Welcome to 'Stay Sexy' - a podcast that delves into the compelling story of fitness enthusiast Casen Malo. In this series, we follow Casen on his journey of self-discovery and transformation as he shares the ups and downs of his fitness journey. From the struggles of overcoming obstacles to the triumphs of reaching his goals, Casen will take us behind the scenes of his personal story. He will also share the impact that this journey has had on his relationships, career, and personal developme ...
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How to stay fit and sexy in your 30´s. More info: www.irene.satumeja.com #SatuMejaPodcast
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#7 - Mastering Productivity: Tips on How Not to Procrastinate in 2024
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#7 - Mastering Productivity: Tips on How Not to Procrastinate in 2024, In this episode, we're diving deep into the art of productivity and tackling one of the biggest hurdles we all face: procrastination. Join us as we unravel the mysteries behind why we procrastinate and provide practical tips on how to overcome this common obstacle. Discover the …
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#6 - Caleb Leibel | Crafting Your Business Website, Is College a Necessity?! Escaping Mediocrity, and Athletic Nutrition Optimization
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In this captivating episode of the Stay Sexy Pod, your hose Casen Malo. as they delve into the fascinating world of entrepreneurship and self-improvement with his special guest, Caleb Leibel. Caleb, a long-time friend and recent college dropout talks about website development and digital entrepreneurship, and shares invaluable insights and strategi…
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#5 - Cole Henke | Bodybuilding Prep, Is Bodybuilding for Everyone?! How to Write your own Workout Split?
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1:51:16
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Welcome to another episode of The Stay Sexy podcast where I'll be joined by Cole Henke, a seasoned bodybuilder and fitness enthusiast, to discuss his personal journey with bodybuilding and share insights on how to write your own workout split. We'll also be talking about if he feels anyone can bodybuild and the new Oxbow gym in town and his connect…
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#4- Tyler Schmit | Dealing With Imposter Syndrome, Wrestlers Diets, IRON PHI?!
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Episode #4 - Stay Sexy Podcast | Dealing with Imposter Syndrome, In this episode of the Stay Sexy Podcast, Iron Phi, Pre Med, Tyler Schmit shares his experiences with imposter syndrome and what steps is he taking to take this feeling. He provides an inside scoop on his life and what got him to go to the gym in the first place. Casen and Tyler then …
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#3 - Do It For Yourself & Do It Now!
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Episode #3 - Stay Sexy Podcast | Do It For Yourself, In this episode of the Stay Sexy Podcast Casen talks about the importance of doing it for yourself and no one else. To achieve success, Casen recommends setting goals for yourself rather than setting goals to prove others wrong. He also explains how negative self-talk needs to be stopped in order…
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#2 - Tactics For Making 2023 The Best Year Yet!
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In this episode of the Stay Sexy Podcast, Casen Malo talks about how to make 2023 a great year. As you go through this year, you will have good days, bad days, and great days. However, how you handle these bad days will determine your success. This year start writing down your goals and challenge yourself to be the best you possible for the new yea…
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#1- What does Stay Sexy mean!? Who is Casen Malo?
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With this first episode, Casen is excited to get off to a hot start and let everyone know how to better themselves. This kick-off episode will consist of our leading man Casen Malo introducing himself and explaining to everyone how he came up with the forever-lasting slogan "Stay Sexy." Casen explains how his heavy-hearted childhood led to him grow…
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Tetap sehat dan bugar dengan rutin berolahraga. Olah Raga apa sih yang bagus? Yuks simak cerita saya soal olahraga apa yang saya lakukan sehari-hari.
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Pilih menu sarapan yang sehat agar tubuh berenergi sepanjang hari.
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SFS.001: Happy Healthy with Pritha Wibisono
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How to make yourself still healthy and happy as always? I will share this with one of my best friend, thank you for listening. Any comment please share at satumeja.com/podcastirene
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It’s just an introduction.
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