Af Tyson Popplestone

David Allen is a productivity consultant and author best known for his book Getting Things Done: The Art of Stress-Free Productivity. He is the creator of the "Getting Things Done" (GTD) methodology, a widely-used time management system focused on organizing tasks, reducing stress, and increasing personal and professional productivity. The GTD syst…

Chris Voss is a former FBI hostage negotiator known for his expertise in negotiation tactics. After a 24-year FBI career, he founded The Black Swan Group, offering negotiation training and consulting. Voss authored the bestseller "Never Split the Difference," applying his FBI techniques to everyday situations. He's taught at Harvard and Georgetown,…

Anil Seth is a prominent British neuroscientist and professor of cognitive and computational neuroscience at the University of Sussex. He is best known for his work on consciousness and perception, particularly his research into how our brains construct our experience of reality. Seth has developed influential theories about the nature of conscious…

Scott Young is known for his work on learning, productivity, and personal development. He gained prominence through his blog, where he shares insights on topics like accelerated learning, digital minimalism, and self-improvement. One of his notable projects is the "MIT Challenge," where he attempted to learn the entire MIT computer science curricul…

Af Tyson Popplestone

Derek Sivers is an American entrepreneur, author, and musician best known for founding CD Baby, an online platform that helped independent musicians sell their music and gain exposure. Sivers's innovative approach to supporting artists transformed the music industry, making it easier for independent creators to reach their audiences. Beyond his ent…

Dr. Ron Krauss is a prominent American scientist and researcher known for his work in lipid metabolism and cardiovascular disease. He is a senior scientist at the Children's Hospital Oakland Research Institute and has made significant contributions to our understanding of how different types of cholesterol and lipoproteins affect heart disease risk…

In our fast-paced world, the quest for productivity often traps us in a cycle of unrealistic standards and self-criticism. Oliver Burkeman, in his discussions and his new book *Meditations for Mortals*, explores why we are so fixated on efficiency and the drawbacks of this obsession. He argues that the pursuit of perfection and control is not only …

Joel Salatin is a prominent American farmer, author, and advocate for sustainable agriculture, often described as an influential voice in the alternative farming movement. He runs Polyface Farm in Virginia, where he practices and promotes regenerative farming techniques that prioritize animal welfare, environmental stewardship, and local food syste…

Renée DiResta is a prominent researcher and writer who focuses on the spread of misinformation, online influence operations, and the manipulation of social media to shape public opinion. She co-authored the book "Invisible Rulers,"which explores how powerful yet unseen forces use digital platforms to sway political discourse, manipulate public perc…

Shane Gordon is a a strength and conditioning coach who is also one of my best mates.Af Tyson Popplestone

Carl Honoré is a Canadian journalist and author renowned for his promotion of the Slow Movement. This movement encourages reducing the pace of life to enhance overall well-being and efficiency. Honoré's works delve into the advantages of slowing down in different areas of life, such as work, parenting, and daily activities. EPISODE OUTLINE: 00:00 T…

A.J. Swoboda is a theologian, pastor, and author. In his book Subversive Sabbath: The Surprising Power of Rest in a Nonstop World, Swoboda delves into the biblical concept of Sabbath, exploring its historical, spiritual, and practical significance. He argues that in a culture obsessed with productivity and constant activity, the practice of Sabbath…

Roy Maloy is an Australian author known for his extensive work in documenting true crime history. With over 15 books published, he specializes in the early 20th-century criminal underworld of Australia, focusing on notable figures such as Squizzy Taylor and the Fitzroy Vendetta. Maloy's works are characterized by their detailed biographical account…

Nita Farahany is a renowned professor at Duke University, specializing in the ethical, legal, and social implications of emerging technologies. Her latest book, "The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology," explores the transformative potential and profound ethical concerns of neurotechnologies like…

Dan Ariely is a renowned behavioral economist and the James B. Duke Professor of Psychology and Behavioral Economics at Duke University. He is a founding member of the Center for Advanced Hindsight, where he conducts research on decision-making, cognitive biases, and human behavior. Ariely is also an accomplished author, known for his best-selling …

Phil Maffetone is a renowned health and fitness expert, coach, and author, widely recognized for his holistic approach to endurance training and lifestyle management. With a career spanning several decades, he has worked with a diverse array of athletes, including top triathletes and endurance runners, helping them optimize performance through bala…

Bruce Sackman is an investigator, former federal agent, and author. For 25 years, Bruce was the Special Agent in Charge of the VA Inspector General Office. He specialized in hunting medical serial killers. EPISODE OUTLINE: 00:00 Introduction: The Dark Side of Medical Professionals 01:50 Motivations of Medical Serial Killers 09:37 Obsession with Sel…

Randy Nesse is a prominent evolutionary psychiatrist known for his groundbreaking work in understanding the evolutionary origins of human behavior, emotions, and mental disorders. He has delved into the intersection of evolutionary biology and psychiatry, shedding light on how our ancestral past shapes our modern-day psychological landscape. Nesse …

Mark Dobson is an Australian performance coach who works with leaders, businesses and athletes to help leverage their talent with his unique about to strategise and plan to achieve ambitious goals and navigate challenges in each of their fields.Af Tyson Popplestone

Michael McQueen is author of "Mindstuck: Mastering the Art of Changing Minds." He's also the author of 9 other books and is an internationally renowned keynote speaker. EPISODE OUTLINE: 00:00 Introduction 02:11 Barriers to Effective Communication 03:18 The Importance of Being Present and Genuine 07:32 The Role of Curiosity in Overcoming Barriers 09…

Dr. Mike Van Thielen, PH.D. Holistic Nutrition, Health and Wellbeing expert and renowned author and speaker. He has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation for over three decades. EPISODE OUTLINE: 00:00 Introduction and Personal Updates 03:18 The Fascination …

John Perkins is an American author known for his book "Confessions of an Economic Hitman," published in 2004. In the book, Perkins describes his role as an economic hitman, working for a consulting firm contracted by the U.S. government to facilitate development projects in developing countries. He describes how these projects were often a cover fo…

Cal Fussman is a New York Times bestselling author, longtime writer for Esquire magazine, corporate consultant and host of the Big Questions podcast. As a part of his role as a journalist he has conducted interviews with the icons who’ve shaped the last 50 years of world history: Mikhail Gorbachev, Jimmy Carter, Ted Kennedy, Jeff Bezos, Richard Bra…

The show is starting to get some serious traction! To celebrate, I wanted to answer some of your questions from YouTube and Instagram! There's some awesome questions about the world of comedy (writing, coming up with ideas and performing), the role of fitness in my life and whether or not I think the podcasting world is too saturated. You will lear…

Kate Galliett is the author of 'Unbreakable: How to Live in a Body You Love'. She is the founder of Fit for Real Life, a platform aimed at helping people move better, feel better, and live better through personalized coaching, online programs, and resources. Her approach to fitness and movement is holistic, focusing not just on exercise routines bu…

Dr Steven Park is a former surgeon and the author of Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired.former surgeon who helps people who are always sick or tired to once again reclaim their health and energy. EPISODE OUTLINE: 00:00 Introduction 02:07 Sinus Problems and Sleep 03:29 Night Sweats and Sleep Ap…

CYndi O'Meara is a prominent figure in the field of holistic nutrition and wellness, renowned for her expertise in promoting optimal health through natural means. As a passionate advocate for wholesome nutrition and lifestyle choices, she has dedicated her career to empowering individuals to take charge of their health and reverse disease through d…

Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the Univer…

Lucia Rivas-Herry is a Chemical and Biomedical Engineer, and Nutritionist, serves as the director of Nutrition is Medicine. This online nutrition enterprise specializes in Microbiome and Nutrigenomic DNA testing, offering consulting services and personalized nutrition plans based on individual gut and gene findings. In addition to her role, Lucia m…

Dr. Ray Dorsey, a medical professional and Neurology Professor at the University of Rochester, is dedicated to uncovering and eradicating the fundamental triggers of Parkinson's disease. His extensive research, highlighted in top-tier academic publications and various news sources, contributes significantly to the understanding of this condition. I…

Mark McCallum is a former Australian Air Force Pilot. Today we catch up in person up at Falls Creek in Victoria to discuss his experiences within the airforce, his journey into flying, fitness, discipline and so much more. EPISODE OUTLINE: (00:00) Dreams of being an astronaut (08:08) Gliding as a pathway to flying (12:17) Paragliding, Hang Gliding,…

Today Tyson talks about the Melbourne Comedy Scene, Dictator Parents, Elon Musk, Getting bitten by a dog, movies, Jetstar and Matt Rife.Af Tyson Popplestone

Dr. Will Bulsiewicz is a gastroenterologist and well-known advocate for plant-based nutrition. He is recognized for his expertise in gut health and has gained popularity through his book titled "Fiber Fueled," which explores the importance of dietary fiber for a healthy gut microbiome. Dr. Bulsiewicz emphasizes the connection between gut health and…

Brendan Cavanagh is the owner and founder of Cavanagh' Whisky & Ale House in Healesville, Victoria. Brendan joins the Pop Culture Podcast with Tyson Popplestone to chat about starting a business, balancing work life and family and a whole heap more.Af Tyson Popplestone

Jason Smith is the founder of the Back In Motion Health Group. At its peak, Jason led a team of more than 700 professionals in over 140 locations across Australia and New Zealand. Jason has successfully started, grown and sold numerous brands in healthcare including Actif (occupational health), Revita (aged care). and eventually merging Back In Mot…

In this episode Tyson talks about Advertising, Paper Books, Car Trouble & Deep Fakes and a whole lot more.Af Tyson Popplestone

Billy Stiles is an Australian Stand-Up Comedian. EPISODE OUTLINE: (00:00) - Nostalgia and Childhood Memories (07:18) - Distracting TV and News Overload (14:20) - War, Existence, and the Power of Counseling (22:34) - The Power of Constructed Thoughts (33:33) - Manifestation & Strange Coincidences (38:02) - Sporting Greatness and Work Ethic Reflectio…

Join Tys in this Q & A from you - the audience. In this he delves into topics from book recommendations and family insights to time management strategies and setting priorities and plenty more.Af Tyson Popplestone

Sid Garza-Hillman is a nutritionist, running coach, and breath coach who specializes in stress management. His unique approach, called 'Small Stepping,' helps his clients manage their busy lives by training them to look for small moments of time to focus on their goals. Sid's techniques include the use of a 'stealing moments' concept and the implem…

Travis Bell, known affectionately as "The Bucket List Guy," is an Australian entrepreneur and motivational speaker on a mission to help people turn their dreams into reality. With a charismatic and inspirational style, Travis has become a leading figure in the field of personal development. He encourages individuals to create and pursue their own b…

Matthew Powell is the author of 'Life On Your Terms'. Today on the show we discuss the significance of connecting with others, finding your community, and how these relationships impact our overall health. We'll also delve into the practical aspects of releasing pent-up energy and the real-world implications for a more balanced life.…

Mishka Shubaly is an artist known for his candid storytelling, compelling music, and popular books, including the Kindle Single "The Long Run." Hailing from Rochester, New York, he faced adversity and addiction, channeling these experiences into his work. His books and essays, such as "The Long Run," explore addiction, recovery, love, and loss with…

Reef Heazelwood is an Australian Professional Surfer who is on the brink of a huge breakthrough in the World Surfing League. Today we catch up and discuss training, mindset, diet, faith, failure and a whole lot more. For more from Reef, check out the following: EPISODE LINKS: One Month with Reef Heazelwood: https://www.youtube.com/watch?v=68RT-5ch_…

Jack McLean is the strength and rehab coach from the Melbourne Football Club, Jack McLean Throughout this episode, we delve into various elements of strength, conditioning, recovery and a whole heap more. For more from Jack, visit: www.preparelikeapro.comAf Tyson Popplestone

Dr Joanna Howe is a Professor of Law and mother of five. After finished a Bachelor of Economics/Law with First Class Honours at the University of Sydney, Joanna undertook a Doctorate of Philosophy in Law at the University of Oxford as a Rhodes Scholar. After the birth of her first child in Oxford and pregnant with her second, Joanna was appointed a…

Henry "Roddy" Roediger is an American Psychology researcher in the area of human learning and memory. He and author of best-selling book about learning Make it Stick: The Science of Successful Learning.Af Tyson Popplestone

Brook Mosser is an American Pastor and host of The Intentional Parents Podcast. In this episode we discuss The Primal Path and why it's so powerful in helping boys become men, we talk about the impact of healthy men in society, why it's important for fathers to create a bond with their children and a whole heap more! EPISODE LINKS: Brook's Instagra…

Matt Powell is the Author of the book Life on Your Terms and creator of the Boys to Men Conscious Manhood Program. EPISODE LINKS: Matt's Book: https://www.amazon.com.au/Life-Your-Terms-Rough-Discovering-ebook/dp/B085X68XH7 Matt's Substack: https://substack.com/@matthewpowell PODCAST INFO: Podcast website: Coming soon. Apple Podcasts: https://podcas…