Long Lost Heroes Podcast is the brainchild of two lifelong buddies; Frank Marsilio and Aj Sherman. Since 2005 Frank and Aj have discussed the latest in geekery, media and culture. After playing in a HS cover band of the same name, the two have grown up; moved out and reunited to begin a brand new venture. The Long Lost Heroes podcast is designed to air out grievances, fan the flames of internet speculation and mostly just have fun. Thank you tuning in - can't wait to bring you more great con ...
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Deadpool & Wolverine Movie Discussion
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Frank and AJ breakdown Deadpool and Wolverine the latest entry into the MCU! The boys also talk about the latest announcements out of SDCC 2024. We are so excited to be back!Af Long Lost Heroes Podcast
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Episode 193.) Ahsoka Season 1 Discussion Hey Folks! Been a minute - but here we are! BACK with a brand new episode discussing the freshly wrapped Ahsoka the latest Star Wars show on Disney+ starring Rosario Dawson. Frank and I are so happy to break it down with you, what we like, what we thought could be stronger and what is to come. Tune in for a …
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Guardians of the Galaxy Vol. 3 Movie Discussion
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Episode 192.) Guardians of the Galaxy Vol. 3 Movie Discussion Okay We’re back for the latest entry in the MCU, Guardians of the Galaxy Vol. 3! Frank and Aj have a ton to discuss in this action packed recap. We also hope the dust has settled for a spoiler free experience! Is this the best MCU film since Spider-Man: No Way Home. Tune in to hear our t…
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The Mandalorian 'Chapter XXIV' Episode Discussion
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Episode 191.) Chapter XXIV - The Return Welp thats a wrap on Season 3 - love it or hate it is over. So quickly too. This week’s episode Matt Zion Basile Calls in from the west coast to kick off Frank and AJ’s conversation about the final episode, the season as a whole and the things to come. We appreciate you all following along with us. We will be…
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The Mandalorian 'Chapter XXIII' Episode Discussion
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Episode 190.) Chapter XXIII - The Spies One episode left folks! Join us today for wild speculation right before the big finale drops tomorrow. Who is the spy? or spies? Is the armorer an enemy? Is Moff Gideon the best Star Wars Villain since Count Dooku? Lets Chat! Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Pl…
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The Mandalorian 'Chapter XXII' Episode Discussion + Star Wars Celebration 2023 News Recap
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Episode 189.) Chapter XXII - Guns for Hire + Star Wars Celebration 2023 News Recap! Tune in for a longer episode, we talk about the announcements from Celebration and the latest cameo crammed episode?!? Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review.…
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The Mandalorian 'Chapter XXI' Episode Discussion
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Action packed this week! What did you guys think? Courscant again?!? Helmetless Bo Katan! Tune in after you watch the latest episode! Have a great weekend! Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review.Af Long Lost Heroes Podcast
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The Mandalorian 'Chapter XX' Episode Discussion
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Hey check out this really short episode on the shortest episode of the season but with the best Grogu plot development so far! The return of Ahmed Best?!?! All of that and more on todays podcast!Af Long Lost Heroes Podcast
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The Mandalorian 'Chapter XIX' Episode Discussion
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Episode 186.) Chapter XIX - The Convert Check out our recap of Episode 3 of Season 3 of the Mandalorian. What did you guys think? Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review.Af Long Lost Heroes Podcast
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The Last of Us Season 1 Discussion
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Episode 185.) The Last of Us Season 1 Discussion When Frank and Aj heard there was another critically acclaimed Pedro Pascal escorts a minor through a wilderness adventure, we were thrilled. Instead of recapping every episode, here is a giant recap of the first season of The Last Of Us now streaming on HBO Max. Tune in for a fun talk! Remember to S…
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The Mandalorian 'Chapter XVIII' Episode Discussion
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Episode 184.) Chapter XVIII - The Mines of Mandalore Check out our recap of Episode 2 of Season 3 of the Mandalorian. What did you guys think? Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review.Af Long Lost Heroes Podcast
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The Mandalorian 'Chapter XVII' Episode Discussion
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Episode 183.) Chapter XVII - The Apostate Hey friends, today’s episode is a bit loose? We are joined by our best friend and LLH founding member Matthew Zion-Basile to talk about the first episode of Season 3 of The Mandalorian. We talk about how this show is video game, why are they mean to creatures, and where are we headed this season! Tune in fo…
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Ant-Man and the Wasp: Quantumania Movie Discussion
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Oh… Is there something else happening today?!? Join Frank and Aj for brief discussion of Ant-Man 3! Kang, MODOK and ANTS?!?! We liked it, we had some thoughts tune in to hear em. Have a great week. Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review. Follow us on Facebook, Twitter, an…
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Avatar: The Way of Water Movie Discussion
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Episode 181.) Avatar: The Way of Water Movie Discussion Welp, finally here to talk about the Titanic Blockbusting Elephant in the room! Matt Zion-Basile joined us again as a special guest to discuss Avatar: The Way of Water. Tune in as Aj Sherman and Frank Marsilio dig into this big movie and what may be coming next from Cameron and the Avatar Fran…
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Episode 180.) Andor Season 1 Discussion We’re as always a bit late to the party but we brought along an extra special guest Matt Zion-Basile for a discussion about the brand new Disney+ Show Andor. The boys also talk about the big three nerd franchise prequel series of fall 2022. Tune in for a great discussion on the whole series and what the boys …
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The Guardians of the Galaxy Holiday Special Discussion
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Episode 179.) Guardians of The Galaxy Holiday Special Discussion Happy Holidays to All and to All an easy commute out of where ever you are! Frank and Aj hop on for a mini to discuss the takeaways from Guardians Christmas Special now streaming on Disney+. We hope your holiday is merry and bright and we look forward to continuing on into the new yea…
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Black Adam Movie Discussion & the State of the DCEU
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Episode 178.) Black Adam Movie Discussion Well, this just became a very timely episode. Frank and Aj were late, until the balance of power has now been forever changed by the results of DC’s Black Adam starring Dwayne ‘The Rock’ Johnson. We’ll miss you Henry, tune into a good mini one today folks! Remember to Subscribe on iTunes Subscribe on Google…
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She-Hulk: Attorney at Law Series Discussion
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Episode 177.) She-Hulk: Attorney at Law We’re still going! Frank and Aj are admittedly late to this discussion about She-Hulk but that doesn’t stop ‘em from wrapping this years most talked about MCU Show. She-Hulk stars Tatiana Maslany as the titular She-Hulk and Jennifer Walters and Mark Ruffalo reprising his role of Smart Hulk. Tune in to hear wh…
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Black Panther: Wakanda Forever Movie Discussion
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Episode 176.) 12.7.2022 Hey! We’re back with a few episodes for the end of the year. Tune in to our brief wrap up and discussion for Black Panther: Wakanda Forever. We talk about the loss of Chadwick Boseman, the new Black Panther, Namor and a ton of other stuff. We also talk about Phase 4 and what we think it means for the future?!?! Remember to S…
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Thor: Love and Thunder Movie Discussion
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Episode 175.) 8.12.2022 Join Frank and Aj for romp through their recollections of Thor: Love and Thunder the 4th Thor Movie from Marvel Studios (what?!?) Tune in we have thoughts we talk about the larger MCU as well! Thor Love and Thunder plot game hemsworth / bale / portman / thompson/ taika guardians? musics ragnarok post credits's creator driven…
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Episode 174.) 8.3.2022 Special Obi Wan Kenobi Series Discussion with our Founding Long Lost Heroes Bandmate Matt Zion-Basile! Join Frank, Matt and Aj as they break down the entire season of Obi Wan Kenobi - now streaming on Disney+ We hope you enjoy! Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a…
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Marvel Studios at SDCC 2022 and Ms. Marvel Series Discussion
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Episode 173.) 7.29.2022 Join Aj and Frank as they discuss mostly the latest MARVEL news out of SDCC 2022. When the boys wrap that, they also talk Ms. Marvel! Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review. Follow us on Facebook, Twitter, and Instagram @LLHPodcast…
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Doctor Strange in the Multiverse of Madness Movie Discussion
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Episode 172.) 5.27.2022 more multiverse / less madness the over promise and under deliver was strong with this movie america chavez scarlet witch?!? hmmmm... illuminati sam raimi more a sequel to IW/EG than DS 1 young avengers Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review. Follo…
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Episode 171.) 4.11.2022 We’re here to talk about ‘The Batman’ - not the whole thing, but just a few important points we think need to be discussed. They are as follows: this movie is dependent on talky talky parts you cant hear - does that make it smart? This movie is not a mystery - would a red herring or more ambiguity about the riddler have help…
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The Book of Boba Fett Episode 7 Finale Discussion
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Episode 170.) 2.22.2022 The Book of Boba Fett Finale Matt Zion Basile Joins us for this special episode - @matt_ZB on Twitter and IG Hey Murray Want to watch more westerns Boba Fett stand alone anything would have been hard Cad Bane actually dead? Who cares about Cobb Vanth Mando 2.5 Remember to Subscribe on iTunes Subscribe on Google Podcasts Subs…
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The Book of Boba Fett Episodes 1-6 Discussion
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Episode 169.) 2.8.2022 The Book of Boba Fett 1-6 Matt Zion Basile Joins us for this special episode - @matt_ZB on Twitter and IG Overall thoughts Episodes 1-4 Episodes 5-6 How is it going to end Mando s3? will we see more Boba? will we see more grogu? Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us …
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Episode 168.) 11.19.2021 Eternals Buzz/reviews plot game cast/diversity assembling/disassembling exposition dump Twist Deviants red herring Is this a movie? Post credit scenes Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review. Follow us on Facebook, Twitter, and Instagram @LLHPodcas…
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Dune (2021) Movie Discussion
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Episode 167.) 11.12.2021 This is a very delicate time! You’ve come to find Frank and Aj as they take a venture far into the future of Frank Herbert’s novel brought to life - in Dune (2021) the brand new space epic from visionary director Denis Villeneuve. Aj is already reading the book and watched the lynch version… Long Live The Fighters!?!?! movi…
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What If? Season 1 Recap and Venom: Let There Be Carnage Movie Discussion
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Episode 166.) 11.10.2021 00:00 - 25:49 What If? Season 1 Recap General Thoughts 1. Captain Carter 2. T'Challa Star Lord 3. No Avengers 4. Evil Dr Strange 5. Zombies 6. Killmonger 7. Thor 8. Ultron 9. Watcher Overall Thoughts What we want in S2 25:50 - 59:53 - Venom: Let There Be Carnage Movie Discussion Plot game Andy Serkis Tom Hardy WTF Woody Thi…
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No Time to Die Movie Discussion
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Episode 165.) 10.18.2021 Join Frank and Aj for the conclusion of the James Bond 007 EON rewatch with Bond 25, No Time To Die starring Daniel Craig. Frank and Aj have seen em all and dive in for two hours of Bond Content. Tune in, take a listen and if you’re interested - go back and listen to our complete and thorough review of all previous 24 EON B…
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Shang-Chi and the Ten Rings Movie Discussion
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Episode 164.) 9.10.2021 Hello welcome to the Long Lost Heroes Podcast season 7! This week we are covering Shang-Chi and the kick off of Phase 4 of the MCU! where is the start of phase 4?!? bus scene antagonist is worthwhile abomination vs wong mandarin exposition and the old mandarin reveal cool moving maze ta lo - the village in another dimension …
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The Suicide Squad (2021) Movie Discussion
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Episode 163.) 8.11.2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast season 7! We are kicking the year off with our discussion of James Gunn’s The Suicide Squad. What did you think? Gunn on DC VS Marvel flow Suicide Squad the CRAZIEST misdirect SHOW dont TELL/SHOW Definitely challenged our love of third tier villains …
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Episode 162.) 7.16.2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj …
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Episode 161.) 7/14/2021 Very dramatic Felt like a play Action was cool David Harbour was awesome Florence Pugh thoughts Who is the bad guy This movie takes place between Civil War and Infinity War Avengers references +/- Taskmaster RIP Natasha - Bye Scarlett Post Credits scene and future of Black Widow Remember to Subscribe on iTunes Subscribe on G…
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Episode 160.) 7/12/2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj …
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Episode 159.) 7/2/2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj d…
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Episode 158.) 6/25/2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj …
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Episode 157.) 6/18/2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj …
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Episode 156.) 6/11/2021 Spoilers, Spoilers, Spoilers! Hello welcome to the Long Lost Heroes Podcast series on Disney+ Loki starring Tom Hiddleston! Here is where Frank and Aj will break it down week to week. If you’re interested in other Loki content, go check out some of our past episodes that include older adjacent MARVEL films that Frank and Aj …
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Marvel's The Avengers Movie Discussion
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Episode 155.) 6/8/2021 We are joined this week by Mike and Ethan of Fireside Interviews and Reviews Twitter - @F_I_Re_Side Instagram - thef.i.re.side https://t.co/pKvKjBl77j?amp=1 Intros Joss. Plot game Opening sequence Starting with Shield Assembling Iron Man+Cap+Thor=Avengers Mark Ruffalo and making Hulk work Shortchanging Hawkeye Infinity Watch …
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Episode 154.) 6/3/2021 Spoilers, Spoilers, Spoilers! KB Loki is great and a huge player in the MCU Idris Elba Hopkins its a big swing the little town that reminds me of Superman2 very MOS side characters in the movies natalie portman selvig science / magic the frost giants / laufi the tesseract Remember to Subscribe on iTunes Subscribe on Google Po…
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Captain America: Civil War Movie Discussion
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Episode 153.) 5/26/2021 Spoilers, Spoilers, Spoilers! Russo’s 2nd Directorial Run Cap 3 = Avengers 2.5 Crossbones Side Characters Shine She’s whose niece? Tony is at a low point… Hulk and Thor MIA… Black Panther Spider-Man Winter Soldier Zemo Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating …
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Captain America: The Winter Soldier Movie Discussion
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Episode 152 .) 5/18/2021 Frank and Aj break down Captain America: The Winter Soldier from 2014. Topics included: The Best Marvel Movie? The first Russo Bros. Marcus & McFeeley Collab Black Widow The Winter Soldier Fury Files Anthony Mackie’s intro into the MCU Mid Credits Scene Plot Game Remember to Subscribe on iTunes Subscribe on Google Podcasts …
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The Falcon and The Winter Soldier Episode 6 - Finale Discussion
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Episode 151 .) 4/28/2021 We have a new Cap! dark knight 3rd act insp much this show feels affected by covid the scale of an NYC superheroic showdown seemed off the arcs needed more... Karli/Batroc dead Cap's speech Zemo US Agent Sharon IS the Power Broker/post credits Isaiah New title Cap & WS The future submitted as a drama series, season 2? Cap 4…
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Captain America: The First Avenger Movie Discussion
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Episode 150.) 4/23/2021 The plot game joe johnston as dir indiana jones chris evans taking the mantle of cap after johnny storm hayley atwell tommy lee jones young howard stark hugo weaving and the controversy avengers building blocks MONTAGE: THE MOVIE Sebastian Stan - Bucky Casting hydra vs nazis - sanitizes WW2 in a way crazy weapon concoctions …
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The Falcon and The Winter Soldier Episode 5 Discussion
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Episode 149.) 4/19/2021 john walker is brought in good practical fight sequence bucky and falcon take the shield capturing zemo / turning him over to the Dor Milaje returning to the states sam goes home fixing the boat john walker goes to DC and to Lamar's Family JLD in the MCU Isaiah Bradley visit Fixing sam's boat calling in favors decides not to…
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The Falcon and the Winter Soldier Episode 4 Discussion
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Episode 148.) 4/13/2021 this show is great at showing the gray Bucky and Ayo deprograming Winter Soldier protocol Karli is sympathetic...but Sarah Falcon/Karli convo- he is the legacy of Steve Sharon/Power Broker Theory Zemo double crosses/destroys serums Would you take the serum convos Walker is a Super Soldier Now RIP Lamar Battlestar That Bloody…
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Godzilla vs. Kong (2021) Movie Discussion
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Episode 147.) 4/9/2021 Plot game Returning cast - Millie Bobbie Brown The dude from Super8 Podcast for titans The sea / aircraft carrier battle Humanizing of Kong Hong Kong Inside the Hollow Earth - How is there sunshine?!?!?! Whose throne is this? Hong Kong round 2 Mechagodzilla King Ghidorah The ending LOL Remember to Subscribe on iTunes Subscrib…
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The Falcon and The Winter Soldier Episode 3 Discussion
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Episode 146.) 4/6/2021 Bucky Zemo Chat So they DO break Zemo out and DO team up Fake Cap on the hunt for Karli too Madripoor? Lo Town / Hi Town Sharon Carter Okoye? - No Oye… Zemo costume Remember to Subscribe on iTunes Subscribe on Google Podcasts Subscribe on Spotify Please Leave us a rating or review. Follow us on Facebook, Twitter and Instagram…
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The Falcon and The Winter Soldier Episode 2 Discussion
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Episode 145.) 3/30/2021 Spoilers, Spoilers, Spoilers! Inciting Event - Sam & Bucky go to Europe & Cap+Fake Falcon Arrive Captain America John Walker Athlete 3 time medal of honor winner blonde / blue eyed has a wife / spouse / girlfriend Bucky is resentful of Sam for giving up the shield / mantle of Captain America Sam doesn’t feel it was his place…
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