Join Rico Beard from the Valenti Show and Howard Griffith as they break down all the hottest action in college sports every week.
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Join two, veteran Star Trek podcasters, Brent Allen and Jeff Akin, on a spoiler-free, first-time journey through Babylon 5. Fresh eyes meet analytical insights as they explore meanings and messages in each episode. Relive your first-time experience with unfiltered reactions and thoughtful analysis.
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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A weekly Football Manager Podcast brought to you every Monday focusing on Football Manager past, present and future as well as little bit of real football for good measure!
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‘Who really has it harder, men or women?’The stereotypes built around men and women. Cover art photo provided by Mink Mingle on Unsplash: https://unsplash.com/@minkmingle
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5 Star Movers Sarasota offers local and long distance moving and delivery services to Sarasota, Bradenton & surrounding areas. Our Sarasota moving company is reliable when you need a commercial mover or a residential moving service to help with your relocation in Sarasota Country.
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Learn how to create wealth and design your dream life with Short Term Rentals. Whether it's financial security, a free vacation home to use when you want, time for traveling, more quality time with family, early retirement... Whatever you choose to do with the income and benefits that come with successfully investing in STRs, you know that it is certainly life-changing! Along the way, you are going to want some guidance and support to help you through the challenges and plateaus you'll run i ...
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In this world we live in everyone is looking for that five start rating. How Do You Rate Yourself? Every Week, Join Felina B Flossin and Monickie Scott, two women with a passion to encourage and inspire, share their views and techniques on how you can live a more 5 Star Life. If you struggle to maintain balance in your life and can use some weekly motivation and tips for living, then this podcast is for you.
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Fiverr 5 star highly rated seller and motivated self-employed freelancer DTong gives you the ins and outs of the Fiverr.com digital business marketplace. Tips, advice, do's and don'ts, improve placement techniques, marketing ethics, promoting your gigs, and more! Start your side hustle or turn your side hustle into Full Time income with the help and experience DTong brings to you! Great advice for startups and entrepreneurs as well. Subscribe, share, and thanks for tuning in! #TheFiverrLife ...
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What would you do with an army of raving fans? How would that change your business? Creating a 5 Star customer experience is the best way to create raving fans, stand out from your competitors, and rise to the top of your industry. On The 5 Star Experience Show you will learn actionable tips and tricks to improve your customer experience and convert your customers to raving fans that leave great reviews and recommend your business to friends, family, and acquaintances. Owning a business can ...
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The home of FFSN's Notre Dame Fighting Irish podcast feed. A feed for the Notre Dame fan, by the Notre Dame fan.
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We debate basketball
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I am Yohance Barker and welcome to The Starting Five podcast. This is a show that will touch on five main topics: sports, politics and world news, movies and TV, food and video game news and reviews. I will bring on friends and family who work in these particular fields, know a lot about the different subjects...or at least think they do. We will discuss their opinions as they either try to change my perspective or enlighten it with their own experiences. So, spread the word and enjoy yourse ...
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Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
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The War Prayer | For the Second Time
57:31
57:31
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57:31Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Big Ten Awards And Michigan vs MSU Preview [FULL EPISODE] | 5 Star Zone
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37:30Michigan State Spartans are the Big Ten regular season champions! Rico Beard and Harold Shelton talk all things Spartans and Wolverines as well as previewing the big rivalry game this Sunday. The guys also give out their season awards in the Big Ten. All of this and so much more on the latest episode of the 5 Star Zone. Download the latest episode …
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Whats your Excuse? Start investing in yourself
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10:17Stop the Excuses, Start Investing in YOU We all have those nagging excuses: "No time," "Too expensive," "Not in shape." But at CrossFit Fargo, we're here to help you break through those barriers and invest in your best self. In our latest podcast, "Beyond Excuses," we tackled these common roadblocks. Here's the gist: Money Myths: That daily coffee …
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Big Ten Basketball Season Coming To An End [FULL EPISODE] | 5 Star Zone with Rico Beard
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39:38Michigan and Michigan State each had great wins off buzzer beaters, Michigan State kept rolling while Michigan was dominated by Illinois. Purdue finally started winning again and could Indiana revert course with Mike Woodson? Rico and Harold also have the scenarios to win the Big Ten and of course a stat of the week. All of this and so much more on…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Rock Fights And Buzzer Beaters [FULL EPISODE] | 5 Star Zone with Rico Beard
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42:33Michigan State and Michigan both won "rock fight" type of games this week. What do both teams need to do to win the Big Ten, what exactly are Indiana and Illinois and of course the stat of the week. All of this and so much more on the latest episode of the 5 Star Zone. To learn more about listener data and our privacy practices visit: https://www.a…
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Earn the Right to Party (Don't Skip Leg Day...Or Any Day)
5:37
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5:37Ready to throw down and celebrate a new PR? That's awesome! But at CrossFit Fargo, we believe in earning that victory lap. This week, we're diving deep into the concept of "earning the right to party." It's not just about showing up; it's about building a solid foundation, mastering the fundamentals, and respecting the process. Join us as we discus…
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Parliament of Dreams | For the Second Time
44:31
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44:31Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Big Ten Race Is Getting Tight And Michigan Vs Michigan State [FULL EPISODE] | Cash the Ticket
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36:12Has Wisconsin wiggled their way into winning the Big Ten regular season championship? What has happened to Purdue? Rico Beard and Harold Shelton preview Friday nights massive matchup between the Michigan Wolverines and the Michigan State Spartans. Download the latest episode of the 5 Star Zone today. To learn more about listener data and our privac…
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Creating more intensity to be more FIT: CORE TO EXTREMITY in CROSSFIT
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7:13Unleash Your Inner Intensity : Mastering Core-to-Extremity in CrossFit Ever wonder how some athletes seem to generate effortless power in their CrossFit workouts? A big part of it comes down to a fundamental principle called Core-to-Extremity. It's not just about lifting heavier; it's about moving better. And moving better means safer, more efficie…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Michigan Sits Alone On Top Of The Big Ten Standings [FULL EPISODE] | 5 Star Zone with Rico Beard
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36:34Tuesday was a huge night for the Big Ten standings. Michigan topped Purdue to be alone on top of the standings and Michigan State crumbled against the Hoosiers. Rico and Harold Shelton talk about what makes Michigan so good and how Tom Izzo can stop the bleeding in East Lansing. The guys also say who are their top four teams in the conference and o…
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Beyond the Scale: Objective Fitness for Undeniable Results at CrossFit Fargo
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6:27Beyond the Scale: Objective Fitness for Undeniable Results at CrossFit Fargo We've all been there: staring at the scale, willing the number to change. But what if I told you that true fitness success isn't just about that number? At CrossFit Fargo, we believe in a different approach – one that focuses on objective data and personalized plans to hel…
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Born to the Purple | For the Second Time
47:11
47:11
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47:11Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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A New Leader Atop Of Big Ten Hoops [FULL EPISODE] | 5 Star Zone with Rico Beard
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34:24After Michigan State lost back-to-back games in Los Angeles, there is a new leader atop of the Big Ten. Have teams cracked the code on the Spartans? Is Purdue now the best team in the Big Ten? Rico and Harold have competing stats of the week, who had the more impressive stat? Download the latest episode of the 5 Star Zone today. To learn more about…
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How to Be No. 1 Josie has two kids, a spouse and a full-time job. She feels like she can barely go to the bathroom alone. Joe is a lawyer. He works long hours, sometimes weekends, and likes to spend time with family. Sam has elderly parents that require a lot of care and attention. She brings them to doctors’ appointments and checks in often. I bet…
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Soul Hunter | For the Second Time
1:00:57
1:00:57
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1:00:57Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Soul Hunter For the First Time - Again
38:46
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38:46Send us a text Tomorrow, we watch Soul Hunter for the SECOND time. Here's our First Time conversation. Check it out and get ready to experience our Second Time with us! Find out how you can support the show and get great bonus content like access to notes, a Discord server, unedited reaction videos, and more: https://www.patreon.com/babylon5first S…
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The Meltdown: Competing with Yourself & Finding Freedom
7:04
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7:04The Power of Internal Competition: Finding Freedom in the Pursuit of Excellence We often associate "competition" with rivalry, with the need to outperform others at all costs. But what if I told you that some of the most meaningful competition happens within ourselves? True competition isn't about dominating others; it's about pushing our own bound…
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With Dave and Doop out 'orange injured', Madd decides to call up an OG! Matt aka Nerdphonic returns to the squad to update us with what's been going on with his FM24 journey, his opinion on the delay to FM25 and some tech tips ahead of the release of the new game! 5 Star Pod FPL: https://t.co/zzbihRHQgocode: prnmep5 Star Potential - www.twitter.com…
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Midnight on the Firing Line | For the Second Time
43:14
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43:14Send us a text **We apologize for the "crackle" sound. We found it in editing and decided we didn't want to fake a second viewing. We wanted to keep this authentic for you.** Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights an…
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1
Midnight on the Firing Line For the First Time - Again
52:32
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52:32Send us a text Tomorrow, we watch Midnight on the Firing Line for the SECOND time. Here's our First Time conversation. Check it out and get ready to experience our Second Time with us! Find out how you can support the show and get great bonus content like access to notes, a Discord server, unedited reaction videos, and more: https://www.patreon.com…
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Better late than never... This week we catch up on Doop's save with Manchester United, the lads discuss potential plans for FM25 and preview a brand new challenge!Get involved with the new challenge here: https://www.mediafire.com/file/37u6zbi4um7fw2u/Club_Atl%25C3%25A9tico_de_Madrid_-_5_star.fm/file5 Star Pod FPL: https://t.co/zzbihRHQgocode: prnm…
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Friday Night Lights Event Unleashed: Finding Strength in Community
5:42
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5:42"Unleashed: Finding Strength in Community" In a world increasingly interconnected yet paradoxically more isolating, this podcast explores the profound impact of community on our fitness journeys and beyond. We delve into the irony of our modern age: unprecedented access to information and connection, yet a pervasive sense of loneliness and disconne…
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The Gathering | For the Second Time
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10:35
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10:35Send us a text After watching Babylon 5 For the First Time, Brent and Jeff, two former Star Trek podcasters are watching this incredible show for the second time, picking up all the pieces they missed on their first time. In their second viewing of The Gathering, will Jeff and Brent enjoy it as much as they did the first time?? This show is produce…
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National Championship Preview And Big 10 Hoops [FULL EPISODE] | 5 Star Zone with Rico Beard
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33:14Rico Beard and Harold Shelton get right to it and preview the National Championship game between Ohio State and Notre Dame. Is there any way for the Fighting Irish to win, Rico and Harold talk through it. The guys then get into the best team in Big 10 basketball and are Mike Woodson and Mick Cronin trying to get themselves fired? All of this and so…
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Your habits are the foundation of your life. This 60 day challenge will cement the basics that will improve your fitness, health and quality of life. Consistency builds success so by focusing on habits that we can repeat each day, we will begin healthy choices the automatic choice. This challenge will start out with a Nutrition Consult with Coach C…
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Send us a text Two veteran Star Trek podcasters watch Babylon 5 for the first time. Brent Allen and Jeff Akin search for Star Trek like messages in this series, deciding if they should have watched it sooner. We read J. Michael Straczynski's autobiography, Becoming Superman. We explore what experiences made it into Babylon 5, the messages from the …
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We're finally creeping closer to the release of FM25 so this week the squad discuss players who should see a big boost in their Football Manager profiles going into the new game. Doop also updates us on his Arsenal challenge and we finish on an Italian themed quiz.
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College Football Playoffs Semi Finals Previews [FULL EPISODE] | 5 Star Zone with Rico Beard
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35:46Rico Beard and Howard Shelton wonder where is the SEC dominance in the College Football Playoffs? The guys preview Ohio State vs Texas and Penn State vs Notre Dame. It's also time for Big 10 hoops, Rico and Harold try to figure out who will end up on top. Download the latest episode of the 5 Star Zone today. To learn more about listener data and ou…
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Finding Joy in the Journey: Why Process Trumps Results
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6:04In this episode, we dive deep into the power of focusing on the process rather than solely on the outcome. We explore how embracing a community, consistent effort, and finding joy in the daily grind can lead to lasting transformation and a deeper sense of self-satisfaction. Key Talking Points: The Pitfalls of Result-Oriented Thinking: Discuss how f…
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Babylon 5 Full Series Wrap Up
1:50:23
1:50:23
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1:50:23Send us a text Two veteran Star Trek podcasters watch Babylon 5 for the first time. Brent Allen and Jeff Akin search for Star Trek like messages in this series, deciding if they should have watched it sooner. Jeff and Brent look at the entirety of Babylon 5. They rank the seasons, opening themes, episodes, and more! They talk favorite characters an…
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Happy New Year! In our first podcast of 2025, Madd and Dave discuss the results of the Arsenal challenge that Doop set before Christmas.Arsenal challenge: https://www.mediafire.com/file/37vsbwrfb3ea7sa/5_Star_-_Arsenal_2024.03.01.fm/fileRegionnaire challenge: https://5starpotential.com/fm22-blogs/the-football-manager-regional-challenge5 Star Pod FP…
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Habit Stacking to create Sustainable change
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6:00**Want to crush your fitness goals?** Try **habit stacking**! This simple yet powerful technique involves adding new healthy habits to your existing routines. **Here's how it works:** * **Identify a current habit:** Something you do consistently, like brushing your teeth or making coffee. * **Add a new habit:** Attach a new, healthy behavior to you…
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