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Mental Health Awareness Talks!

All for One and One for All, Inc.

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This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.
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This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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🎧 Welcome, dear listeners, to a journey of heart and mind – welcome to ”Mental Health Awareness with Sha’s Voice,Unveiling Minds, Inspiring Lives”! 🌟 Step into a world where understanding meets compassion, where stories are shared, and where the power of mental health awareness transforms lives. 🌈🧠 🌟 Embrace the Conversations: I’m all about fostering open conversations around mental health. Join me as I dive deep into the realms of emotions, thoughts, and experiences that shape who we are. T ...
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Exploring Mental Health & Postpartum Depression Tune in to my latest episode where I discuss postpartum depression and mental health challenges for new parents. Learn to identify symptoms, seek help, and create a supportive community. Let's break the stigma around mental health together. Don't forget to like, share, comment and subsvribe. You're no…
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Hey good people, welcome to Sha's voice very first podcast. I want to journey through my mental health and start healthy conversations on how to best promote stable, healthy mental states by telling you my story and talking openly about my struggles and everyday fights. I'd love to hear from you, your testimonials, your stories, and most importantl…
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What a Powerful and Impactful Discussion about What Mental Health Looks Like? It can look like many things but until we address who we really are as a individual then we won't experience true peace or a piece of mind! We also touch on Luke 8 and receive a PROPHETIC word of encouragement. This is not just a social media platform but it is a MOVEMENT…
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You do not have to remain in toxic and unhealthy situations. If you hang out unprotected in a chemical plant, you are bound to suffer from disease and die. The same happens in toxic relationships. I will offer you some suggestions of things you can do to get safe. This discussion is not exhaustive and is my opinion. Thank you for listening. --- Sen…
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This podcast is about a personal grief story I had recently and what I got out of it. I want to encourage you to reach out to your local mental health professional and get help if you need to process it with someone. Be blessed! www.hope2healed.com www.facebook.com/hope2healed www.instagram.com/hope2healed www.twitter.com/hope2healed --- Send in a …
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We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain bl…
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This is my time to rant and rage about what is going on with our election in the USA and for me to get a few things off of my chest. I felt better when I was done and I want to thank you in advance for listening. Have a blessed day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hope2healed/messageSupport this podcast: https:/…
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3 Simple Actions That Lower Your Stress Level If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount of pressure you carry around inside you from this stress …
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Cognitive Behavior Therapy is an effective tool that one can use with or without a therapist, depending on what your goals are. This tool is not meant to replace a professional relationship with a licensed clinician. It is meant to augment the work you do in session or it can be used to improve your life when there is no psychopathology present. I …
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Being in an unhealthy relationship is not God's will for your life. When someone you love suffers from mental illness and refuses to get help, it becomes your problem too. In this podcast, I talk about one particular unhealthy relationship scenario- men who have narcissistic traits. I will inform the listener of what some of these traits are and wh…
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Seasonal Affective Disorder (SAD) causes depression in individuals during the fall-winter months and for some during the spring-summer months. There are many things that you can do to feel better and I define and outline this in this segment. If you like this podcast, we appreciate your continued support by giving donations, subscribing, sharing, a…
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Abortion is a spiritual problem and the church has gotten out of position on the matter. Do you all think that voting Republican is going to stop babies from dying or women from feeling hopeless? Do you think voting Democrat is going to be better for this matter? Both are very wrong! What do you think will happen if abortion is abolished? What do y…
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According to CDC, approximately 1 in 4 women and nearly 1 in 10 men have experienced intimate partner violence (IPV) sexual violence, physical violence, and/or stalking by an intimate partner during their lifetime. Moreover, more than 43 million women and 38 million men experienced psychological aggression by an intimate partner in their lifetime.*…
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This podcast episode is about my experience as a naive, troubled, and traumatized young lady going off to college and facing more trauma in a place that I thought would be safe. My goal is not to target my home by the sea by stating that it was the cause of my trauma, but rather to unveil a problem that exists across the nation in places of higher …
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Research Reveals a New Link Between Anxiety and Lower Attention Span Did you know that anxiety can also affect your attention span? There is a link between these conditions. If you have anxiety, then you’re more likely to have attention disorders. Studies show there is a brain connection between them. Initial studies on teens reveal that they’re mo…
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In this episode, I am talking about the impact that grief has on people globally and what practical things you can do to cope with it. If you are experiencing prolonged and complex grief, please visit your local therapist or connect with us to find out how you can access services. Also, as mentioned in the podcast, it is very beneficial to join a g…
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Grief is hard when you lose someone you love, but did you know that you can grieve the same when you witness violence in the community or in the media? Yes, it is true. In this podcast episode, I will share with you my thoughts, some coping strategies, and will hopefully empower you to be a part of the social justice we so desperately need to affec…
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This episode is the introduction to my new platform where we will talk about overall wellness- mental, physical, spiritual, and relational. We hope that you will view this podcast as a ace to get informed and to raise the awareness of mental illness and advocate for wholeness in our society. Thanks for listening!--- Send in a voice message: https:/…
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