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The Mental Breakdown

Dr. Berney Wilkinson and Dr. Richard Marshall

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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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Your Mental Breakdown

Your Mental Breakdown

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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey. Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals wh ...
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The Mental Breakthrough

Maggie De Assis

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With so much happening in the world, it can easily feel like you’re alone. Maggie shares on her experience taught through the simplicity of the gospel, helping you to walk in freedom that is awaiting for you. For further details and enquiries contact via: Email: tmbreakthrough@gmail.com Instagram: TheMentalBreakthrough
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Mental Breakdown w/ Chris & Hov

Mental Breakdown W/Chris & Hov

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A Podcast with 2 Cousins (Chris & Hov) Discussing All Topics Our Minds Can REACH! Breaking Down the Ideas with Our MENTAL! TV/Movies, Games, Ideology, Human Behavior, Evolution, Science, Technology, & Much MORE!!! Email Us At: mentalbreakdownshow@gmail.com
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Dr. Erlanger "Earl" Turner, Ph.D. is a licensed psychologist, psychology professor, author, and nationally recognized mental health expert. He has been seen in numerous outlets such as Oprah Magazine, New York Times, and Washington Post. Join Dr. Earl as he shares his perspective as a Black male psychologist on the Breakdown with Dr. Earl Podcast. The Breakdown is a Mental Health Podcast that focuses on topics related to Black boys and men such as wellness, mental health, parenting, and pers ...
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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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LEFT FOR DEAD: A car left Lanci on the side of the road after hitting him on foot. What was Vincent's motivating fuel when he woke up from a coma? Join us for this heartfelt show to learn this and more. He touches on: Not being able to separate dreams from reality Rewiring his brain A look into his near-month hospital stay Not doing life alone - th…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall continue to discuss the challenges of raising children today and why we should pay close attention to social development in the first five years of life. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berne…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the unique challenges of raising children in today's world. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Ha…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance being able to delay gratification and demonstrate self-control. Read the article from The Atlantic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new paren…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges with diagnosing Borderline Personality Disorder and they caution against the tendency to self-diagnose. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happ…
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5 years in and we are not slowing down now! Bronwyn touches on: She needed a therapist and couldn't find a good one Suppressed anger, Disassociated anger Removing yourself from close relationships that cause you trouble Getting to the root of the challenge Welcome back to A Mental Health Break! Please rate and leave a review if you enjoy the show. …
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Five years of weekly mental health support – we're celebrating! Tune into today's show for an episode filled with support and encouragement. On this special episode of A Mental Health Break, we're joined by Dr. Carlos Garcia, Founder of Tampa Counseling and Wellness, for a discussion on building a healthier, happier you. Thank you for being a menta…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of agancy and intent when it comes to making changes in our lives. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an E…
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Let's dive into the year that was together. Support the show ************ Have a question for the host or guest? Want their freebee? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected. This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production. CRISIS LINE: DIAL 988…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way the holiday season has changed and how we experience more stress as a result. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss what it means to be happy and why the journey is more important than the destination. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of thei…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the true meaning of forgiveness and the benefits of finding a way to let go of the hurt. Read the articles from the APA here, from Psychology Today here, and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happ…
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For the estimated 2.8 million people living with multiple sclerosis (MS) worldwide, the disease can be unpredictable, causing a significant burden not only on those living with it but also on their families and loved ones. Join us for an inspirational show with Julie Stamm, a mother, author, and advocate living with MS since 2007, and her husband, …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss recommendations for helping parents and kids cope with the very difficult task of coparenting during the holidays. Read the article from The Conversation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss issues that divorced parents should consider if their child refuses to visit one of the parents. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook f…
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Before the year ends, we have a few more incredible guests heading your way! This week, Doug White discusses: Experiences with PTSD Pistol in his hand… Decision to make Sleep disturbance Finding peace when you reach retirement Key Lessons from his story Meet Our Guest Doug White is a veteran and retired first responder with over 30 years of combine…
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In this compelling episode of Inspired Men Talk, host Gary Johannes and co-hosts Peter Ely and Chris Johannes welcome Brian de Gruchy, a South African recovering addict, bipolar advocate, and mental health champion. Brian bravely shares his candid journey, from facing addiction and mental health struggles to embracing vulnerability and rebuilding h…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the some of the important challenges parents experience today that parents in the 1980's did not experience. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges we often experience with co-parenting and considerations based on the child's age. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook …
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Do you face immense stress from your career? A familiar face is here to help us manage! Join us as Garrett Delph discusses: ✨ The stress of providing for your family ✨ Work-related stress ✨ How your stress and your actions can affect others ✨ The aha moment: “this is no way to live.” ✨ Recognizing bad thoughts Delph first joined That Entrepreneur S…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some considerations regarding estrangement as the holidays approach. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally He…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss another perspective for those times when you find yourself frustrated during the holidays. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of…
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Happy Thanksgiving! We are thankful that you listen each week to keep the show going. To celebrate the holiday, Vincent brought back show favorite Renzo Del Castillo! Enjoy the day with your loved ones, and happy listening. If you missed his first show, When Life Does the Unexpected, Keep Going, join the conversation here after you finish his Thank…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a few things that we start to avoid as we get older, and how they are especially important to avoid during the holidays. Read the article from HuffPost here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to a…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some approaches to consider in anticipation of the upcoming holidays season. Read the article from Cardinal Courier here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new par…
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Another mental health champion is here! This week, Miriam Jacobson shares: From victim to alchemist: Becoming the empowered protagonist in her life story impacted by the 9/11 attacks. Trauma and the gut: How regulating the nervous system and processing emotions can transform pain into health (a functional medicine perspective). Getting off the diet…
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Discover the transformative power of Andy’s Man Club in this heartfelt episode of Inspired Men Talk. Stuart Fawcett shares his inspiring journey from struggling with anxiety and isolation to becoming a regional lead for Andy’s Man Club, a peer-to-peer support network changing lives across the UK. Learn how open conversations, mutual support, and si…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence loneliness has on our mental health, and how that influence changes over time. Read the articles from The New York Times here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that can arise when parents try to raise perfect children. Read the article from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release…
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A preview of this week's show: Shame leads to silence– where his journey started Suppressing challenges Going 20 years without asking for help Different superpowers emerging over time At 16, he moved from Zimbabwe to Australia alone, where he studied law and achieved great professional success. But internally, he grappled with suppressing his ident…
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Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what it means to be “the man of the house.” Drew may have baby brain, but he is expressing his emotions we…
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A preview of this week's show: -Coping with family suicide -Smoking gone after 1 hypnosis session -Walking meditation turned his thoughts into a soap opera In this episode, we talk with James Steed, a professor and human potential consultant with over 30 years of experience helping people overcome obstacles and achieve their goals. With advanced ex…
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Doug and Kenzie go back in time to Sarah’s 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in the “survival” of her experiences while paving the way to work towards the “thrival” of her life going…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective about why many young adults are becoming estranged from their parents. Read the article from YourTango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of th…
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Welcome to Inspired Men Talk! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White, a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspec…
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Danielle Palli is a Nationally Board-Certified Positive Psychology & Mindfulness Coach, Multi-genre author & book coach, and multimedia content creator & presenter. She approaches life with playfulness, curiosity, and a sense of wonder. She has specialty certifications in emotional intelligence, MBTI personality types, trauma-informed coaching, met…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the grief and yearning we feel following the loss of a romantic relationship. Read the articles from Psychology Today here and from Prevention here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce t…
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Sarah is confronted with her past trauma history after learning that a parent at her child’s school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah’s rumored “cult house.” Doug acknowledges that Sarah handled the situation without going into “j…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the role fathers play in the life of their daughters. Read the articles from The Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book,…
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Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen’s journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynami…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss important life skills all parents should teach their children. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handb…
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Doug and Kenzie go back in time to Drew’s first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he is now in his therapeutic treatment and progress years later. You can listen along with them to this initial meeting as Drew shares some of his histo…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of our responsiveness and demandingness when raising children. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emoti…
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Before Host Vincent A. Lanci lost power in Hurricane Milton, he met up with three past guests for the show's 2nd Panel! Welcome back, Dr. Tomi Bryan, Michael LeBlanc, and Michael Parker. What are some areas they discussed in their return? Heart Centered Work Learning of a Traumatic Brain Injury long after PTSD Unlocking the secrets of Emotional Int…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the differences between parenting and child-rearing, and introduce a new model of parenting called Lighthouse Parenting. Read the article from The Atlantic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy …
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Join us for a personal and open conversation with two very special guests: actress and comedian, Maria Bamford, and podcast host extraordinaire, Georgia Hardstark. These amazing women, whose memoirs have each reached the New York Times bestsellers list, chat with Doug and Kenzie in this intimate and vulnerable episode. They discuss their perspectiv…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the challenges associated with raising teenagers. Read the articles from Stanford Medicine here and from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the re…
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Meet our guest: Dr. Robb Kelly, PhD, is a renowned recovery expert focused on treating the root causes of addiction. He has appeared on shows like The Doctors, Good Morning Texas, and Kens5, and contributes to outlets like USA Today and The Jim Bohannon Show. He participated in Harvard's McLean Hospital study on mental illness stigma and hosts the …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss situations where antidepressant medications may not be effective and how nonmedicinal treatments can be as beneficial. Read the articles from the National Library of Medicine here and from Med Page Today here. You can now follow Dr. Marshall on twitter,…
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In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. A…
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