Podcast by Practical Living
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Practical Nontoxic Living with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing & Founder of Ruan Living
Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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Stacy Liddell is a qualified personal trainer and an avid sports fan. He is passionate about helping people overcome their challenges in life. Stacy invites his guests to talk about the adversities they have faced and how they managed to navigate through them. The goal of this podcast is to discover and share practical advice that you can use to help you overcome the difficulties you face.
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Practical Living Dec 06 - Dec 08 2024
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Practical Living Nov 30 - Dec 01 2024
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Practical Living November 23-24-2024
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Practical Living November 16-17-2024
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Practical Living November 09-10-2024
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Practical Living November 2-3-2024
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Practical Living October 26-27-2024
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Practical Living October 19-20-2024
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Practical Living October 12-13-2024
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Practical Living October 05-06-2024
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Practical Living September 28-29-2024
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Practical Living September 21-22-2024
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Practical Living September 14-15-2024
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Practical Living September 06-07-2024
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Practical Living August 30-31-2024
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Practical Living August 17-18-2024
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Practical Living August 10-11-2024
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Practical Living August 03-04-2024
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E75. How to Design a Cleaner Home to Support Your Health with Alison Davin, Jute Interior Design
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This episode features Alison Davin, founder of Jute Interior Design, which curates beautiful spaces rooted in wellness with a focus on nontoxic materials. Her projects have been featured in Elle Decoration, Architectural Digest, and Luxe, among others. She is a member of the Design Leadership Network, the Good Future Design Alliance, and the AD PRO…
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E74. How to Avoid Microplastics: Three Easy Products to Swap in Your Household
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This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Shop: Stainless Steel Water Bottle mentione…
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E73. Obesogens: Why diet and exercise are not enough for a healthy lifestyle
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This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Acad…
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E72. Holistic Health Tips & Nontoxic Living with Heidi Kuimjian
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Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan …
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