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Hi. I'm Aaron Tsuru and this is my podcast, Anecdotal. I'm a photographer, zinester, writer, videographer, artist, painter, singer, illustrator, momma, father, spouse, cat owner, runner, cyclist, agender genderqueer atheist liberal romantic with vitiligo in New York City. Let's share each other's stories! Love, Aaron Tsuru http://tsurufoto.com http://anecdotalpodcast.tumblr.com
 
Young and Kyla tied together by marriage and anecdotal experiences around Korea talk about their experiences. Join them as they continue to learn about each other and all the ways that Korea shapes their lives. Support this podcast: https://podcasters.spotify.com/pod/show/anecdotalkoreans/support
 
Hear ye, hear ye, these anecdotes* from the courtroom**, courtesy of a friendly little lawyer man.*** Facebook Twitter Evidencecast@gmail.com *Segments not guaranteed to be in anecdote form **Segments not guaranteed to be law related ***The listener accepts any and all liability for injury related to the podcast. No Refunds.
 
In the medical community, the term "anecdotal evidence" is used dismissively. But our lives as we live and experience them can be thought of as the stories we're writing every day. In his work as a psychiatrist, Daniel Johnson, MD has been deeply moved by the healing stories that have been shared with him over the years. Join him from his home in Asheville, NC where he shares long-form conversatons exploring the interesting and inspiring aspects to life's growth. His guests include practitio ...
 
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Kosha Countdown to Earth Day continues with a look at our relationship to the Earth through the lens of Pranamayakosha (the vital energy body). This conversation invites the living soil of Annamayakosha (Earth Body) into the realm of its energetic neighbor. In Yoga, Prana (life-force or vitality) rides the breath and is strengthened, expressed, and…
 
The next five episodes comprise the Anecdotal Anatomy's Kosha Countdown to Earth Day! Like the seasons in an eternal cycle of creation, preservation, destruction and pause, this is a returning to Anecdotal Anatomy’s roots, just in time for Spring & Earth Day! These conversations contain the seed of Season One, when the Koshas (layers of our being) …
 
It’s never too late; if you believe something should be different, try to change it. Listen to hear how Judith Curphey went from retirement to founding and training one of Australia’s most renowned choirs. The post 181 – It’s never too late – Judith Curphey appeared first on Anecdote.Af Shawn.Callahan & Mark Schenk
 
Fresh from the Podcast Movement Evolutions conference in Las Vegas, Theresa & Sherry share a bit of what they gleaned and observed, during this episode. The hosts agree that while it did not deliver in terms of expectations, it absolutely provided the necessary landscape for clarity. Instead of panels of successful podcasters eager to share their i…
 
You don’t need to be an expert to develop expertise. On International Women’s Day, listen to hear how Lisa Blair beat the odds and went from sailing novice to record breaker. The post Replay 164 – You don’t need to be an expert – Lisa Blair appeared first on Anecdote.Af Shawn Callahan & Mark Schenk
 
This is an unusual episode as it started with an announcement and casually moved into a discussion on the Seat of the Teacher. The announcement was that the hosts of Anecdotal Anatomy are heading to Las Vegas for a Podcast Convention and will be taking a week or two off from dropping full episodes. They are planning to do “lives” on social media, a…
 
Samyama includes Dharana (single focus concentration), Dhyana (meditation), and Samadhi (bliss, dissolution of duality) This episode joins the final three limbs of yoga into one conversation. The hosts use source material and personal experiences to clarify and illuminate these subtle, yet profound, practices. Following are top 10 lists generated b…
 
Withdrawal of the Senses. Returning to Yoga-8, the limbs of practice, E61 is all about Pratyahara (the fifth limb) withdrawal of the senses. Even after decades of study, practice, and teaching, there are aspects of Yoga that are a constant curiosity, Pratyahara is one of them. Sherry & Theresa decided to go on a field trip before tackling this noti…
 
Create a space where ideas are shared but know that having an idea doesn’t make it a good one. Listen to hear what Ron Howard took away from the set of the Andy Griffith Show. The post 177 – Create a space where ideas are shared – Ron Howard appeared first on Anecdote.Af Shawn Callahan & Mark Schenk
 
Discover Your Excellence - The Power of Personal Practice Click above to sign up for FREE VIRTUAL program coming up 2/26/23 from 11am to 12:30pm EST [This episode can also be viewed at Anecdotal Anatomy on YouTube] Theresa & Sherry take listeners (and viewers) on a walk through Five Mile Woods, a local natural sanctuary, complete with diverse flora…
 
Similar enough to be listened to, different enough to be heard. Listen to hear how a collaboration between Run-DMC and Aerosmith changed the culture and paved the way for hip-hop music to become mainstream. The post 176 – Connect your change to something known and familiar – Run-DMC and Aerosmith appeared first on Anecdote.…
 
The channels referred to in the title are energetic channels of the body, some represented by gross anatomy landmarks and others categorized by subtle body anatomy. This episode may be the science-y one yet, as the hosts overlay a template of cranialsacral anatomy over the subtle anatomy of the chakras and three main nadis (Sushumna, Ida, & Pingala…
 
Be the Change! Here is Mahatma Gandhi's actual quote: "We but mirror the wold. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine …
 
2.Yogas Citta Vrtti Nirodhah Second Yoga Sutra as written in The Yoga Sutras of Patanjali, written by Sri Swami Satchidananda "The restraint of the modifications of the mind-stuff is Yoga." Yogas = Yoga Chitta = of the mind-stuff Vritti = modifications Nirodhah = restraint Click the link above for more on this publication of the Yoga Sutras. Differ…
 
Knowledge can come from any source; be cautious about what ideas you dismiss. Listen to hear how a 10-year-old girl and her mother helped Apollo 11 land on the moon and return to Earth safely. The post 173 – Knowledge can come from any source with Maria Marenco appeared first on Anecdote.Af Shawn Callahan & Mark Schenk
 
This episode is a companion to the Winter Wander in Wonder Walks. It is an invitation to more BEing & less DOing. It is a reminder that we are a part of the natural world and not apart from it. It is a call to action to notice what you notice and move on. This is a very casual conversation. Being in nature is a clear reflection and can offer the su…
 
This episode focuses on the fourth limb of Yoga which is Pranayama (breath control). In Yoga, breath work is designed to maximize the life-force in the body through various breathing techniques. These techniques are said to help reduce anxiety, balance emotions, clarify the mind, create the causes & conditions to open to gratitude and more peaceful…
 
The third limb of Yoga is Asana, sometimes defined as “seat” and often as “posture,” is what people typically think of as Yoga. It is the collection of evolved shapes designed to prepare the body for deeper pranayama practice (breath work), to sit in meditation with more ease in the body, as well as being a sharp tool for self-study. It’s also fun!…
 
Happy Birthday to Anecdotal Anatomy who just complete a full year of podcasting! This humble conversation started, in part, as a means to dive deeper into understanding our anatomy, functionally and academically. It turned into a bigger conversation about the stories the body holds & tells. Aspects of the original intention have been sprinkled in t…
 
Moving from the restraints of the Yamas (E50) to the Observances of the Niyamas (E51), the hosts steer the conversation to the second set of Yoga’s ethical offerings. From discussions about cleanliness and digestion of the worlds around them to golden shadows and the presence of creation in all things, this conversation touches on the myriad experi…
 
In this episode, the hosts discuss the first limb of Yoga, the Yamas. The Yamas (restraints) are part of Yoga's ethical code, which underscores the importance of being in alignment on all levels of engagement. Next episode, they will expand into the second limb, The Niyamas (observances). They break it down into the five parts and offer anecdotes &…
 
This episode drops on Thanksgiving, so it made sense for the hosts to ruminate on gratitude. Theresa reframed the question from what are you grateful for, to what feels like a gift right now? Sometimes just saying or asking something in a different way can lead our minds to otherwise unseen spaces and new clarity. The hosts share some of the highli…
 
This new season is all about the 8 limbs of Yoga. Sherry & Theresa, both longtime practitioners & teachers, take listeners on a journey beyond asana (physical poses), but not excluding it. There will be episodes that are designed around specific limbs and others that will reveal how yoga shows up in our lives off the mat in very real and daily ways…
 
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