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The Spirited Soul

The Spirited Soul

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The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depressio…
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This 30 minutes Sound Bath features 4 bowls to take you into a deep meditative state harnessing the power of the Full Moon. The Sound Bath features F+20 Dead Sea Green Goddess Bowl, D+40 Emerald Morganite Bowl, C Frosted Bowl and a A-35 Celestite Practitioner Bowl. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support…
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This meditation focuses on releasing any stuck energy in your Solar Plexus. It focuses on two binaural E bowls - 7” E+20 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim and 9” Grandmother Platinum Rim etched with Butterfly Super Grade bowl. Together these powerful bowls will take you deeper into your meditation allow you to release what …
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