Bedste Spiritual Health-podcasts (2025)

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36 | Becoming an Elder, Sage, a Mother in the Faith 37:30

4d ago37:30

37:30

36 | Becoming an Elder, Sage, A Mother in the FaithHello Jesus People Sisters! Did you have a mentor growing up in the faith? Could you have used an older woman sharing her experiences and wisdom as you faced challenges during the different seasons of your life? As an older woman in the Lord, have you considered what you have to share with the youn…

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264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen 43:10

6d ago43:10

43:10

Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power. In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live …

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12 | Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love 23:07

6d ago23:07

23:07

This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love How do you feel when you look in the mirror? What thoughts go through your mind? What negative beliefs about yourself do you frequently entertain, and how can yo…

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11. How to Identify Your Soul 41:55

13d ago41:55

41:55

Send us a text No one instructs us on how to discover our true selves initially, nor on how to reclaim our authenticity after we've lost touch with it over time. I review the psychospiritual aspects of the different players within your body and how to discern which one represents your eternal self versus the human mechanisms. I explore techniques f…

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It's Never Too Late: Al-Anon, Detachment, and Recovering Your Soul 39:14

6h ago39:14

39:14

Send one way text to Rev Rachel Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. Whether you've been on this journey for a while or are just b…

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Soul Recovery: Saving Yourself First- Healing from Addiction, Codependency, and People-Pleasing 37:00

7d ago37:00

37:00

Send one way text to Rev Rachel If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embr…

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35 | Is There a Mr. Right and Are You Ready to Meet Him? Part 2: A Discussion with Dating Coach Linda Geiger 25:41

11d ago25:41

25:41

35 | Is There a Mr. Right and Are You Ready to Meet Him? Part 2: A Discussion with Dating Coach Linda GeigerHello Jesus People Sisters! Have you been waiting for Mr. Right to show up? What’s your first step if you haven’t dated in a long time? Dating and relationship coach Linda Geiger will answer these questions and more in Part 2 of our interview…

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263 ⚡️Radical Reinvention: 7 Life-Changing Questions with Marni Battista 54:12

13d ago54:12

54:12

If you’ve ever felt stuck, uninspired, or like you’re just going through the motions, this episode is your wake-up call! Marni Battista, transformational coach, relationship expert, and author of Your Radical Living Challenge (Available NOW!), is back for round two! You may remember her from Episode 135: Finding Love at Midlife—if you haven’t liste…

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11| Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Your Self-Concept 24:31

13d ago24:31

24:31

How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling? and…what messages about self-worth did you receive growing up, and how do they influence…

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Letting Go of the Fight: Finding Inner Peace When Others See It Differently 37:43

14d ago37:43

37:43

Send one way text to Rev Rachel Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently. Soul Recover…

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34 | Is There a Mr. Right and Are You Ready to Meet Him? Part 1: A Discussion with Dating Coach Linda Geiger 31:47

18d ago31:47

31:47

34 | Is There a Mr. Right and Are You Ready to Meet Him? Part 1: A Discussion with Dating Coach Linda GeigerHello Jesus People Sisters! How can you know if you’re ready to start dating? And how do you figure out what kind of man is best for you? Is there such a thing as Mr. Right? In this episode, we’ll be asking dating and relationship coach Linda…

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10 | Tips to Choose Your Word of the Year, Releasing Limiting Beliefs Around It and Put Your Word to Practice 23:21

20d ago23:21

23:21

What if you could choose a single word that embodies your deepest desires and aspirations for the year ahead? Imagine the impact of focusing your energy on this word, allowing it to guide your decisions and actions. Are you ready to uncover what that word could be for you? How might embracing this word help you break free from limiting beliefs and …

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262 ⚡️Be Bold Today: Master Your Mindset & Unlock Your Potential with Leigh Burgess 57:55

20d ago57:55

57:55

Welcome back, midlife mavens! 🎉 In today’s episode, we’re diving deep into the power of bold living with none other than Leigh Burgess—entrepreneur, visionary leader, and author of Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. Leigh shares her inspiring journey from burnout to breakthrough, and how she turned her …

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10. Spiritual Immaturity in Politics 19:15

21d ago19:15

19:15

Send us a text In the podcast, I discuss how spiritual maturity significantly influences political behavior and broader societal outcomes. I explore the importance of the spiritual health of both leaders and voters in shaping political landscapes. Meaningful societal change and conflict resolution begin with individuals embarking on a journey towar…

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Reclaiming Your Power: How to Stop Controlling and Start Connecting 36:45

21d ago36:45

36:45

Send one way text to Rev Rachel In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control…

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33 | Identifying Your God-Given Gifts Part 2 with Dr. Marianne Herr 27:02

25d ago27:02

27:02

33 | Identifying Your God-Given Gifts Part 2 with Dr. Marianne Herr Hello Jesus People Sisters! How can we know or confirm our God-given giftings? What resources might help us discover or better understand our gifts? In today’s episode, we continue our interview with Dr. Marianne Herr on identifying your God-given gifts. May this episode bless you!…

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261 🛁 Beyond Self-Care: Reframing Your Mind for True Wellness with Dr. Amber Wardell 41:24

27d ago41:24

41:24

Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a quick-fix culture. Get ready to ditch those metaphor…

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4 Ways to Find Your Core Values to Create a Life in Alignment 15:53

27d ago15:53

15:53

Have you ever felt like something was off in your life, even when everything seemed fine on the surface? I have been there. That feeling can often stem from a disconnect between your actions and your core values. In this episode, we’ll explore how identifying your core values can lead to greater fulfillment and authenticity. Stay with me because I …

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Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive 37:31

28d ago37:31

37:31

Send one way text to Rev Rachel As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves. W…

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32 | Identifying Your God-Given Gifts Part 1 with Dr. Marianne Herr 34:52

1M ago34:52

34:52

32 | Identifying Your God-Given Gifts Part 1 with Dr. Marianne Herr Hello Jesus People Sisters! Some women know what their giftings are both spiritual gifts and natural gifts. Some of us have an idea but maybe aren’t sure. And some have no idea at all. How can we know or confirm our giftings? Today, we hear from Dr. Marianne Herr on identifying you…

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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change 14:00

1M ago14:00

14:00

Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…

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9. 2025 Valentines Day Ideas 34:49

1M ago34:49

34:49

Send us a text Explore holistic, spiritual, and deeply meaningful Valentine's Day ideas that are mostly free, perfect for sharing with your partner, enjoying with your family, or indulging in on your own. Want to dive deeper? Head over to my Instagram account, @spiritualhealthexpert! I answer follow-up questions to support you on your spiritual jou…

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260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness 34:42

1M ago34:42

34:42

In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, …

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From People-Pleasing to Self-Love: Healing Family Patterns with Soul Recovery 42:15

1M ago42:15

42:15

Send one way text to Rev Rachel The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in. Toge…

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259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose 51:03

1M ago51:03

51:03

In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This f…

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8. Meeting My Daughters Potential New Stepmom 32:53

1M ago32:53

32:53

Send us a text In this episode, I'm joined by my partner, Alex, as a co-host. Together, we get vulnerable about the complexities of introducing new parental figures into our family team. We discuss the challenges of sharing parenting roles, meeting an ex’s new partner, and navigating the journey of shared motherhood. We also explore the importance …

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31 | Red Flags in Friendships and When to Walk Away Part 2 28:01

1M ago28:01

28:01

31 | Red Flags in Friendships and When to Walk Away Part 2 Hello Jesus People Sisters! Do you have a friend that makes you feel bad about yourself? Or maybe you have a friendship that zaps your joy, energy, and/or time? Do you feel guilt when you think about ending a friendship? Do you realize that Jesus walked away from people and allowed people t…

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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged 22:45

1M ago22:45

22:45

Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…

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258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal 1:03:20

1M ago1:03:20

1:03:20

Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beau…

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Creating a Life You Love: Discover the Power of Law of Attraction & Spiritual Practices for Manifestation and Growth 32:16

1M ago32:16

32:16

Send one way text to Rev Rachel Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for bi…

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7. From Divorce to Spiritually Married 28:32

2M ago28:32

28:32

Send us a text My partner Alex joins me as my co-host on a New Year’s Eve-in - nothing less than za and homemade cosmo’s. Join us for intimate and raw relationship banter as we raise a toast to relationship transitions and share our experiences as a blended family. I open up about my journey through separation and divorce, discussing how I successf…

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30 | Red Flags in Friendships and When to Walk Away Part 1 41:24

2M ago41:24

41:24

30 | Red Flags in Friendships and When to Walk Away Part 1 Hello Jesus People Sisters! Do you know what a good friendship looks like? Have you ever felt like a friendship was one-sided? Or maybe your friendship has changed over time and you no longer feel connected. Do you have a friendship that zaps your joy, energy, and/or time? Do you have a fri…

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257 🌟 The Empty Nexter: Amy Freese on Redefining Retirement 51:02

2M ago51:02

51:02

Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of…

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TRAILER 🎙️ The Midlife Makeover Show 2:46

2M ago2:46

2:46

Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this…

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6 | 10 Reasons You Feel Unfulfilled and Practical Tips on How to Turn it Around 23:50

2M ago23:50

23:50

Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…

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256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story 45:48

2M ago45:48

45:48

In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story. Theresa opens up about her darkest moment…

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Letting Go of What No Longer Serves You: Releasing Old Beliefs with Step 5 of Soul Recovery 30:10

2M ago30:10

30:10

Send one way text to Rev Rachel As we stand at the threshold of a new year, this final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back. Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultiva…

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29 | Gratitude and Vision: Closing 2024 and Looking Ahead to 2025. Brian Tracy Goal-Setting Exercise for the Coming Year. 17:02

2M ago17:02

17:02

29 | Gratitude and Vision: Closing 2024 and Looking Ahead to 2025 Hello Jesus People Sisters! We didn't know what to expect when we started the Jesus People Sisterhood Podcast six months ago. In today’s episode, we share the wins from 2024 and some of what’s coming up in 2025. We’ll also share a goal-setting exercise to help you set and focus on go…

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5 | 3 Universal Laws that can Help Create the Life You Desire 15:40

2M ago15:40

15:40

Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…

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255 🌿 From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career 39:47

2M ago39:47

39:47

In this empowering episode of The Midlife Makeover Show, Wendy sits down with the brilliant Amina AlTai, a holistic business and career coach, chronic illness advocate, and passionate guide for people seeking authentic transformation. Amina shares her powerful five-step practice to help you step into your main character energy, redefine success on …

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Reclaiming Your Power: Detachment Without Abandonment using Soul Recovery 30:45

2M ago30:45

30:45

Send one way text to Rev Rachel In this episode of Recover Your Soul, we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old wounds. Through the lens of Soul Recovery, we explore how to let go of control, not…

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6. Should I Leave F45? 43:35

2M ago43:35

43:35

Send us a text I am an F45 junkie! I love HIIT classes and have embraced them as my primary form of exercise for several years. However, I find myself in an interesting position where my spiritual, holistic, and energetic maturity sometimes conflicts with the F45 environment. In this episode, my partner Alex joins me as my co-host to discuss the pr…

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254 ⏰ For Now: The Power of Impermanence with Wendy Valentine 26:06

2M ago26:06

26:06

Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.” Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you’re overwhelmed, feeling stuck, or facing the chaos of midlif…

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28 | Dopamine Hits - Are You Addicted to Your Phone? 36:03

2M ago36:03

36:03

28 | Dopamine Hits - Are You Addicted to Your Phone? Hello Jesus People Sisters! Are you seeking dopamine hits from your phone? Do you know what dopamine hits are? Join us for today’s episode as we review The Guardian article Constant Craving: How Digital Media Turned Us All Into Dopamine Addicts. May this episode bless you! Ellie and Janine Mentio…

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4 | Why your inner child holds the key to your happiness and 4 practical ways you can nurture and heal your inner child 19:27

2M ago19:27

19:27

Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…

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Self-Love and Body Image: Releasing Judgments and Embracing Wholeness 39:15

2M ago39:15

39:15

Send one way text to Rev Rachel In this heartfelt episode Rev. Rachel Harrison dives deep into the complexities of body image, weight, and self-love. Drawing from her personal experiences with food insecurity and eating disorders, Rachel shares her journey of learning to embrace her body with compassion and release old beliefs rooted in fear and ju…

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253 🌟 Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife 57:48

2M ago57:48

57:48

Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her l…

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252 🌿 Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers 54:49

2M ago54:49

54:49

In this inspiring episode of The Midlife Makeover Show, Wendy Valentine chats with Lesley Logan, a second-generation certified Pilates teacher, breathwork expert, and mindset coach. Lesley is on a mission to help people transform their lives by reclaiming their time, energy, and confidence. As the founder of OnlinePilatesClasses.com and host of the…

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27 | Dreaming of Starting Your Own Online Business After 50? An Interview with Marta Goertzen. Starting an Online Business for Single, Christian Women Over Fifty. 40:25

2M ago40:25

40:25

27 | Dreaming of Starting Your Own Online Business After 50? An Interview with Marta Goertzen Hello Jesus People Sisters! Have you ever thought about being your own boss? What if you could pursue your passion and calling and make a living at the same time? Starting our own business after fifty can be done and it may be God’s calling in this season …

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1 | How Does Your Brain Influence Your Spiritual Experiences + 3 Practical Ways to Integrate These Neuroscience Findings into Your Spiritual Practice 13:18

2M ago13:18

13:18

Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…

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Spiritual Health Podcasts

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