda & LGBTQIA+ Healing 46:31

2M ago46:31

46:31

In this episode of The Yoga Therapy Hour Podcast, Amy Wheeler welcomes Anuradha Gupta, an Ayurvedic doctor and educator from Kerala Ayurveda, to discuss best practices for culturally competent care in healthcare, particularly with respect to LGBTQIA+ issues. Anuradha shares her background in Ayurveda and how she has worked to integrate cultural com…

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204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet 39:22

3M ago39:22

39:22

In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of ma…

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Making Ethical Decisions and Policy with Ahimsa at the Core – A Review of Yoga Alliance & IAYT 40:45

3M ago40:45

40:45

In this solo episode, host Amy Wheeler explores the concept of Ahimsa (non-harming) and being in relationship with one another as the key guiding principle for making ethical decisions and policies in both individual and organizational contexts. Amy focuses on how yoga organizations like Yoga Alliance and the International Association of Yoga Thera…

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203 Enhancing Mental Health Therapy For Holistic Healing Through Trauma-Informed Yoga: Episode By Chris McDonald 37:56

3M ago37:56

37:56

In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorp…

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Navigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support Specialist 55:46

3M ago55:46

55:46

In this deeply insightful episode, Amy Wheeler sits down with Brooke West to explore the intricate landscape of yoga therapy, mental health, and the critical need for peer support within the yoga community. Brooke shares her personal journey, including the development of her emerging program, Mad Yoga Network, which serves as a peer support platfor…

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202 How Leah Brings Yoga Into The Therapy Room: Interview With Leah Barnes 34:10

3M ago34:10

34:10

In this episode of 'Yoga in the Therapy Room,’ Chris interviews Leah Barnes. Leah shares her unique approach to incorporating yoga into therapy sessions and explains how she introduces yoga to clients, the types of practices she uses, and the benefits it offers, especially for those with ADHD and trauma. The episode also covers the importance of ke…

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Radical Healing: Rewiring the Brain to Heal Trauma with Jemarc Axinto 58:38

3M ago58:38

58:38

Guest: Jemarc Axinto (They/She/He), a Filipinx, Nonbinary, Trauma Recovery Coach, and Wellness Consultant. Episode Summary: In this deeply insightful episode, Amy Wheeler is joined by Jemarc Axinto, a Trauma Recovery Coach with a passion for helping others overcome trauma at its root in the nervous system. Jemarc shares their personal journey of he…

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200 Debunking Common Myths About Yoga In Therapy | What Every Therapist Needs to Know: Episode By Chris McDonald 31:39

3M ago31:39

31:39

In this episode, I will address the myths and misconceptions surrounding the integration of yoga into clinical therapy sessions. We will discuss the common belief that yoga is just about physical exercise and stretches and delve into its broader mental, emotional, and spiritual benefits. This episode will debunk myths such as requiring those practi…

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199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald 32:24

3M ago32:24

32:24

Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy. We’ll discuss how to incorporate…

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201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald 28:18

3M ago28:18

28:18

In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal…

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Trailer 2:59

3M ago2:59

2:59

Welcome to Yoga in the Therapy Room: The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice. This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you’re new to yoga or looking to enhance your therapeutic toolkit…

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Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT 10:11

3M ago10:11

10:11

Discover what is truly possible through yoga therapy!Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40TyxmcJoin Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve’s client successfully started to ween herself off one of the medications for depression after a long battle wit…

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Embracing Vulnerability: The Courage to Start New and Hard Things 42:28

3M ago42:28

42:28

Episode Description: In this solo episode of The Yoga Therapy Hour, host Amy Wheeler delves into the challenges and rewards of starting new ventures and facing difficult tasks. Drawing inspiration from her students at Optimal State, Amy explores the delicate and vulnerable nature of putting our hearts into something new. She shares insightful exerc…

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Yoga in Healthcare with Joseph Le Page 35:08

3M ago35:08

35:08

In this episode, I interviewed Joseph Le Page. Joseph founded Integrative Yoga and Integrative Yoga Therapy in 1993 and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The Healthy Heart Program, which conducts Yoga Therapy group p…

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198 Discovering Alignment & Purpose | Why I Decided To Rebrand this Podcast: Solo Episode By Chris McDonald 30:34

4M ago30:34

30:34

IN THIS PODCAST: Exciting News on This Week's Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean to me, the factors …

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From Skeptic to Yogi: Bob Cirino on Integrating Ancient Wisdom and Modern Practice 46:58

4M ago46:58

46:58

In this episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Bob Cirino, the Founder of Apple Tree and a dedicated practitioner and teacher at the Yoga Studies Institute. Bob shares his journey into yoga and meditation, emphasizing how ancient spiritual texts guide his work. As an exceptional communicator, Bob simplifies complex concepts, ma…

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Yoga for Pelvic Floor and Postpartum Health with Rebecca Weisman 20:10

4M ago20:10

20:10

In this episode I interviewed Rebecca Weisman. Rebecca is a devoted student and teacher of Iyengar Yoga, her classes are a dynamic mix of anatomical exploration and energetic experience, with a focus on bringing the mind to a deep and quiet state of absorption. Rebecca is a Certified Iyengar Yoga Teacher (Level III) a Certified Yoga Therapist, and …

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197 Self-Care & Empowerment Through Qigong: Interview With Jennie Delich 45:31

4M ago45:31

45:31

What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care? MEET Jennie Delich Jennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief that ‘qig…

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How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT 17:04

4M ago17:04

17:04

Discover what is truly possible through yoga therapy!Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve helped his client with Lupus go into remission. This is a remarkable case of the healing powers of yoga therapy and how we can take our health into our own hands!Lupus is an autoimmune…

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The Value of an Outside Reference Point with Amy Wheeler, Ph.d. & C-IAYT 41:55

4M ago41:55

41:55

Episode Description: In this solo episode of The Yoga Therapy Hour, host Amy Wheeler explores the importance of having an outside reference point in our lives. Drawing on personal experiences, reflections, and teachings from Patanjali's Yoga Sutras, Amy delves into why it can be valuable to seek external perspectives to gain clarity and understandi…

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Mental Health Aware Yoga with Dr. Lauren Tober 28:17

4M ago28:17

28:17

In this episode I interviewed Dr. Lauren Tober. Lauren is a Clinical Psychologist and Yoga and Meditation Teacher with a passion for health, healing, happiness and awakening. She is the founder of the Yoga Psychology Institute, dedicated to navigating the challenges of being human through the lens of yoga and western psychology, offering trainings …

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196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III 47:51

4M ago47:51

47:51

What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being? MEET Sylvester McNutt III Sylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster…

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