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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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Mountain Bike Radio

Mountain Bike Radio

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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
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I have decided to take the leap from my YouTube Channel 'Trail Talk MTB' and make a podcast! This podcast is dedicated to talking all things mountain bikes from the weekly news, new products, talking to industry professionals, and answering all your questions! Episodes will be fortnightly being released on Thursdays.
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Leadville — The 100 Mile Mountain Bike Race Podcast, p/b Shimano is the show for people racing (or just interested in) The Leadville Trail 100 Mountain Bike Race. Fatty (a 25-time LT100 finisher), Hottie (4-time finisher 5-time crew chief), and a host of experts answer your questions, give you training tips, detail the course, and tell the stories about the highest and hardest one-day mountain bike race in America: The Leadville Trail 100 Mountain Bike Race.
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This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it's forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we're entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
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Our wives told us we talk too much about bikes. So we started a podcast about all our favorite things. Mountain bikes, beers, snowboarding, and most importantly Michigan. Every week we explore some of our favorite cities in Michigan, the beers they make, the trails they have, or the hills you can shred. Local Root's Podcast is hosted by Larry Lynch and Brian Davis. This podcast is perfect for people who love to talk about: Mtb trails Mountain Bikes Snowboarding Michigan's best mountain bike ...
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We're upgrading our mountain bike operating system from moving backwards with fear to moving forward with aggressive confidence! Take a deep dive into clever techniques and new thought patterns to perfectly balance on the bike and attack the trails with increasing confidence! The 'fear response' of leaning back on the bike is not serving Dan so Sag…
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Feeling stuck in your mountain biking progress? Frustrated learning wheelies, bunny hops or other MTB skills? In this episode, I share how to bio-hack your brain for faster skills growth, a practice hack to stay motivated when progress feels slow or invisible, and why to embrace the process. Tune in for practical tips and a mindset shift to help yo…
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS511 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson and Rich Payne to discuss the biggest and most important moments of mountain biking in 2024. 🛍🎄[Christmas] Shop Official GMBN Merch 👉 https://gmbn.eu/christmas-2024 🚨 Use Code GMBN20 for 20% off non-discounted …
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Lance Canfield is a mechanical engineer and former professional mountain bike racer who drew his first mountain bike design in 1996. Today his bike brand, Canfield Bikes, sells mountain bikes and components designed and tested in Poncha Springs, Colorado. What were downhill bikes like when you began racing in 1994? What did you want to improve abou…
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Today, we’re joined by the Gowaan Gals, Bex Baraona and Chloe Taylor, two of the most inspiring and down-to-earth riders in the mountain bike scene. We’ll be hearing about the ups and downs of their last couple of seasons. From the highs of race wins, to the lows of being dropped from a pro team, it’s an honest reflection on the challenges of racin…
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Let's connect! Send me a message at KaizenEndurance Summary In this episode of the Training Babble podcast, host Dave Schell speaks with registered dietitian Alex Larson about healthy weight loss strategies for endurance athletes. They discuss the importance of nutrition in training, the shift from focusing on weight loss to improving body composit…
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Unlock safer and bigger jumps on your mountain bike with this key piece of mountain bike wisdom! Override the fear response, drive your bike forward and super-coffee your way to maximum MTB confidence! Dan & Sage discuss how the 'fear response' sneaks into our rides in multiple different ways. The universe provided Dan with some of the best MTB adv…
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson to discuss the importance of proper bike edits! Will people continue to produce riding edits they are proud of and help stand the test of time in history, or will the world become viral crash clips only? 📺 Watch Vašek Kolář's new video part 👉 https://gmbn.eu/MyFuelVašek K…
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High Speed "Superman" type MTB Crashes are our kryptonite on the trails but that won't keep Sage from a great day of mountain bike jumps, progression and stoke! Discuss technical climbing techniques, tire inserts, ideal tire casings and much more MTB content for your week! Was Sage really sick or just in caffeine withdrawal? This episode we discuss…
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, does everyone ACTUALLY secretly love ebikes? 🤔 Plus the latest MTB news, Sickest Thing, Hacks and Bodges, Caption Contest, and of course the Bike Vault! 🚨 Use Code GMBN20 for 20% off non-discounted Peaty's Bike Care Products on https://gmbn.eu/Peatys * …
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Today, we’re joined by one of the most accomplished athletes in mountain biking, Isabeau Courdurier. From dominating the Enduro World Series with multiple overall titles to overcoming incredible challenges through injury and adversity, Isabeau has firmly cemented her legacy in the sport. In this episode, we dive deep into her remarkable journey—fro…
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Challenging technical climbs on analog mountain bikes is alive and well at the famous National Trail at South Mountain! What's the difference jumping steep "Dirt-Jumper Jumps" vs. "Mountain Bike Jumps" and should you significantly raise handlebar height to boost confidence in the air? This week the guys discuss the joys of technical climbing on mou…
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS508 ⏱ Timestamps ⏱ 00:00 - Intro 00:15 - Christmas Gifts Every Mountain Biker Wishes For 10:09 - News 11:57 - Things We Liked This Week 15:10 - Caption Contest 16:51 - On The Channel 17:21 - Bike Vault The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online …
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Today we’re joined by Neil Donoghue. While many now recognise Neil as a familiar face and presenter for GMBN, his journey started long before his YouTube fame. Neil was part of a group of UK riders handpicked and supported by Steve Peat through Royal Racing. In this episode, we delve into Neil’s career as a World Cup downhill racer, exploring the h…
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Taking you on a hilly walk (sorry for being a little out of breath), sharing how gratitude can revolutionize your mountain biking experience and life! In this episode, we explore the science-backed benefits of thankfulness, why it boosts joy - and deliberately choosing your focus can create flow and more happiness both on and off the trails. Learn …
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Unlock more flow, confidence and skill on your mountain bike by learning to jump on a smaller "Dirt Jumper" bike! What are the different techniques needed to ride/jump on a Dirt Jumper and how might those skills translate to your MTB Progression!? The guys may be struggling to feel confident jumping their dirt jumpers, but they have a strong feelin…
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Summary In this episode, Dave Schell and Dr. Phil discuss the importance of consistency in training, the use of RPE (Rate of Perceived Exertion) for better self-awareness, and the physiological adaptations that occur with structured workouts. They explore how repeating workouts can lead to significant improvements and the necessity of managing trai…
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, are winter rides really worth it? They talk about how it might improve your riding, ways you can make riding in winter more bearable and something you may not have considered! Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Captio…
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Today we’re joined by 2024 breakthrough star, Ellie Hulsebosch. Ellie made waves as a first year junior, qualifying first three times in a row, before taking her first win in Val di Sole in style, as she put down the fastest women’s time of the day. But Ellie’s journey isn’t just about podium finishes. It’s a raw, honest story of relentless dedicat…
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Sage proves that a good rider can make any mountain bike look good as he sends big jumps on his 'old geo' single speed. Dan is stoked to see how Enduro racers prepare for a race on a double black tech trail at Hawes Trail System in Arizona! The guys discuss their experiences riding with pro-level and super high level riders. Try applying the "J-Hop…
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, are winter rides really worth it? They talk about how it might improve your riding, ways you can make riding in winter more bearable and something you may not have considered! Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Captio…
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Riley Amos won overall Under 23 World Cup titles in both short track and cross-country this year and finished seventh in the Paris Olympics, the highest an American has ever placed in the event. He is a member of the Trek Factory Racing Team and lives and trains in Durango, Colorado. Going into the 2024 season did you expect to win the overall U23 …
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Misspent Summers just launched their downhill and enduro yearbooks, so we thought it would be a good time to catch up and chat about some of our favourite memories from the 2024 season, as well as to look forward to 2025 and talk about some of the changes that are coming to the sport. Find out if we understand the rule changes. Hear our thoughts on…
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Embrace the cold, enjoy the frozen trails and ride your mountain bike all winter long! Discuss the top 18 Tips to keep you warm, comfortable and totally stoked on winter MTB rides! In many parts of the hemisphere, we're preparing for winter. Ride over? No way! Join the guys as they discuss all the tips and tricks they've learned for riding mountain…
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Watch this episode on YouTube here: https://gmbn.eu/DSS505 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Owen Coutts aka Owen The Bike Nerd to ask the question, is Cross Country racing as we know it in trouble? Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Caption Contest, and of course the Bike Vault! En…
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Summary In this episode of the Training Babble podcast, host Dave Schell discusses the transition to indoor training as colder weather approaches. He emphasizes the importance of flexibility in workouts, understanding the limitations of erg mode, and avoiding one-dimensional training. Dave also advises on maximizing indoor training efficiency by fo…
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Sharing a few surprising lessons I learnt racing in a local mountain bike (and e-mtb) hobby race on the weekend. If you want to see the type of trails we rode and a fun little moment when Berni's mom called, then watch this short video on YT: https://youtube.com/shorts/0MOuFHehn6A?feature=share I also talk about: an inspirational story one of the r…
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Today, we’re thrilled to catch-up with freeride mountain biking sensation Vero Sandler, who recently made history at the inaugural women’s Red Bull Rampage. Vero will share her incredible journey, from navigating the intense selection process to assembling the ultimate dig crew for this monumental event. Join us as she discusses the rigorous traini…
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That moment when you realize that you're not the mountain biker you thought you were... you're better! Mountain bike trails featuring jumps, drops, steeps, slabs, skinnies and more can be so intense it compels us to stay present. And in this present moment you are more than good enough. Move from 'survival mode' into confidence and flow. Flow on th…
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS504 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, is this shocking tech going to make a comeback? We look at dual-shock rear suspension from the Manitou FS Mk2 prototype, linkage front suspension forks, skin suits, disk covers, and even Truv…
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Today, we’re joined by one of 2024’s breakout stars, Lachie Stevens-McNab. After narrowly missing the win in Poland, claiming third in Leogang, and finishing just 0.06 seconds from victory in Mont-Sainte-Anne, Lachie has become one of the year’s most talked-about riders. But his journey didn’t start here. A three-time BMX world champion, Lachie tra…
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How can we leverage mountain biking to make the world more inclusive? What do mountain biking ladies think about sexism in the mtb world (and beyond)? Is hate on social media a reflection of society? Is there systematic misogyny? Is it a coincidence that most Nobel Prize winners are male? How can mountain biking help build skills for life? In this …
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Once upon a time, fitness was a prerequisite for trail fun on a mountain bike! E-bikes have changed the MTB game, but is that a good thing? Join the guys for a conversation about the benefits of cardio fitness on our mountain bikes. Since e-bikes have eliminated the need to 'earn your turns,' is fitness still necessary? What are the reasons and ben…
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