Bedste Body® Radio-podcasts (2024)

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Carnivore Diets and Healing Addictions with Ben Hunt! 699 56:07

2d ago56:07

56:07

Send us a text Ben Hunt is a researcher, speaker and advocate of the carnivore diet! Ben was intrigued by the potential benefits of a carnivore diet, so he decided to test it out. To his amazement, Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, a…

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Sustainable Wellness: Embracing Food Freedom, Muscle Health, and Your Ideal Body with Angela Beyer 42:42

6d ago42:42

42:42

Angela Beyer, a renowned trainer, online coach, and professional health coach has an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. Angela isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achiev…

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177🌷MOTHER TERESA QUOTE 0:59

29d ago0:59

0:59

Ordinary people can do extraordinary things. Quote followed by show host message. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.Af BODY, MIND AND SOUL 🌷Radio

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My Metabolic Life with Brett Smith! 698 53:39

5d ago53:39

53:39

Send us a text Brett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist. One day, a family member who had achieved amazing results on a low-carbohydrate diet, piqued Brett’s curiosity. He had spent over 20 years in the health insurance, corporate wellness, disease management…

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My No Carb Life with YouTube Sensation Dave Mac! 697 57:07

7d ago57:07

57:07

Send us a text Dave Mac is a Scottish-born Australian living in Japan who discovered the power of the carnivore diet in 2022. Ever since this discovery, Dave has been a tireless advocate of the carnivore way of eating. He believes the best way to spread the carnivore message is through showing the incredible results that others have achieved from e…

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BONUS! My Recent Appearance on The No Carb Life Podcast with Dave Mac! 696 59:01

8d ago59:01

59:01

Send us a text Today we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031s Find D…

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Fat as Fuel with Neil Gyte! 695 1:09:20

10d ago1:09:20

1:09:20

Send us a text Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ult…

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Addressing the Roots of Pain and Restoring Movement with Bethany Ruff! 694 1:02:02

11d ago1:02:02

1:02:02

Send us a text Bethany Ruff is our favorite guest ever! Bethany is the co-founder and co-owner of Boundless Body LLC, a health and wellness company that was started during the 2020 Covid -19 Pandemic. Bethany’s purpose in life is helping people move themselves out of pain and into their most optimally functioning body. Her entrance into the field o…

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Empowered Evolution: Transforming Mind, Body, Spirit and Epigenetics with Susan Sophia James 24:13

13d ago24:13

24:13

Susan Sophia James is a Doctor of Behavioral Health and Integrated Medicine who uses specific sound vibrations, patterns with protocols as systems for transforming our physical body, mind, emotions, and spirit. The 3Melete sound healing programs were transformed to online during the pandemic after using them for over 25 years with people in treatme…

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Healing Humanity: The Power of a Proper Human Diet with Kerry Mann! 693 1:05:54

14d ago1:05:54

1:05:54

Send us a text Kerry Mann is a carnivore diet enthusiast and thought-provoking podcaster behind HomesteadHow on YouTube! Kerry packed up his family of six to leave the hustle and bustle, trading big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an anim…

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Animal-Based Diets and Lifestyle with Chris Bates! 692 1:01:16

17d ago1:01:16

1:01:16

Send us a text Chris Bates has over 14 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life. Bates meticulously analyzes his results, employing recovery statistics, intake trackers, output trackers, DEXA scans, bloodwork, and more. He seeks to discover th…

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Healing Sugar Addiction with a Carnivore Diet with Audra Coleman! 691 1:00:19

19d ago1:00:19

1:00:19

Send us a Text Message. Audra Coleman has been a North Carolina Professional Licensed Private Investigator for 28 years while owning and operating Cameo Investigations LLC. Audra’s expertise includes working closely with fortune 500 Companies, law enforcement, Attorney’s, Government agencies, financial institutions, and start-up companies. Audra ha…

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Radical Honesty: Healing Through Self-Discovery with Natalie Bedard 42:28

20d ago42:28

42:28

Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding o…

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SPECIAL EPISODE! My Dad Wesley Ruff Interviews Me About My Health Journey! 690 1:02:11

21d ago1:02:11

1:02:11

Send us a text In this special episode, my dad Wesley Ruff interviews me about my journey into recommending unconventional diets, such as keto and carnivore diets! Wesley Ruff is my dad, and a former guest of our show, when we hosted him on episode 66 of Boundless Body Radio! Wesley Ruff has been employed at ABC4 since October of 1985, and has been…

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BONUS! My Recent Appearance on The Primal Foundations Podcast with Tony Pascolla! 689 1:13:47

22d ago1:13:47

1:13:47

Send us a text Today we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! PRIMALFOUNDATIONS - Tony Pascolla Looking for fitness, health and coaching? Unlock you…

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Reversing Bipolar with Sam Feldman and June Dixon! 688 1:05:33

24d ago1:05:33

1:05:33

Send us a text June Dixon and Sam Feldman are new guests to the podcasting world, and we are very fortunate enough to host them here on Boundless Body Radio for the very first time! June and Sam were recently involved in a study done by one of our favorite guests, Nicole Laurent, who has been helping them on their healing journey. We have hosted Ni…

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Body Confident with Returning Guest Bronson Dant! 687 1:02:34

26d ago1:02:34

1:02:34

Send us a text Bronson Dant is a returning guest on our show! Be sure to check out his first appearance on episode 271, and his second appearance on episode 487, where we also featured his partner Natalie Grasso on Boundless Body Radio! Bronson Dant is a Level 3 CrossFit Certified Trainer, a Certified Personal Trainer with NASM, Level 1 Certified i…

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Holistic Harmony: Thriving Beyond Hormonal Fixes in Life's New Era with Marjorie Nass 42:43

27d ago42:43

42:43

With a journey rooted in personal transformation, Marjorie Nass embarked on a path of healing that led her away from the pressures and confines of corporate life to discover yoga and its wellness branch, Ayurveda. She healed from her health challenges through holistic practices, combining yoga, nutrition, movement and breath techniques. But learnin…

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15 Minutes to FITNESS: SMaRT Training with the Legendary Dr. Ben Bocchicchio! 686 1:08:08

28d ago1:08:08

1:08:08

Send us a text Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. Dr. Ben is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral leve…

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Healing Mental and Digestive Health on Carnivore with Susan Myers! 685 1:05:38

1M ago1:05:38

1:05:38

Send us a text Susan Myers has spent most of her life experiencing an extremely frustrating journey with struggling with digestive issues and mental health problems. Susan had tried several different calorie-depriving and extreme diets, until discovering diets including paleo and keto before she eventually found the most success and health benefits…

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176 🌷 HENRY DAVID THOREAU QUOTE 0:57

1M ago0:57

0:57

Today's quote reminds us to keep on dreaming but be sure to place them into action! Be well and happy friends! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.Af BODY, MIND AND SOUL 🌷Radio

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175 🌷BLESSED ARE THE MEEK...... The Joy of Believing 3:45

1M ago3:45

3:45

The Joy of Believing by Madeleine Delbrêl. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.Af BODY, MIND AND SOUL 🌷Radio

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A Matter of Fat with Returning Guest Dr. Miki Ben-Dor! 684 1:10:18

1M ago1:10:18

1:10:18

Send us a text Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearance on episode 77, his second appearance on episode 323, and his third appearance on episode 428 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and hum…

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174 🌷LOVE- We, the ordinary people of the streets. 4:52

1M ago4:52

4:52

Written by Madeleine Delbrêl. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.Af BODY, MIND AND SOUL 🌷Radio

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173 🌎2024 OLYMPICS OPENING CEREMONY-The Controversy 40:52

1M ago40:52

40:52

My thoughts on the Paris 2024 Olympics Opening Ceremony. Thank you my listener for asking my opinion on this challenging and difficult conversation. I hope that I've presented my opinions in a peaceful manner creating a teaching moment for each of us. God Bless you- Yvette 🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and…

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Liberated Living: Transforming Generational Ties and Sexual Energy for Ultimate Success with Gao Motsemme 52:39

1M ago52:39

52:39

Gao Motsemme is a Freedom Illuminator Embodiment Queen, some call her a visionary DOULA, she helps Individuals finally break free from generational toxic relationships, Imprints and curses, connect to their highest selves and cultivate healthy, meaningful and fulfilling connections so they can radiate true confidence, crush it in the boardroom, bed…

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Toppling the Nutrition Industry's House of Cards with Dr. Gary Fettke! 683 1:05:57

1M ago1:05:57

1:05:57

Send us a Text Message. Dr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! We also hosted Dr. Gary Fettke on episode 407! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasman…

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172🌷PSALM 1- How to find true happiness in God's Law 20:54

1M ago20:54

20:54

I absolutely enjoy reading the Psalms because so many of life's questions can be found in the Psalter. Today's Psalm teaches us how NOT to live. A little conversation after the reading of the Psalm. Have a beautiful day! God Bless you- Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

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BONUS- My Appearance on The Carnivore Revolution YT Channel with Serena Musick! 682 41:33

1M ago41:33

41:33

Send us a text Today we are releasing a bonus episode! This is my recent appearance on The Carnivore Revolution YT Channel with Serena Musick! Serena Musick is a returning guest on our show! Be sure to check out her first appearance on episode 490, and her second appearance on episode 643 of Boundless Body Radio! Serena Musick is a 51-years-young h…

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171🌷Smell and Human Behavior 41:48

1M ago41:48

41:48

Smell affects human behavior. In this episode I chat about our own personal natural smell and how it can attract our special someone. How do scents trigger memories of days gone by? What about how consumers purchase based on smell? Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host:…

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The LARD Works In Mysterious Ways with Charles Mayfield! 681 1:12:53

1M ago1:12:53

1:12:53

Send us a text Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way tha…

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170 🌷I HAVE SOMETHING TO TELL YOU 42:24

1M ago42:24

42:24

-A life law chat In today's episode a chat about one of the greatest life lessons that I've learned. I wish I would have learned it sooner but it's never too late my friend to start over. There's nothing fancy schmancy with my platform. It's just us! May this episode be an asset to you. Be well and happy! Yvette🌷- A RELAXATION 🦋 LEARNING CHANNEL- C…

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On the Origin of Being Part II with Jenny Powers! 680 1:09:27

1M ago1:09:27

1:09:27

Send us a Text Message. Jenny Powers Ph.D. is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado. She is deeply inspired by the exploration of human nature and the study of our ancestors. She is the co-author of the new book On the Origin of Being: Understanding the Sc…

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Shielding Your Energy: Tips for Maintaining a Positive Vibration in Diverse Environments with Dr. Lara May 21:50

1M ago21:50

21:50

In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'. Learn practical tips on how t…

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Adverse Reactions to Medications with Dr. Steve and Theresa Hughlett! 679 1:11:11

1M ago1:11:11

1:11:11

Send us a text Dr. Steve and Theresa Hughlett are returning guests on our show! Be sure to check out their first appearance on episode 480 of Boundless Body Radio! Dr. Steve Hughlett has been a clinical pharmacist for over 30 years in the hospital setting. He has given numerous talks to healthcare professionals and enjoys learning and educating oth…

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The Carnivore Biggest Loser with Adrian Gledhill! 678 1:03:36

1M ago1:03:36

1:03:36

Send us a text Adrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian, featuring Adrian, Tony Pascolla, who you can find at Primal Foundations, and James Leman, who…

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The Weight Loss Mindset with Former Chronic Dieter Amy Eiges! 677 52:27

2M ago52:27

52:27

Send us a Text Message. Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. She …

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Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson 47:52

2M ago47:52

47:52

Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Gui…

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The Paleo Thyroid Solution with Returning Guest Elle Russ! 676 1:03:31

2M ago1:03:31

1:03:31

Send us a text Elle Russ is a returning guest on our show! Be sure to check out her first appearance on episode 108 of Boundless Body Radio! Elle Russ is a #1 bestselling author, world-renowned subject expert, and Master Coach. She is the author of Confident as Fu*k: How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to M…

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BONUS- My Appearance on The Biggest Loser Carnivore YT Channel with Adrian Gledhill! 675 1:02:22

2M ago1:02:22

1:02:22

Send us a text Today we are releasing a bonus episode! This is my recent appearance on The Biggest Loser Carnivore YT Channel with Adrian Gledhill! Adrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 C…

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169🌷LIFE IS WHAT WE MAKE IT by Edgar Guest 3:34

2M ago3:34

3:34

Life is what we make it" written by Edgar A. Guest. This poem reminds us that it's our personal responsibility to find our own happiness. No one else has that job but ourselves. This is your life, don't waste it. It's a precious gift! Sending smiles your way! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. S…

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Overcoming Insulin Resistance with Dr. Morgan Nolte! 674 1:01:01

2M ago1:01:01

1:01:01

Send us a Text Message. Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance f…

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168🌷COMMUNITY NEWS-Name Change Only- 6:58

2M ago6:58

6:58

Hi Everyone! Everything remains the same! The only thing we have changed is our name. Listen to this short episode as to why I've had to change name. Thanks for your patience. I'm still here delighted in sharing my journey with you. I appreciate your presence! Be well and Happy! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish bod…

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167🌷WRITING PROMPTS FOR JOURNALING 1:51

2M ago1:51

1:51

My blog entry for today💕. "The world has become more complex and disordered. We must never give up hope for a better tomorrow. It's up to each of us individually to make positive changes in our own lives. Everything we do is contagious and that energy is spread out to the world. We must take action steps to clean up our world of the toxicity. It's …

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Recovering From Vegan Diets with James Leman and Lierre Keith! 673 1:07:34

2M ago1:07:34

1:07:34

Send us a text This episode was special! James Leman and Lierre Keith discuss their road to recoveries after spending years wrecking their health (for NO good reason) on a vegan diet! Also check out episode 372 of Boundless Body Radio titled "Bonus! Stories of Ex-Vegans Returning from Malnutrition!" James Leman is a returning guest on our show! Be …

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Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May 32:05

2M ago32:05

32:05

In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration. Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniq…

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Dark Calories with Vegetable Oil Expert Dr. Cate Shanahan! 672 1:02:23

2M ago1:02:23

1:02:23

Send us a text Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutriti…

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BONUS! My Appearance on The Carnitarian Youtube Channel with Linda Salant! 671 55:44

2M ago55:44

55:44

Send us a text Today we are releasing a bonus episode! This is my recent appearance on The Carnitarian Youtube Channel with Linda Salant! Linda Salant is a frequent guest on our show! Check out her first three appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s …

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166 💕THE PERFUME OF BEESWAX 25:34

2M ago25:34

25:34

💕 Welcome to "The Bookshelf " part of Aging Well TalkRadio. Book: BEESWAX Production-Harvesting Processing -Products Written by, William L Coggshall and Roger A Morse. In this episode, I share my enjoyment in making beeswax candles and some tips for those of you interested in DIY candles. This book makes for a great "go to" for information on every…

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165💜THE READING AND BRAIN CONNECTION 48:09

2M ago48:09

48:09

The many benefits of reading on the brain in this episode! I share with you tips on how to get back into reading and much more! Some of the topics included in this episode: -Neuroplasticity -Reading out loud -Depression and anxiety -Meditation -Peace and joy -Imagination -Word of the day -Storytelling -Story time -Everything is cumulative -Social c…

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