The Mental Health Podcast for Marginalised Peoples
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1
Mini Episode 2 - Dealing With Anxiety After Tragedy
9:49
9:49
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Are you struggling with anxiety in the wake of the Christchurch shooting? You might find some useful information in this episode.Af The mental health podcast for marginalised peoples
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Some common sense self care tips and a brief exercise for dealing with tragedy.Af The mental health podcast for marginalised peoples
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Episode 2 - Helping ourselves by The mental health podcast for marginalised peoplesAf The mental health podcast for marginalised peoples
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1
Episode 1 - What is Trauma and How can it Effect People?
15:27
15:27
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15:27
In the first episode of brown people/white world we talk about what trauma is and the different ways it can effect peopleAf The mental health podcast for marginalised peoples
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