Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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Dr Phil Parker, mind-body connection researcher, discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. Ideal for both practitioners and anyone who wants to use the mind-body connection to improve their health.
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Mind-body connection: Long Covid and The LP – New Research Published
11:08
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Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal ‘Explore’ in Aug 2023. For more details on the series go to this page.Af Dr Phil Parker
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Mind-body connection: The Mind Body Problem
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Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ….and what the accepted models were before this new kid on the block became fashionable. For more details on the series go to this page.…
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Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 2 of 2 For more details on the series go to this page.Af Dr Phil Parker
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Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 1 of 2 For more details on the series go to this page.Af Dr Phil Parker
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Mind-body connection: Meditation session – The Power of Nature
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to…
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Mind-body connection: Meditation session – Inner peace
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episo…
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Mind-body connection: Meditation session – Positive Communication
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You …
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Mind-body connection: Meditation session – Self-Compassion
37:50
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episode on developing self-kindness. Self- kindness and self-compassion has been shown to …
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Mind-body connection: Meditation session – Healing
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and finding ways to boost your inner healing potential. You can discover this by just listening to this free seminar. For more details on the series go to this page. Phil is an expert in the mind-body connection. As a result, he has spent a lot of time devel…
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Mind-body connection: Meditation session – Self-Kindness
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-kindness and compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. Self-kindness has been shown to have important positive effects on your wellbeing and health- and makes…
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Mind-body connection: Meditation session – Calm
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page.Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health.Phil is an expert in th…
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Mind-body connection: De-stress this Christmas
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Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this yearAf Dr Phil Parker
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Mind-body connection: Judy DeLozier – Mind body pioneer
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Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP.Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philo…
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Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection.Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology We also discuss how you can apply John's research to help…
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Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines.We also discuss how we can apply what we've learnt from studying t…
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Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey.We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these …
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Mind-body connection: meditation for resolving perfectionism
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Dr Phil Parker guides you through a meditation to resolve perfectionismAf Dr Phil Parker
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Mind-body connection: perfectionism seminar
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Dr Phil Parker explores the importance of spotting and stopping perfectionist patternsAf Dr Phil Parker
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Mind-body connection: self-compassion meditation
22:36
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Dr Phil Parker guides you through a meditation to develop self compassion.Af Dr Phil Parker
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Mind-body connection: self-compassion seminar
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Dr Phil Parker explores the importance of self-compassion in mental and physical healthAf Dr Phil Parker
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Mind-body connection: Getting into ‘coach’ state
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Dr Phil Parker guides you through how to access this useful stateAf Dr Phil Parker
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Mind-body connection: Crash and coach state
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Dr Phil Parker explores the importance of identifying if you, or others, are in a useful state or not.Af Dr Phil Parker
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Mind-body connection: Deep calm meditation
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Dr Phil Parker explore the importance of calm and de-stressingAf Dr Phil Parker
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Mind-body connection: Importance of calm
40:53
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Dr Phil Parker explore the importance of calm and de-stressingAf Dr Phil Parker
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Mind-body connection: Meditation for your immune system
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Guided meditation on helping your immune systemAf Dr Phil Parker
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Mind-body connection: Drama triangle 2
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Dr Phil Parker takes you deeper into the fascinating world of the Drama TriangleHow to spot and deal with people taking on the victim/rescuer or perpetrator roleAf Dr Phil Parker
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Mind-body connection: Boost your health 11-Drama triangle 1
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Dealing with toxic relationships and peopleThe Drama TriangleHow to deal with people taking on the victim roleAf Dr Phil Parker
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Mind-body connection: Calm meditation
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Dr Phil Parker guides you through a calm and relaxation sessionAf Dr Phil Parker
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Mind-body connection: Boost your health 10
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Stop overeatingHow to learn effectivelyDeveloping compassion towards othersGuided relaxation sessionAf Dr Phil Parker
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Mind-body connection: Sleep meditation
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Dr Phil Parker guides you through a sleep meditationAf Dr Phil Parker
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Mind-body connection: Boost your health 9
30:41
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers: De-stressingFeel positive about the futureDealing with othersSleepAf Dr Phil Parker
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Mind-body connection: Boost your health 8
58:31
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Stay MotivatedFeel positive about the futureReduce stress and painAf Dr Phil Parker
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Mind-body connection: Boost your health 7
57:53
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:How to deal with feeling stuckHow to create changeAf Dr Phil Parker
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Mind-body connection: Self-kindness meditation
29:39
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Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialoguesAf Dr Phil Parker
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Mind-body connection: Boost your health 6
28:48
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:How to transform our inner criticThe power of your unconscious/autonomic system and how to hack itAf Dr Phil Parker
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Mind-body connection: Compassion meditation
19:00
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Compassion has multiple health benefits- listen as Dr Phil Parker guides you through a compassion meditationAf Dr Phil Parker
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Mind-body connection: Boost your health 5
30:04
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:The research into the importance of gratitude, compassion and kindness on your health and relationshipsTools to change this and deal with others in a new wayAf Dr Phil Parker
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Mind-body connection: Guided sleep meditation
35:40
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Dr Phil Parker guides you through a sleep meditation to help you develop calm and resolve sleep issues to help your health and wellbeingAf Dr Phil Parker
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Mind-body connection: Boost your health 4
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Dr Phil Parker seminar series- This week how to develop calm and resolve sleep issues to help your health and wellbeingAf Dr Phil Parker
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Mind-body connection: Find what motivates you
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Dr Phil Parker leads a guided meditation on what motivates you- how to rediscover your passion and your mission.Af Dr Phil Parker
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Mind-body connection: Boost your health 3
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Af Dr Phil Parker
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Mind-body connection: Boost your health 2
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Af Dr Phil Parker
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Mind-body connection: Boost your health 1
48:24
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Af Dr Phil Parker
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Dr Phil Parker interviews Prof Barry Oken, clinician, neuroscientist, bioengineer and researcher into complementary, alternative and integrative medicine.Af Dr Phil Parker
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Mind-body connection: Series 2 and tips for surviving covid-19
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Dr Phil Parker introduces series 2 and considers how you can use lessons from the mind-body research to help you through covid-19 isolationAf Dr Phil Parker
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15: Mind-body connection: Series one finale
9:42
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Dr Phil Parker concludes this series with his key thoughts from this stage of this fascinating journey along with some of the most important lessons the guests have shared over the last 2 months.Af Dr Phil Parker
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Eddie Stern: Where east meets west – the science of Yoga
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As a prelude to series 2 which will be looking at different models of health and the mind-body connection- Dr Phil Parker interviews Eddie Stern. He's one of the world's leading authorities on how Yoga's understanding of the body's anatomy, physiology and psyche maps into our Western understanding of these concepts.…
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Mind-body connection: how being grateful improves your health
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Dr Phil Parker explores the research on gratitude and health and leads you through a simple gratitude exercise '3 good things' to help you gain the benefits of this practice.Af Dr Phil Parker
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Dr Sarah Lidstone: Neurologist transforming Parkinson’s care using the mind-body connection
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Dr Phil Parker interviews Dr. Sarah Lidstone, MD, PhD who is a neurologist and senior fellow in Movement Disorders at the Morton and Gloria Shulman Movement Disorders Centre at Toronto Western Hospital. She published groundbreaking studies into helping Parkinson's with placebos and is now working on innovating the treatment of Movement Disorders, f…
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Mind-body connection: using mental imagery to help your health
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Dr Phil Parker leads you through a guided visualisation based on the research that identifies imagery as a useful tool for stimulating the mind-body connection.Af Dr Phil Parker
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