24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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The Art of Flourishing: A Mental Health + Trauma Recovery Podcast
Cristina Ally | Flourish Counseling Co.
The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety, helping people to conquer their traumatic pasts. Through this podcast and one on one coaching
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/ If you grew up in a family system that was shame-based, you may feel weighed down by shame. Shame shields us from pain and negl…
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Three Steps to Building Confidence After Trauma
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In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for…
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Healing From Betrayal Trauma with Dr. Debi Silber
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Dr. Debi Silber’s groundbreaking research at The PBT Institute offers more hope to betrayal victims than ever. She’s discussing the five stages of healing from betrayal trauma and more. Healing from betrayal trauma may feel like a distant hope right now. And that’s okay. But know that healing is possible. This episode is Part One of Anne’s intervie…
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"If He Would Just..." Why This Keeps You Both Stuck
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Do you find yourself imagining all the ways things would be better “if he would just…”? If so, you’re not alone! In this episode Amie and Alana dive into this disempowering mindset and provide wisdom on shifting your thinking by focusing on what you can control. Gain clarity as they share candid examples and advice on how to take your next empowere…
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Why won't he tell me the truth about his betrayal when he has the chance? | E165
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Is it "normal" for the unfaithful not to tell me everything until I absolutely force the issue?Why won't he tell me the truth when he has the chance? Unfortunately, this problem is more common than we'd like to believe. When someone is caught, they tell only what they absolutely have to tell - and no more. There's a basic human survival mechanism i…
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Episode 4 Season 4: Trauma Reenactments
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Episode Description In Trauma Reenactments, we discuss what trauma reenactments are, why they happen, and practices to help us identify, stop, and prevent them from happening again. Trauma reenactments are patterns we repeat again and again similar to traumas in the past. They can be pervasive and difficult to notice, because we may believe they ar…
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Religious Trauma and Deconstruction with guest therapist Miami Zarauskas
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You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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The Key to Breaking Through Stress | With Hosein Kouros-Mehr
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In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your defa…
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He was the one who betrayed me! He was unfaithful. Why do I feel so much shame? When your spouse's infidelity has been discovered, it can send a tsunami wave of shame to the one who has been betrayed. It can be caused by undue shame we place on ourselves as the betrayed or our unfaithful spouse ends up blaming us for their betrayal and it can cause…
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How to Date and Find Love After Experiencing Trauma
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In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships, and losing one's identity in romance. He emphasizes the importance of self-ref…
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How Long Does It Take To Heal From Emotional Abuse?
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If you’re trying to heal from your husband’s emotional abuse, here are three important factor to consider. These factors will have a significant impact on how quickly you’ll be able to recover. 1. Has His Emotional Abuse Stopped? The first factor that affects how long it will take to heal from emotional abuse is making sure the emotional abuse has …
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Stepping Into Authenticity - with Luke Gordon
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We all wear masks at times, but hiding your true self is exhausting and inauthentic. In this week’s episode we welcome back Luke Gordon. Luke opens up about his personal battles with hiding behind false versions of himself. He describes how he was finally able to deepen relationships when he stepped into vulnerability, integrity, and authenticity. …
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Healing Mental Health Crisis from Child Abuse | with Steve Wilson
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In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatm…
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How do you know if you can really forgive betrayal? |E163
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Today is Q & A day! Another great question from one of our loyal, beautiful women: How do you know if you can really forgive him for betraying you? It's so hard. Even God gives us a way out because it's so hard. How can I truly know if I can actually forgive him? This is such a hard topic but one that we must address if we are going to really heal …
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God can restore the most broken marriage - even after betrayal | E162
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I had the privilege of being a guest on the Unstoppable Growth Podcast with Tim & Rebecca Lindsay - my pastors and incredible mentors - to share my testimony of how God used the Unstoppable Growth program to catapult my life, marriage and ministry into what it is today. I pray you enjoy the interview and it inspires you to step into your healing jo…
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In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible. Whether you're c…
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5 ways to redeem precious memories when they have been tainted by betrayal | E161
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Today is Q & A day! Sarah sent in a question and asked how can you redeem the precious memories within your relationship when they have been tainted by betrayal? I am giving you 5 ways to "take back" what is rightfully yours. MORE RESOURSES: Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org Work with Lisa: Coaching Information Join our B…
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Teaching Your Children Healthy Sexuality – The Best Resource
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In a world that has normalized pornography and romanticizes unhealthy relationships, parents need help to learn how to teach healthy sexuality to their children. Luckily, there are resources to help parents teach healthy sexuality in a way that works for everyone. This episode is Part Two of Anne’s interview with Dina Alexander. Part One: The “Sex …
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How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter
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In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach. Listeners will learn about the profound impact that …
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Episode 3 Season 4: The Power of Shame and What to Do About It
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Episode Description Shame is probably the most powerful and deeply rooted core wound we can have, and it's often a result of abuse, neglect, and trauma. In The Power of Shame and What to Do About It, we discuss what shame is, its origins, and the insidious nature of shame, including how it comes from the enemy. This episode discusses the deep power…
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First steps for the Unfaithful after discovery | E160
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In the aftermath of a discovery, there is chaos. Your spouse discovered your affair or sexual addiction. This was followed by shock, anger, sadness and an array of emotions. Now there is this huge disconnect between you. You view the story one way while your spouse sees it from a very different perspective. You are in crisis mode! What do you do? Y…
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How to Talk About Your Childhood Trauma with Other People
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In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting boundaries, and respecting the other p…
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How to Talk To Your Kids About Sex
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What Does "Get In Your Body" Mean?
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Your body is keeping secrets - traumatic memories and intense emotions locked away at a cellular level. In this episode, Amie and Alana dive into the science of how the body “keeps the score,” storing experiences that your conscious mind has disconnected from. Learn how to unlock your body’s innate wisdom to truly heal. Listen to learn: How emotion…
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How to Face Fear and Achieve the Impossible | with James Lawrence
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In this episode, host Michael Unbroken sits down with the legendary "Iron Cowboy," James Lawrence. James is known for his extraordinary feats of endurance, including 50 Ironman triathlons in 50 days across 50 states, and later, 100 Ironman triathlons in 100 days. James shares the powerful mindset and resilience that propelled him to achieve the see…
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5 steps to begin healing from betrayal trauma | E159
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When you discover your spouse has betrayed you through sexual addiction or an affair, you are thrown into unknown territory. Your reality has been altered, your world as you knew it has ended, and your life has shattered into a billion pieces. It is like being in a major accident you didn't cause, yet you have been critically injured and now you ar…
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What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors
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In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key areas he focuses on, from creating a safe space to process trauma, to building re…
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- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/ Many of us are emotionally stuck at a point where we feel that our self-worth is completely dependent on our mother's love and …
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When His Sexual Fantasy Signals Abusive Control
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Imagine being able to rewire your brain to heal from the devastation of betrayal trauma and PTSD. Many who have tried ketamine say they have done just that. On this episode, Alana explains what ketamine is and how it can help receptors in your brain work together to promote healing from the pain of trauma. Listen in as Alana shares her experience w…
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How to Find the Courage to Be Yourself | with Leila Hormozi
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In this powerful episode, Michael Unbroken sits down with Leila Hormozi. Leila opens up about her traumatic childhood experiences of loneliness, neglect, and having an absentee mother struggling with addiction. She shares how a pivotal moment as a young girl inspired her to become the woman she never had in her life. Leila discusses overcoming ange…
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Episode 2 Season 4: Dealing with Uncertainty
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Episode Description Dealing with Uncertainty is something we all deal with. For those of us on the healing path, dealing with difficult emotions, and trying to work through trauma, uncertainty can be even more challenging bring up a lot of anxiety in the body at times. This episode discusses what to do during times of uncertainty from a trauma info…
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Symptoms of Betrayal Trauma | E158
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You are depressed, overwhelmed, can't sleep, can't eat, and you have unexplained pain throughout your body since you've discovered your spouse betrayed you. Are these symptoms of betrayal trauma? Are there more? We are looking at an extensive, yet not exhaustive list of betrayal trauma symptoms in today's episode. Grab your pen and paper so you can…
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10 Ways to Overcome and Treat Depression
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In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an authentic look at techniques like therapy, exercise, nutrition, social support, goal-setting, limiting stress, challenging negativ…
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