A daily Bible-reading podcast from Israel, coming to busy moms all over the world! Daily Bread for Busy Moms follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture using the unique, Messianic, one-year Bible journal "Daily Bread." https://dailybreadmoms.com
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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each ...
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You ever think to yourself, "what the heck do I post to my Instagram account?!" You want to get more comments, but the tips and hacks you try just aren't cutting it. And you're a busy mompreneur, so you don't have the time to do a ton of research to get it done. But you know an engaged account is what's going to help you sell your offers on Instagram. I get it. And I've been there! Mompreneur Mastery is all about helping mompreneurs strategize and plan their Instagram content so that they ca ...
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Hosted by the notoriously real and raw Sara Dean, The Shameless Mom Academy is a top-rated podcast for moms who are looking to gain confidence, improve relationships, build better boundaries, cultivate resilience, create joy, and position themselves as a leader in their households, communities, workplaces, and businesses. The Shameless Mom Academy provides inspiration, learning, and stories that guide moms to become more confident and courageous decision-makers and action-takers. With a deep ...
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
With Verona Angol
Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy Women When you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeov ...
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Ditching Depression for Busy Moms: Mental Health, Depression, Anxiety, Calm, Happiness
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep
Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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Simple Rhythms for Busy Moms | Stay at Home Moms, Routines, Time Management, Intentional Motherhood, Simple Living, Biblical Motherhood, Habits
KyAnn Molina
The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Do you feel like you’re constantly juggling your time between trying to get work done during nap times, stay on top of the laundry and dishes, and avoid eating take out for the 5th time that week?! Do you worry that you’re destined to simply survive until bedtime day after day for the next several years because you have multiple little kids close in age an ...
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A Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.
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A podcast designed to help make a busy mom's life just a bit easier. From tips for a successful family photo session, to referrals to local events and businesses, and even chats with experts in fields pertaining to parenthood, we will dive into ways to ease the stress of busy motherhood, so that we can feel supported and truly enjoy the time spent with our family!
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Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Episode 55- Part 2 of 5- Mastering Make Ahead Meals for Busy Families
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In this episode, we'll explore 21 make-ahead meal ideas that are perfect for those who are always on the go. These meals are designed to be prepped in advance, so you can simply 'heat and eat' when it's time to dine. We’re all about making life easier, so put on your aprons, and let’s dive into these sanity-saving recipes! Hope this episode inspire…
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872: Take Back Your Time: Time Management Tips for Busy Moms
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As a busy mom, time becomes your most precious resource, but it often feels like there's never enough. Effective time management is crucial for achieving your goals and avoiding the overwhelm that comes with motherhood. There are some simple strategies that you can put in place immediately to help you protect your time and energy. Additionally, I w…
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Want to age with grace and vitality? Discover the mindset shifts and happiness habits inspired by my vibrant 95-year-old aunt and Brooke Castillo. Get tips on positive thinking and overcoming challenges. ⭐️ Don’t miss out: Join the Happiness Habits Course LIVE with code PAT: https://smbwell.com/happy ⭐️Find all links and resources mentioned in the …
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Why IS Meal Planning SO Overwhelming?
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Send us a Text Message. Want the accountability of a nutrition coach to help you planmeals you enjoy, that your children will enjoy and help you put yourself first for once? Applications for 1:1 coaching are now open for 10 Women ready for these results, and you can apply here Loving the podcast? Be sure to leave a review here…
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09 | Overwhelmed Trying to Balance It All?! 5 Signs You’re Living Beyond Your Capacity
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Hi, friend! In today’s episode, I’m sharing 5 signs to watch out for that are red flags that you’re living beyond your capacity. We ALL experience times when we’ve piled too much on to our plates, we realize too late, and suddenly we’re in wayyy over our head and we feel like we’re drowning. This episode is going to give you some really practical t…
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16 | Mental Health And Exercise: The Basics and How To Get Started, Even With Little Time
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Are you curious about mental health and exercise? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we will be uncovering the powerful benefits of physical activity and the relationship it has with your depression, anxiety and stress.Hope this blesses you and I would love to hear if you have implemen…
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Effortless Meal Planning for Busy Moms
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Join us as we dish out expert tips and tricks for mastering meal planning, tailored specifically for busy moms. Discover how meal planning can save you time, money, and stress while promoting healthier eating habits for your family. From strategic grocery shopping to batch cooking, we'll explore simple strategies to streamline meal prep and reduce …
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Episode 42: 5 Things Mompreneurs Need to do on Instagram to Get Clients
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Send us a Text Message. Are you tired of pouring your heart and soul into Instagram, only to see minimal results in terms of sales and leads? Do you find yourself constantly posting, engaging, and scrolling without seeing any tangible growth in your business? If so, then episode 42 of Mompreneur Mastery is the game-changer you've been looking for. …
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Nutritional Support for Postpartum Moms with Jeanne Reilly, RD, from I Am Nurtured
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We all know the nutrients baby’s get from breastmilk or baby formula are crucial for the wellbeing of our baby. But what about nutrition for the postpartum mom? Today I am interviewing Jeanne Reilly, a registered dietitian, the mom of two, and the co-founder of I Am Nurtured Prenatal and Postnatal vitamins. Were you like me in pregnancy? All my pla…
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A Week in the Life of a Healthy Mama
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Balancing meal planning, meal prep, grocery shopping, getting meals on the table with kids, work, our partners and everything in between looks different for everyone. For me, it looks like a consistent juggling act- but one that feels pretty natural with the routines we have in place. Join me in this episode for a peek into a week in my life- meals…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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5 Hidden Challenges in Meal Planning: A Guide for Busy Women and Moms
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Send us a Text Message. Meal planning at the best of times can be so overwhelming right? I mean, Monday we're all good, we're raring to go with so much "motivation" but by Wednesday, you can't bear the thought of eating that same dish AGAIN (me either!) That's exactly why you'll want to join my FREE training "Simple Steps To Overcome Meal Planning.…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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871: I’m A Really Bad Friend Right Now
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The title of this episode might have some of you judging me. I get it. Before you judge, hear me out… A few years ago, I listened to the book FINISH by Jon Acuff. Then, I read the hard copy. Then, I chose the book for the book club inside our SMA membership community. I loved (and still love) this book. The book is all about how to finish the thing…
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Episode 54 Weekly Whip Up and Fridge Catch Up To Set Your Week Up For Success
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Hey, Hey! In today’s episode we are doing a Weekly Whip Up (Meal Plan) that will make your taste buds dance. I also will be sharing how to do a little “catch up” to give yourself a breather and to set your week up for success. I dive into 3 really helpful tips to maximize time and reduce waste, plus we wrap it up with 2 delicious wrap ideas that yo…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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15 | Struggling With Low Self Value? 4 Ways To Change The Way You Think Of Yourself
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Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life? I have you covered my friend. I have so been there...Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast.In thi…
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Welcome to a new monthly series where I share with you 10 weeknight meals my family is loving as of late (or are ongoing family favorites) that you can add to your meal plan, this month! -- Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/m…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
…
continue reading
www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Episode #53 Part 1 of 5 series- 21 Quick and Nutritious Snack Ideas for the Super Busy Family
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Hey, Hey! I’m super excited to kick off May aka Honoring Mom Month with a special 5 part series that will empower you, inspire you, and sprinkle a little fun into your meal planning game! Here at Meal Planning for busy moms, we believe that a busy mom is a super mom—and with a little planning, every mom can be a gourmet chef in her own kitchen." An…
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BONUS EPISODE- Welcome to May- Honoring Mom Month Kickoff to a 5 Part Special Series
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Hello, marvelous moms and culinary conquerors! 🌷 Welcome to a very special edition of "Meal Planning for Busy Moms." I'm thrilled to kick off an extraordinary journey this Mother's Day—why limit ourselves to just a day when we can celebrate all month? That's right, welcome to Mother’s Month, where we honor the superheroes who not only juggle life’s…
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5 Picky Eater-Friendly Meal Planning Tips You Need
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Send us a Text Message. Apply for Coaching: Ready to take the first step towards stress-free meal planning? Click here to apply for our exclusive 1:1 coaching program designed for women committed to changing their family's mealtime experiences for the better. Want the accountability of a nutrition coach to help you planmeals you enjoy, that your ch…
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870: Beyond Perfection: 4 Gifts of Embracing Imperfection
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Hi Perfectionist Friend, I SEE you. I know you. Sometimes, I am you. You likely find yourself often feeling stuck. You’re tightly holding onto dreams, but unable to take steps toward them. You feel the weight of chronic decision fatigue as you try to determine what the next “best” or “right” step is. So you find yourself waiting. Waiting until the …
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How to Eliminate Hip and Back Pain with Megan Dahlman
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When’s the last time you had back pain or hip pain? How about stiffness when you get up after sitting for a while? Or maybe you don’t have back pain but are confused about what kind of exercise to do to best care for your body in midlife? Don’t miss this episode because sought after health coach and midlife fitness expert Megan Dahlman is on the Lo…
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08 | 4 Ways to Find 30 Minutes to Rest When You’re Overcommitted
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Hi, friend! In today’s episode, I’m sharing with you 4 ways to find 30 minutes to rest when you’re overcommitted. How to find small pockets of rest in really busy seasons when you are operating at max capacity, how to figure out what makes you feel truly rested, and some ideas of what specifically to do with this time. Rest is one of the things tha…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Tuesday 30 April - 22 Nissan by Busy MomsAf Busy Moms
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14 Do You Need Peace? Want To Trust All Will Be Well? This Episode of Encouragement Will Help
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Are you feeling overwhelmed? Maybe discouraged and needing a infusion of positivity and peace in your day? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. I know how much I appreciate the love, compassion and prayers of those around me and wanted you to share in the blessings as well.May you be blessedMelanie xxIf…
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How to step drowning in dishes and deadlines and find mom-business owner balance with Shelly Meche'tte
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Send us a Text Message. Are you struggling to maintain your sense of identity while juggling the demands of motherhood and entrepreneurship? Do you often feel guilty for wanting personal fulfillment and joy outside of being a mom? If so, you're not alone, and in this episode, we've got you covered! Shelley and Sydney dive deep into the challenges o…
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Nutritional Needs of Toddlers Between the Ages of One and Two
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There are a lot of transitions that happen after your baby turns one. Toda, I’m diving into the nutritional needs of toddlers aged 1 to 2, a crucial stage often overshadowed by infancy and picky eating concerns that happen in toddlerhood. From caloric requirements to balanced meals, we explore the transition from baby feeding to toddler feeding, em…
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5 Habits to Make Your Meal Planning Routine Stick
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Send us a Text Message. You know the famous saying that says it takes 21 days to form a habit is false right? I mean ita a great theory, but the reality is its not true, so how then can we form better habits when it comes to meal planning? Do we just throw spaghetti at the wall and hope it sticks...somehow? No, not if you've got me in your corner h…
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869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor
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Melissa Bond is a narrative journalist, poet, and matriarch of Salt Lake City’s Slam Scene. The Salt Lake Tribune and the New York Post have both done features on Bond's book Blood Orange Night, her memoir about becoming dependent upon and then withdrawing from Benzodiazepines. Blood Orange Night was published by Simon & Schuster in June 2022 and w…
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Spring Meal Shortcuts for Quick Weeknight Dinners
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If you're anything like me, spring is a busy season as school and activities start to wind down- and often, we need easy solutions for quick meals more than ever. So I'm back sharing a round-up of some of my favorite shortcuts for this busy season! Links Mentioned: Free 30-day recipe calendar (sheet pan chicken sausage, hot honey chicken sandwich, …
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Episode 52 Weekly Meal Plan and One-Pot Wonders
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Hey Friend! Today, we're diving into a topic that's a total game-changer for busy folks and minimalists alike: one-pot wonders. That’s right, we’re talking about those magical meals where everything cooks together in a single pot, saving you time, effort, and oh so many dishes. Plus, I'll walk you through a whole week's meal plan with not just one,…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
…
continue reading
www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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07 | The #1 Reason You’re Never Crossing Off Your To-Do List
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Hi, friend! In today’s episode, I am going to be walking you through the #1 reason you’re never crossing off your to do list….aka: through the perspective of the #1 reason that I personally have not been crossing off my to do list the past few days and what the Lord is teaching me through it. This is going to be a real, raw, vulnerable conversation…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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13 | Best Mental Health Therapy - 3 Steps To Change Your Mindset
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Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be talking about the lies we tell ourselves and how to get past them. We will be talking about cognitive behavioral therapy; what it is, how it benefits us and how we can start using it to improve our mental health. Grab a pen and pape…
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Episode 51 How to Transform Leftovers into 7 Delicious Meals
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Are you ready to take your leftovers from drab to fab? We've all been there - staring blankly into the fridge at those forgotten containers of last night's dinner. But fear not, because today I'm here to show you how to transform those leftovers into mouth watering dinners that will make you say, Leftovers who? So grab your coffee and let's dive! H…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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