Bedste Bj Gaddour-podcasts (2024)

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CREATINE is Having a Moment 43:23

1M ago43:23

43:23

Get 25% off my creatine this week only: https://lddy.no/1kushJOIN ULTIMATE TABATAS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNOKPoRvrserBlb9aTHM8DGh&si=6d8VJkguHW7MVre0JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTuJOIN THE 28-DAY HANGS CHALLENGE: https://www.yout…

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Ep. 290: 7 Holiday Survival Tips 42:50

1M ago42:50

42:50

Become a YouTube VIP Member: https://www.youtube.com/bjgaddour Mature Content for Adult Audiences Only: ⁠https://onlyfans.com/bjgaddour

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Yes, I'm On OnlyFans 45:44

2M ago45:44

45:44

Mature Content for Adult Audiences Only: https://onlyfans.com/bjgaddour

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Ep. 288: 6 Strength Training SECRETS 46:41

2M ago46:41

46:41

JOIN THE OLD SCHOOL ABS TRAINER: ⁠https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠⁠http…

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OLD SCHOOL ABS: 6-Week Core Training Program 54:46

3M ago54:46

54:46

JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠https://w…

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Ep. 286: Best Exercise By Body Part 1:02:34

3M ago1:02:34

1:02:34

JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠https://www.youtube.co…

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Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond 1:13:59

3M ago1:13:59

1:13:59

JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠ View our members-only video playlist: ⁠⁠https://www.youtube.com/pla…

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Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less 1:10:16

4M ago1:10:16

1:10:16

JOIN THE 28-DAY HANGS CHALLENGE: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠ View our members-only video playlist: ⁠https://www.youtube.com/playlist…

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Ep. 283: 10 Reasons to Hang Daily 1:36:36

4M ago1:36:36

1:36:36

JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaXBecome a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joinView our members-only video playlist: https://www.youtube.com/playlist?list=U…

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Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A 1:33:25

4M ago1:33:25

1:33:25

Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join ⁠View our members-only video playlist:https://www.youtube.com/playlist?⁠list=UUMOMljA9C3NjQkWjk_WmCGRpg⁠ If you're looking to be productive AF all-day long & get th…

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Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis 1:17:30

4M ago1:17:30

1:17:30

Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…

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Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60 1:06:45

4M ago1:06:45

1:06:45

Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…

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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast 21:40

4M ago21:40

21:40

START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…

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Eo.278: Top 16 Highlights from Paris 2024 Olympic Games 52:06

4M ago52:06

52:06

Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…

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Ep. 277: Buying Healthy Groceries on a Budget 57:49

5M ago57:49

57:49

Get the GORILLACORN PROTEIN & COFFEE BUNDLE here:https://substancenutrition.com/pages/gorillacornIn this episode of THE BJ GADDOUR PODCAST BJ discusses Getting Healthy Groceries on a Budget with Nutritionist Dr. Mike Roussell!

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Ep. 276: Old School Abs, JCVD & Pool Workouts 1:35:17

6M ago1:35:17

1:35:17

Get first access to all new podcast episodes on YouTube only at ⁠⁠YouTube.com/BJGaddour⁠⁠. In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spoti…

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Ep. 275: The Dying Fitness Industry 43:12

6M ago43:12

43:12

Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creato…

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Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers 40:15

6M ago40:15

40:15

Get first access to all new podcast episodes on YouTube only at ⁠YouTube.com/BJGaddour⁠. In episode 274, BJ Gaddour and Jeremy Scott discuss Bronny James, JJ Redick, Nepotism, the LA Lakers & all things summer hoops in this section of an extended 3-hour conversation. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author…

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Ep. 273: Extreme Heat & Weight Vest Workouts 27:07

6M ago27:07

27:07

Get first access to all new podcast episodes on YouTube only at ⁠YouTube.com/BJGaddour⁠. In episode 273, BJ Gaddour and Jeremy Scott discuss how they beat the extreme heat wave in the desert this summer plus how they workout with a weight vest. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your B…

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Get Shredded Sled Workouts & Over 40 Training Hacks 33:14

8M ago33:14

33:14

In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks! 🛷 Get 5% off my sled & all TORQUE FITNESS products with coupon code:BJG5⁠https://www.torquefitness.com/#a_aid=BJG⁠ RECOMMENDED YOUTUBE VIDEOS:The Best Starter Sled: ⁠https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ht…

1
Get in Fighting Shape with The Ultimate Boxing Trainer 33:49

8M ago33:49

33:49

In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer! RECOMMENDED VIDEOS:13 Boxing Drills for Beginners: ⁠⁠https://youtu.be/CiGb4_isfvc⁠⁠Boxing Cardio Follow Along Workouts: ⁠⁠https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e⁠⁠ Best Heavy Bag Workou…

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Is Mike Tyson VS. Jake Paul a Joke? 23:34

8M ago23:34

23:34

In Episode 270, BJ Gaddour & Jeremy Scott discuss the looming Mike Tyson VS. Jake Paul showdown, potentially the most lucrative boxing match ever! RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠⁠⁠ BJ Gaddour is the former Men's Health fitness director, MetaShred creato…

1
Can Anyone Beat The Denver Nuggets? 21:00

8M ago21:00

21:00

In Episode 269, BJ Gaddour & Jeremy Scott break-down the first round of the NBA playoffs. Can anyone beat Jokic and the defending champion Denver Nuggets? RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠⁠ BJ Gaddour is the former Men's Health fitness director, MetaShred …

1
6 Shred Tips for Summer 37:49

8M ago37:49

37:49

In episode 268, BJ shares 6 Shred Tips for Summer! RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠ BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.All past episodes are available on iTunes & Spotify. BJ Gadd…

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BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS 2:01:21

9M ago2:01:21

2:01:21

BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS @WeArePress from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠ BJ Gaddour is the former Men's He…

Podcasts der er værd at lytte til

Bj Gaddour Podcasts

Podcasts der er værd at lytte til

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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

BJ Gaddour

1
CREATINE is Having a Moment 43:23

1
Ep. 290: 7 Holiday Survival Tips 42:50

1
Yes, I'm On OnlyFans 45:44

1
Ep. 288: 6 Strength Training SECRETS 46:41

1
OLD SCHOOL ABS: 6-Week Core Training Program 54:46

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Ep. 286: Best Exercise By Body Part 1:02:34

1
Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond 1:13:59

1
Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less 1:10:16

1
Ep. 283: 10 Reasons to Hang Daily 1:36:36

1
Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A 1:33:25

1
Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis 1:17:30

1
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60 1:06:45

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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast 21:40

1
Eo.278: Top 16 Highlights from Paris 2024 Olympic Games 52:06

1
Ep. 277: Buying Healthy Groceries on a Budget 57:49

1
Ep. 276: Old School Abs, JCVD & Pool Workouts 1:35:17

1
Ep. 275: The Dying Fitness Industry 43:12

1
Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers 40:15

1
Ep. 273: Extreme Heat & Weight Vest Workouts 27:07

1
Get Shredded Sled Workouts & Over 40 Training Hacks 33:14

1
Get in Fighting Shape with The Ultimate Boxing Trainer 33:49

1
Is Mike Tyson VS. Jake Paul a Joke? 23:34

1
Can Anyone Beat The Denver Nuggets? 21:00

1
6 Shred Tips for Summer 37:49

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BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS 2:01:21

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